Canned Vegetables: Nutrition Facts and Calories

Canned vegetables provide a convenient way to add vegetables to your meals year-round. This category features a wide variety of products, such as mixed stir-fry vegetables, whole peeled mushrooms, and corn. When selecting canned vegetables, it's helpful to review the Nutrition Facts label. Pay attention to the sodium content, as many canned vegetables contain added salt. The FDA's Daily Value for sodium is 2,300 milligrams. To help manage sodium intake, consider choosing "low sodium" or "no salt added" varieties. Also, check for added sugars; the 2025-2030 Dietary Guidelines for Americans recommend limiting added sugars, suggesting at most 10 grams per meal. Look for products with little to no added sugars. Canned vegetables are a good source of dietary fiber, which is important for digestive health. On the ingredient list, the primary vegetable should be listed first, and a shorter list of ingredients generally indicates fewer added components. All values are shown per 100 g so products can be compared.

4,281 products · values per 100 g

Nash Finch Company Sliced Carrots Canned Vegetables 25kcal 0.8Protein 0Fat 5Carbs Cachere Distributing Inc. Sliced Carrots Canned Vegetables 25kcal 0.8Protein 0Fat 5Carbs Stater Bros. Markets Inc. Sliced Carrots Canned Vegetables 17kcal 0Protein —Fat 3.3Carbs American Power Products, Inc. Sliced Carrots Canned Vegetables 31kcal 0.8Protein 0Fat 6.2Carbs Safeway, Inc. Sliced Carrots Canned Vegetables 25kcal 0.8Protein 0Fat 5Carbs Schnuck Markets, Inc. Sliced Carrots Canned Vegetables 25kcal 0.8Protein 0Fat 5Carbs Schnuck Markets, Inc. Sliced Carrots Canned Vegetables 25kcal 0.8Protein 0Fat 5Carbs Ahold USA, Inc. Sliced Carrots Canned Vegetables 17kcal 0Protein 0Fat 3.3Carbs Ahold USA, Inc. Sliced Carrots Canned Vegetables High in sodium — 22% DV per serving 15kcal 0.4Protein 0Fat 3.9Carbs Ahold USA, Inc. Sliced Carrots Canned Vegetables 15kcal 0.4Protein 0Fat 3.9Carbs Ahold USA, Inc. Sliced Carrots Canned Vegetables 24kcal 0.8Protein 0Fat 5.7Carbs Bi-Lo Inc. Sliced Carrots Canned Vegetables 17kcal 0Protein 0Fat 3.3Carbs Big Y Foods, Inc. Sliced Carrots Canned Vegetables 17kcal 0Protein 0Fat 3.3Carbs Stater Bros. Markets Inc. Sliced Carrots Canned Vegetables 25kcal 0.8Protein 0Fat 5Carbs Hy-Vee, Inc. Sliced Carrots Canned Vegetables 25kcal 0.8Protein 0Fat 5Carbs Tops Markets, LLC Sliced Carrots Canned Vegetables 25kcal 0.8Protein 0Fat 5Carbs Tops Markets, LLC Sliced Carrots Canned Vegetables 25kcal 0.8Protein 0Fat 5Carbs Nash Finch Company Sliced Carrots Canned Vegetables High in sodium — 21% DV per serving 26kcal 0.8Protein 0Fat 5.1Carbs Lieber Chocolate & Food Products Co. Sliced Carrots Canned Vegetables 25kcal 0.8Protein 0Fat 5Carbs Del Monte Foods Inc. Sliced Carrots Canned Vegetables 24kcal 0.8Protein 0Fat 5.7Carbs Supervalu, Inc. Sliced Carrots Canned Vegetables High in sodium — 21% DV per serving 26kcal 0.8Protein 0Fat 5.1Carbs Del Monte Foods Inc. Sliced Carrots Canned Vegetables 24kcal 0.8Protein 0Fat 5.7Carbs Wegmans Food Markets, Inc. Sliced Carrots Canned Vegetables High in sodium — 22% DV per serving 15kcal 0.4Protein 0Fat 3.9Carbs Wegmans Food Markets, Inc. Sliced Carrots Canned Vegetables 17kcal 0.8Protein 0Fat 3.3Carbs