Canned Meat: Nutrition Facts and Calories

Canned meat products offer a convenient way to enjoy various meats, including items like Vienna sausages, pâtés, and spreads. These products are shelf-stable and can be a quick option for meals or snacks. When choosing canned meats, it's helpful to check the Nutrition Facts label. Sodium content can vary widely, and the FDA recommends a Daily Value of 2,300 milligrams for most adults. Looking for products with less sodium can be a good choice. The Dietary Guidelines for Americans (2025-2030) suggest limiting saturated fat to less than 10% of your daily calories and advise against added sugars. Some canned meats, especially those with sauces or glazes, may contain added sugars, so checking the ingredient list is useful. The ingredient list also shows the main components, with ingredients listed in order from most to least by weight. Choosing products where meat is a primary ingredient and with fewer added ingredients can help you make informed decisions. All values are shown per 100 g so products can be compared.

705 products · values per 100 g

Century Packing Corporation Chicken Broth Chicken Sausage Canned Meat High in sodium — 22% DV per serving 105kcal 7.0Protein 7.0Fat 1.8Carbs Del Real LLC Chicken Chile Verde, Chicken In Green Sauce Canned Meat High in sodium — 20% DV per serving High in cholesterol — 23% DV per serving 113kcal 16.9Protein 3.5Fat 2.1Carbs Keystone Brand Meats Inc Chicken Fully Cooked In Broth, Chicken Canned Meat 106kcal 21.2Protein 1.8Fat 0Carbs Juanita's Foods, Inc. Chicken In Mole Sauce Canned Meat High in sodium — 29% DV per serving High in cholesterol — 20% DV per serving 73kcal 9.8Protein 2.5Fat 2.9Carbs 3 Little Pigs LLC Chicken Liver Mousse With Roasted Red Peppers Canned Meat High in saturated fat — 30% DV per serving High in cholesterol — 32% DV per serving 286kcal 8.9Protein 26.8Fat 3.6Carbs Schaller Manufacturing Corp. Chicken Liver Pate, Chicken Canned Meat High in cholesterol — 50% DV per serving 232kcal 14.3Protein 19.6Fat 1.8Carbs Zwanenberg Food Group (USA), Inc. Chicken Luncheon Loaf, Chicken Canned Meat High in sodium — 25% DV per serving High in cholesterol — 23% DV per serving 214kcal 12.5Protein 16.1Fat 5.4Carbs Georgia Peach Products, Inc. Chicken Luncheon Loaf, Chicken Canned Meat 161kcal 12.5Protein 10.7Fat 5.4Carbs Vietti Foods Company, Inc. Chicken Luncheon Loaf, Chicken Canned Meat High in sodium — 25% DV per serving High in cholesterol — 25% DV per serving 214kcal 14.3Protein 17.9Fat 1.8Carbs Zwanenberg Food Group (USA), Inc. Chicken Luncheon Meat Canned Meat High in sodium — 25% DV per serving High in cholesterol — 23% DV per serving 214kcal 12.5Protein 16.1Fat 1.8Carbs Tvt's International Export & Import Co. Chicken Luncheon Meat Canned Meat High in sodium — 25% DV per serving High in cholesterol — 23% DV per serving 214kcal 12.5Protein 16.1Fat 1.8Carbs Tvt's International Export & Import Co. Chicken Luncheon Meat Canned Meat High in sodium — 25% DV per serving High in cholesterol — 23% DV per serving 214kcal 12.5Protein 16.1Fat 1.8Carbs International Golden Foods Inc Chicken Luncheon Meat, Chicken Canned Meat 214kcal 12.5Protein 16.1Fat 1.8Carbs ZB Importing Inc. Chicken Luncheon Meat, Chicken Canned Meat 214kcal 12.5Protein 16.1Fat 1.8Carbs Sierra Designs Chicken Luncheon Meat, Chicken Canned Meat High in sodium — 25% DV per serving High in cholesterol — 25% DV per serving 214kcal 14.3Protein 17.9Fat 1.8Carbs The Hillshire Brands Company Chicken Luncheon Meat, Chicken Canned Meat High in sodium — 25% DV per serving High in cholesterol — 25% DV per serving 214kcal 14.3Protein 17.9Fat 1.8Carbs Golden Star Wholesale, Inc. Chicken Luncheon Meat, Chicken Canned Meat High in sodium — 25% DV per serving High in cholesterol — 23% DV per serving 214kcal 12.5Protein 16.1Fat 1.8Carbs Grand Prix Trading Corp. Chicken Pt Canned Meat High in saturated fat — 20% DV per serving 260kcal 10Protein 24Fat 4Carbs Wilbur-Ellis Company Chicken Ready, One Whole Chicken Canned Meat 43kcal 6.4Protein 1.8Fat 0Carbs StarKist Co. Chicken Salad Chicken Creations, Chicken Salad Canned Meat High in sodium — 27% DV per serving High in cholesterol — 20% DV per serving 94kcal 13.3Protein 2.3Fat 5.5Carbs Grand Prix Trading Corp. Chicken Spread, Chicken Canned Meat 250kcal 10.7Protein 25Fat 3.6Carbs Bumble Bee Foods, LLC Chicken Vienna Sausage Canned Meat High in sodium — 22% DV per serving 200kcal 11.7Protein 16.7Fat 1.7Carbs The Kroger Co. Chicken Vienna Sausage In Chicken Broth Canned Meat High in sodium — 20% DV per serving 208kcal 12.5Protein 16.7Fat 2.1Carbs Walton & Post, Inc. Chicken Vienna Sausage, Chicken Canned Meat High in sodium — 21% DV per serving —kcal 8.5Protein —Fat 1.7Carbs