Canned Meat: Nutrition Facts and Calories

Canned meat products offer a convenient way to enjoy various meats, including items like Vienna sausages, pâtés, and spreads. These products are shelf-stable and can be a quick option for meals or snacks. When choosing canned meats, it's helpful to check the Nutrition Facts label. Sodium content can vary widely, and the FDA recommends a Daily Value of 2,300 milligrams for most adults. Looking for products with less sodium can be a good choice. The Dietary Guidelines for Americans (2025-2030) suggest limiting saturated fat to less than 10% of your daily calories and advise against added sugars. Some canned meats, especially those with sauces or glazes, may contain added sugars, so checking the ingredient list is useful. The ingredient list also shows the main components, with ingredients listed in order from most to least by weight. Choosing products where meat is a primary ingredient and with fewer added ingredients can help you make informed decisions. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Canned Meat

705 products · values per 100 g

Ahold USA, Inc. Vienna Sausage Canned Meat High in sodium — 27% DV per serving 200kcal 11.7Protein 16.7Fat 1.7Carbs Goya Foods, Inc. Vienna Sausage Canned Meat High in sodium — 27% DV per serving 200kcal 11.7Protein 16.7Fat 1.7Carbs Vienna Sausage Bumble Bee Foods, LLC Vienna Sausage Canned Meat High in sodium — 23% DV per serving High in saturated fat — 20% DV per serving 250kcal 11.7Protein 21.7Fat 1.7Carbs Mitlitsky's Egg Farm Vienna Sausage Canned Meat High in saturated fat — 20% DV per serving 288kcal 10.2Protein 25.4Fat 5.1Carbs Wal-Mart Stores, Inc. Vienna Sausage In Chicken Broth, Chicken Broth Canned Meat High in sodium — 20% DV per serving 208kcal 10.4Protein 16.7Fat 2.1Carbs Kingston Marketing Co Vienna Sausage Made With Chicken Canned Meat High in sodium — 20% DV per serving 208kcal 10.4Protein 16.7Fat 2.1Carbs Hormel Foods Corporation Vienna Sausage Made With Chicken & Pork In Meat Broth, Chicken & Pork Canned Meat High in saturated fat — 20% DV per serving 250kcal 10.7Protein 23.2Fat 1.8Carbs Goya Foods, Inc. Vienna Sausages Canned Meat High in sodium — 21% DV per serving 220kcal 10Protein 20Fat 2Carbs Iberia Foods Corporation Vienna Sausages, Hot & Spicy Canned Meat High in sodium — 24% DV per serving 183kcal 10Protein 15Fat 3.3Carbs Principe America llc Vincenza's Uncured Rustic Pork Country Pate Canned Meat High in saturated fat — 25% DV per serving 500kcal 7.1Protein 50Fat 3.6Carbs LIDL Water Added Cooked Ham Canned Meat High in sodium — 27% DV per serving 179kcal 16.1Protein 12.5Fat 1.8Carbs Western Family Foods, Inc. Western Family, Luncheon Meat Canned Meat High in sodium — 34% DV per serving High in saturated fat — 30% DV per serving 304kcal 12.5Protein 28.6Fat 0Carbs Western Family Foods, Inc. Western Family, Premium Chunk Chicken Breast With Rib Meat In Water Canned Meat 80kcal 16.1Protein 1.8Fat 0Carbs Hormel Foods Corporation White & Dark Chicken In Water Canned Meat 89kcal 16.1Protein 2.7Fat 0Carbs Valley Fresh Inc. White & Dark Chicken In Water Canned Meat 89kcal 16.1Protein 2.7Fat 0Carbs Hormel Foods Corporation White & Dark Chicken In Water Canned Meat 89kcal 16.1Protein 2.7Fat 0Carbs Tyson Foods, Inc. White & Dark Premium Chunk Chicken Packed In Water, White & Dark In Water Canned Meat High in sodium — 20% DV per serving 107kcal 17.9Protein 4.2Fat 0Carbs White & Dark Turkey In Water Hormel Foods Corporation White & Dark Turkey In Water Canned Meat —kcal 16.1Protein 2.7Fat 0Carbs Raley's White And Dark Chunk Chicken In Water, Chicken Canned Meat High in sodium — 20% DV per serving 95kcal 15.5Protein 3.0Fat 0Carbs Tony Downs Foods Co White Chicken Canned Meat 107kcal 23.2Protein 1.8Fat 0Carbs Family Dollar Stores Inc. White Chicken & Barbeque Sauce Canned Meat 125kcal 14.3Protein 4.5Fat 7.1Carbs Crider's, Inc. White Chicken In Chipotle Sauce Canned Meat 80kcal 12.5Protein 1.8Fat 5.4Carbs White Chicken Meat In Water Ahold USA, Inc. White Chicken Meat In Water Canned Meat High in sodium — 28% DV per serving High in cholesterol — 32% DV per serving 92kcal 17.6Protein 2.1Fat 0Carbs Meijer, Inc. White Chicken Premium Chunk In Water, White In Water Canned Meat 107kcal 19.6Protein 1.8Fat 0Carbs