Canned Meat: Nutrition Facts and Calories

Canned meat products offer a convenient way to enjoy various meats, including items like Vienna sausages, pâtés, and spreads. These products are shelf-stable and can be a quick option for meals or snacks. When choosing canned meats, it's helpful to check the Nutrition Facts label. Sodium content can vary widely, and the FDA recommends a Daily Value of 2,300 milligrams for most adults. Looking for products with less sodium can be a good choice. The Dietary Guidelines for Americans (2025-2030) suggest limiting saturated fat to less than 10% of your daily calories and advise against added sugars. Some canned meats, especially those with sauces or glazes, may contain added sugars, so checking the ingredient list is useful. The ingredient list also shows the main components, with ingredients listed in order from most to least by weight. Choosing products where meat is a primary ingredient and with fewer added ingredients can help you make informed decisions. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Canned Meat

705 products · values per 100 g

Topco Associates, Inc. Chunk White Chicken Breast In Water Canned Meat 107kcal 21.4Protein 1.8Fat 0Carbs Topco Associates, Inc. Chunk White Chicken Breast In Water Canned Meat 107kcal 21.4Protein 1.8Fat 0Carbs Chunk White Chicken Breast With Rib Meat In Water, Chunk White Crider's, Inc. Chunk White Chicken Breast With Rib Meat In Water, Chunk White Canned Meat 125kcal 21.4Protein 1.8Fat 1.8Carbs Crider's, Inc. Chunk White Chicken Breast With Rib Meat In Water, Chunk White Canned Meat 125kcal 21.4Protein 1.8Fat 1.8Carbs Chunk White Chicken Breast With Rib Meat In Water, Chunk White Publix Super Markets, Inc. Chunk White Chicken Breast With Rib Meat In Water, Chunk White Canned Meat High in sodium — 23% DV per serving 83kcal 15.5Protein 1.8Fat 0Carbs Tony Downs Foods Co Chunk White Chicken Breast With Rib Meat In Water, Chunk White Chicken Canned Meat 107kcal 21.4Protein 1.8Fat 1.8Carbs Crider's, Inc. Chunk White Chicken Breast With Rib Meat In Water, Chunk White Chicken Breast Canned Meat 125kcal 21.4Protein 1.8Fat 1.8Carbs Chunk White Chicken Breast With Rib Meat In Water, Chunk White In Water Meijer, Inc. Chunk White Chicken Breast With Rib Meat In Water, Chunk White In Water Canned Meat High in cholesterol — 25% DV per serving 118kcal 21.2Protein 1.8Fat 1.2Carbs Chunk White Chicken Breast With Rib Meat In Water, Chunk White In Water Meijer, Inc. Chunk White Chicken Breast With Rib Meat In Water, Chunk White In Water Canned Meat High in cholesterol — 25% DV per serving 118kcal 21.2Protein 1.8Fat 1.2Carbs Bumble Bee Foods, LLC Chunk White Chicken In Barbeque Sauce, Chunk White In Barbeque Sauce Canned Meat High in sodium — 20% DV per serving High in cholesterol — 25% DV per serving 100kcal 12.9Protein 1.1Fat 7.9Carbs Bumble Bee Foods, LLC Chunk White Chicken In Buffalo-Style Sauce, Chunk White In Buffalo-Style Sauce Canned Meat High in sodium — 49% DV per serving High in cholesterol — 23% DV per serving 93kcal 12.1Protein —Fat —Carbs Wal-Mart Stores, Inc. Chunk White Chicken In Fajita Flavored Sauce, Fajita Flavored Sauce Canned Meat 89kcal 16.1Protein 2.7Fat 0Carbs Wal-Mart Stores, Inc. Chunk White Chicken In Lemon Pepper Sauce, Lemon Pepper Sauce Canned Meat 80kcal 16.1Protein 1.8Fat 0Carbs Chunk White Chicken In Water Crider's, Inc. Chunk White Chicken In Water Canned Meat 107kcal 23.2Protein 1.8Fat 1.8Carbs S. M. Flickinger Co., Inc. Chunk White Chicken In Water Canned Meat 107kcal 21.4Protein 1.8Fat 0Carbs Gateway Foods Inc Chunk White Chicken In Water Canned Meat 125kcal 21.4Protein 5.4Fat 0Carbs Bruno's Supermarkets, Inc. Chunk White Chicken In Water Canned Meat 125kcal 21.4Protein 5.4Fat 0Carbs Wakefern Food Corporation Chunk White Chicken In Water, Chunk White In Water Canned Meat 107kcal 23.2Protein 1.8Fat 1.8Carbs Schnuck Markets, Inc. Chunk White Chicken In Water, White Chicken Canned Meat 107kcal 21.4Protein 1.8Fat 0Carbs Wal-Mart Stores, Inc. Chunk White Chicken Meat In Buffalo Style Sauce, Chunk White In Buffalo Style Sauce Canned Meat High in sodium — 28% DV per serving 94kcal 15.3Protein 2.9Fat 1.2Carbs Ahold USA, Inc. Chunk White Chicken Meat In Water Canned Meat High in cholesterol — 20% DV per serving 83kcal 16.7Protein 2.4Fat 0Carbs Ahold USA, Inc. Chunk White Chicken Meat In Water, In Water Canned Meat High in sodium — 28% DV per serving High in cholesterol — 28% DV per serving 77kcal 16.2Protein 1.8Fat 0Carbs Wal-Mart Stores, Inc. Chunk White Chicken With Sun Dried Tomato And Herb Sauce, Sun Dried Tomato And Herb Sauce Canned Meat 89kcal 16.1Protein 2.7Fat 0Carbs Chunk White Premium Chicken Breast In Water, Chunk White In Water Harris-Teeter Inc. Chunk White Premium Chicken Breast In Water, Chunk White In Water Canned Meat 107kcal 23.2Protein 1.8Fat 0Carbs