Canned Fruit: Nutrition Facts and Calories

Canned fruit offers a convenient way to enjoy various fruits year-round. This category includes products like mandarin orange segments, peaches, pears, and mixed fruit, often packed in syrup, juice, or water. When choosing canned fruit, checking the Nutrition Facts label and ingredient list can help you make informed decisions. Pay close attention to added sugars. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars. Look for products labeled "no added sugar" or those packed in 100% fruit juice or water to reduce sugar intake. Canned fruit is naturally low in sodium, typically containing very little compared to the FDA Daily Value of 2,300 mg. It also provides dietary fiber, which is an important part of a balanced diet. The ingredient list will show the type of fruit and what it's packed in, helping you identify simpler options. All values are shown per 100 g so products can be compared.

3,000 products · values per 100 g

Pacific Coast Producers Bartlett Pear Halves In Pear Juice From Concentrate Canned Fruit 48kcal 0Protein 0Fat 11.2Carbs Seneca Foods Corporation Bartlett Pear Halves In Pear Juice From Concentrate Canned Fruit 56kcal 0Protein 0Fat 12.8Carbs SHURFINE Bartlett Pear Halves In Pear Juice From Concentrate Canned Fruit 48kcal 0Protein 0Fat 12Carbs Topco Associates, Inc. Bartlett Pear Halves In Pear Juice From Concentrate Canned Fruit 48kcal 0Protein 0Fat 11.2Carbs Tops Markets, LLC Bartlett Pear Halves In Pear Juice From Concentrate Canned Fruit 48kcal 0Protein 0Fat 11.2Carbs Wakefern Food Corporation Bartlett Pear Halves In Pear Juice, Pear Juice Canned Fruit 48kcal 0Protein 0Fat 12.1Carbs Meijer, Inc. Bartlett Pear Halves In Pear Juice, Pear Juice Canned Fruit 48kcal 0Protein 0Fat 11.2Carbs Target Stores Bartlett Pear Halves In Pear Juice, Pear Juice Canned Fruit 48kcal 0Protein 0Fat 11.2Carbs S. M. Flickinger Co., Inc. Bartlett Pear Halves In Water Canned Fruit 33kcal 0Protein 0Fat 7.4Carbs Supervalu, Inc. Bartlett Pear Halves In Water Canned Fruit 33kcal 0Protein 0Fat 7.4Carbs Tops Markets, LLC Bartlett Pear Slices Canned Fruit 48kcal 0Protein 0Fat 11.2Carbs Tops Markets, LLC Bartlett Pear Slices In Heavy Syrup Canned Fruit 77kcal 0Protein 0Fat 19.2Carbs Tops Markets, LLC Bartlett Pear Slices In Heavy Syrup Canned Fruit 77kcal 0Protein 0Fat 19.2Carbs Supervalu, Inc. Bartlett Pear Slices In Heavy Syrup Canned Fruit High in added sugars — 20% DV per serving 77kcal 0Protein 0Fat 19.2Carbs Seneca Foods Corporation Bartlett Pear Slices In Heavy Syrup Canned Fruit 77kcal 0Protein 0Fat 19.2Carbs Meijer, Inc. Bartlett Pear Slices In Heavy Syrup, Heavy Syrup Canned Fruit 77kcal 0Protein 0Fat 19.2Carbs Meijer, Inc. Bartlett Pear Slices In Heavy Syrup, Heavy Syrup Canned Fruit 77kcal 0Protein 0Fat 19.2Carbs Seneca Foods Corporation Bartlett Pear Slices In Pear Juice From Concentrate Canned Fruit 56kcal 0Protein 0Fat 12.8Carbs Tops Markets, LLC Bartlett Pear Slices In Pear Juice From Concentrate Canned Fruit 48kcal 0Protein 0Fat 11.2Carbs Supervalu, Inc. Bartlett Pear Slices In Pear Juice From Concentrate, Pear Slices Canned Fruit 48kcal 0Protein 0Fat 12.1Carbs Topco Associates, Inc. Bartlett Pear Slices In White Grape And Lemon Juice Blend Canned Fruit 65kcal 0Protein —Fat 16.1Carbs Hy-Vee, Inc. Bartlett Pears Halves In Heavy Syrup Canned Fruit 69kcal 0.8Protein 0Fat 16.9Carbs Hy-Vee, Inc. Bartlett Pears Halves In Heavy Syrup Canned Fruit 69kcal 0.8Protein 0Fat 16.9Carbs Hy-Vee, Inc. Bartlett Pears Halves In Heavy Syrup Canned Fruit 69kcal 0.8Protein 0Fat 16.9Carbs