Canned Meat: Nutrition Facts and Calories

Canned meat products offer a convenient way to enjoy various meats, including items like Vienna sausages, pâtés, and spreads. These products are shelf-stable and can be a quick option for meals or snacks. When choosing canned meats, it's helpful to check the Nutrition Facts label. Sodium content can vary widely, and the FDA recommends a Daily Value of 2,300 milligrams for most adults. Looking for products with less sodium can be a good choice. The Dietary Guidelines for Americans (2025-2030) suggest limiting saturated fat to less than 10% of your daily calories and advise against added sugars. Some canned meats, especially those with sauces or glazes, may contain added sugars, so checking the ingredient list is useful. The ingredient list also shows the main components, with ingredients listed in order from most to least by weight. Choosing products where meat is a primary ingredient and with fewer added ingredients can help you make informed decisions. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Canned Meat

705 products · values per 100 g

Walton & Post, Inc. Chicken Vienna Sausage, Chicken Canned Meat High in sodium — 21% DV per serving —kcal 8.5Protein —Fat 1.7Carbs Chicken Vienna Sausage, Chicken Pinnacle Foods Group LLC Chicken Vienna Sausage, Chicken Canned Meat High in sodium — 23% DV per serving 200kcal 11.7Protein 16.7Fat 1.7Carbs Chicken Vienna Sausage, Chicken Pinnacle Foods Group LLC Chicken Vienna Sausage, Chicken Canned Meat High in sodium — 23% DV per serving 200kcal 11.7Protein 16.7Fat 1.7Carbs Chicken Vienna Sausages In Chicken Broth Goya Foods, Inc. Chicken Vienna Sausages In Chicken Broth Canned Meat High in sodium — 23% DV per serving 200kcal 11.7Protein 16.7Fat 1.7Carbs The Moran Group Incorporated Chicken Vienna Sausages In Chicken Broth Canned Meat High in sodium — 23% DV per serving 200kcal 11.7Protein 16.7Fat 1.7Carbs Chicken Vienna Sausages In Chicken Broth Iberia Foods Corporation Chicken Vienna Sausages In Chicken Broth Canned Meat High in sodium — 23% DV per serving 200kcal 11.7Protein 16.7Fat 1.7Carbs The Kroger Co. Chicken Vienna Sausages In Chicken Broth, Chicken Canned Meat High in sodium — 25% DV per serving 200kcal 11.7Protein 16.7Fat 1.7Carbs Chicken Vienna Sausages In Chicken Broth, Chicken Vienna GS1 Mexico Chicken Vienna Sausages In Chicken Broth, Chicken Vienna Canned Meat High in sodium — 20% DV per serving High in cholesterol — 23% DV per serving 154kcal 10.8Protein 12.3Fat 0Carbs Bumble Bee Foods, LLC Chicken Vienna Sausages, Chicken Canned Meat High in sodium — 22% DV per serving 200kcal 11.7Protein 16.7Fat —Carbs The Hillshire Brands Company Chicken Vienna Sausages, Chicken Canned Meat High in sodium — 20% DV per serving 193kcal 12.3Protein 17.5Fat 1.8Carbs Chicken, Beef And Pork Potted Meat, Chicken, Beef And Pork The Hillshire Brands Company Chicken, Beef And Pork Potted Meat, Chicken, Beef And Pork Canned Meat High in sodium — 33% DV per serving High in saturated fat — 20% DV per serving High in cholesterol — 30% DV per serving 165kcal 12.9Protein 12.9Fat 0Carbs No Ordinary Shoes USA, LLC Chili & Garlic Conred Beef With Juices, Chili & Garlic Canned Meat High in saturated fat — 23% DV per serving High in cholesterol — 35% DV per serving 62kcal 16.1Protein 17.9Fat 1.8Carbs GS1 Mexico Chilorio Shredded Seasoned Chicken Canned Meat High in sodium — 21% DV per serving 196kcal 21.4Protein 12.5Fat 0Carbs Chilorio, Shredded, Seasoned Pork Meat PRODUCTOS CHATA S.A. DE C.V. Chilorio, Shredded, Seasoned Pork Meat Canned Meat 333kcal 14.0Protein 29.8Fat 0Carbs Pinnacle Foods Group LLC Chipotle Flavored Sauce Vienna Sausage, Chipotle Canned Meat High in sodium — 26% DV per serving 167kcal 8.3Protein 13.3Fat 3.3Carbs Chipotle Salmon Spread, Chipotle Alaska Smokehouse, Inc. Chipotle Salmon Spread, Chipotle Canned Meat 194kcal 16.1Protein 12.9Fat 3.2Carbs Hormel Foods Corporation Chopped Ham Canned Meat High in sodium — 29% DV per serving High in saturated fat — 23% DV per serving 268kcal 12.5Protein 21.4Fat 5.4Carbs Zwanenberg Food Group (USA), Inc. Chopped Ham Canned Meat High in saturated fat — 30% DV per serving 304kcal 12.5Protein 26.8Fat 1.8Carbs Smithfield Packaged Meats Corp. Chopped In Natural Juices Pork And Pork Skin Canned Meat High in sodium — 23% DV per serving 161kcal 16.1Protein 10.7Fat 0Carbs Vietti Foods Company, Inc. Chunk Chicken Canned Meat High in sodium — 23% DV per serving 179kcal 14.3Protein 14.3Fat 0Carbs Chunk Chicken Breast Wal-Mart Stores, Inc. Chunk Chicken Breast Canned Meat 94kcal 22.6Protein 1.9Fat 0Carbs The Kroger Co. Chunk Chicken Breast Canned Meat High in sodium — 38% DV per serving 89kcal 15.7Protein 1.1Fat 4.3Carbs Wal-Mart Stores, Inc. Chunk Chicken Breast With Rib Meat In Water Canned Meat 80kcal 16.1Protein 1.8Fat 0Carbs Family Dollar Stores Inc. Chunk Chicken Breast With Rib Meat In Water Canned Meat 107kcal 19.6Protein 1.8Fat 1.8Carbs