Canned Fruit: Nutrition Facts and Calories

Canned fruit offers a convenient way to enjoy various fruits year-round. This category includes products like mandarin orange segments, peaches, pears, and mixed fruit, often packed in syrup, juice, or water. When choosing canned fruit, checking the Nutrition Facts label and ingredient list can help you make informed decisions. Pay close attention to added sugars. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars. Look for products labeled "no added sugar" or those packed in 100% fruit juice or water to reduce sugar intake. Canned fruit is naturally low in sodium, typically containing very little compared to the FDA Daily Value of 2,300 mg. It also provides dietary fiber, which is an important part of a balanced diet. The ingredient list will show the type of fruit and what it's packed in, helping you identify simpler options. All values are shown per 100 g so products can be compared.

3,000 products · values per 100 g

Tops Markets, LLC Bartlett Pear Halves In Heavy Syrup Canned Fruit 77kcal 0Protein 0Fat 19.2Carbs Unified Grocers, Inc. Bartlett Pear Halves In Heavy Syrup Canned Fruit High in added sugars — 20% DV per serving 77kcal 0Protein 0Fat 19.2Carbs Weis Markets, Inc. Bartlett Pear Halves In Heavy Syrup Canned Fruit 77kcal 0Protein 0Fat 19.2Carbs The Moran Group Incorporated Bartlett Pear Halves In Heavy Syrup Canned Fruit 77kcal 0Protein 0Fat 19.2Carbs Weis Markets, Inc. Bartlett Pear Halves In Heavy Syrup Canned Fruit 77kcal 0Protein 0Fat 19.2Carbs Tops Markets, LLC Bartlett Pear Halves In Heavy Syrup Canned Fruit 77kcal 0Protein 0Fat 19.2Carbs Big Y Foods, Inc. Bartlett Pear Halves In Heavy Syrup Canned Fruit 77kcal 0Protein 0Fat 19.2Carbs Giant Eagle, Inc. Bartlett Pear Halves In Heavy Syrup Canned Fruit High in added sugars — 20% DV per serving 77kcal 0Protein 0Fat 19.2Carbs Topco Associates, Inc. Bartlett Pear Halves In Heavy Syrup Canned Fruit 77kcal 0Protein 0Fat 19.2Carbs Weis Markets, Inc. Bartlett Pear Halves In Heavy Syrup Canned Fruit 77kcal 0Protein 0Fat 19.2Carbs Seneca Foods Corporation Bartlett Pear Halves In Heavy Syrup Canned Fruit 77kcal 0Protein 0Fat 19.2Carbs Topco Associates, Inc. Bartlett Pear Halves In Heavy Syrup Canned Fruit 77kcal 0Protein 0Fat 19.2Carbs Giant Eagle, Inc. Bartlett Pear Halves In Heavy Syrup, Bartlett Pear Canned Fruit High in added sugars — 20% DV per serving 77kcal 0Protein 0Fat 19.2Carbs Meijer, Inc. Bartlett Pear Halves In Heavy Syrup, Heavy Syrup Canned Fruit 77kcal 0Protein 0Fat 19.2Carbs Meijer, Inc. Bartlett Pear Halves In Heavy Syrup, Heavy Syrup Canned Fruit 77kcal 0Protein 0Fat 19.2Carbs Meijer, Inc. Bartlett Pear Halves In Heavy Syrup, Heavy Syrup Canned Fruit 77kcal 0Protein 0Fat 19.2Carbs Topco Associates, Inc. Bartlett Pear Halves In Juice From Concentrate Canned Fruit 48kcal 0Protein 0Fat 11.2Carbs Unipro Foodservice, Inc. Bartlett Pear Halves In Light Syrup Canned Fruit 62kcal 0Protein 0Fat 15.4Carbs Seneca Foods Corporation Bartlett Pear Halves In Light Syrup Canned Fruit 62kcal 0Protein 0Fat 15.4Carbs Hy-Vee, Inc. Bartlett Pear Halves In Light Syrup Canned Fruit 64kcal 0Protein 0Fat 16.8Carbs Sam's Club West Bartlett Pear Halves In Light Syrup Canned Fruit High in added sugars — 24% DV per serving 71kcal 0Protein 0Fat 18.2Carbs Hy-Vee, Inc. Bartlett Pear Halves In Light Syrup Canned Fruit 64kcal 0Protein 0Fat 16.8Carbs Topco Associates, Inc. Bartlett Pear Halves In Organic Pear Juice From Concentrate Canned Fruit 48kcal 0Protein 0Fat 12.1Carbs The Moran Group Incorporated Bartlett Pear Halves In Pear Juice Canned Fruit 48kcal 0Protein 0Fat 11.2Carbs