Canned Vegetables: Nutrition Facts and Calories

Canned vegetables provide a convenient way to add vegetables to your meals year-round. This category features a wide variety of products, such as mixed stir-fry vegetables, whole peeled mushrooms, and corn. When selecting canned vegetables, it's helpful to review the Nutrition Facts label. Pay attention to the sodium content, as many canned vegetables contain added salt. The FDA's Daily Value for sodium is 2,300 milligrams. To help manage sodium intake, consider choosing "low sodium" or "no salt added" varieties. Also, check for added sugars; the 2025-2030 Dietary Guidelines for Americans recommend limiting added sugars, suggesting at most 10 grams per meal. Look for products with little to no added sugars. Canned vegetables are a good source of dietary fiber, which is important for digestive health. On the ingredient list, the primary vegetable should be listed first, and a shorter list of ingredients generally indicates fewer added components. All values are shown per 100 g so products can be compared.

4,281 products · values per 100 g

Associated Wholesale Grocers, Inc. Sliced Carrots Canned Vegetables 25kcal 0.8Protein 0Fat 5Carbs Food Town Stores Inc. Sliced Carrots Canned Vegetables 25kcal 0.8Protein 0Fat 5Carbs Weis Markets, Inc. Sliced Carrots Canned Vegetables 25kcal 0.8Protein 0Fat 5Carbs Hy-Vee, Inc. Sliced Carrots Canned Vegetables 25kcal 0.8Protein 0Fat 5Carbs Topco Associates, Inc. Sliced Carrots Canned Vegetables 25kcal 0.8Protein 0Fat 5Carbs Topco Associates, Inc. Sliced Carrots Canned Vegetables 38kcal 0.8Protein 0Fat 9.2Carbs Finlay Extracts & Ingredients USA, Inc. Sliced Carrots Canned Vegetables 25kcal 0.8Protein 0Fat 5Carbs Hannaford Bros. Co. Sliced Carrots Canned Vegetables 25kcal 0.8Protein 1.1Fat 5Carbs Hannaford Bros. Co. Sliced Carrots Canned Vegetables 25kcal 0.8Protein 0Fat 5Carbs Hannaford Bros. Co. Sliced Carrots Canned Vegetables 25kcal 0.8Protein 0Fat 5Carbs Big Y Foods, Inc. Sliced Carrots Canned Vegetables 9kcal 0Protein —Fat 1.7Carbs Bruno's Supermarkets, Inc. Sliced Carrots Canned Vegetables 25kcal 0.8Protein 0Fat 5Carbs McIlhenny Company Sliced Carrots Canned Vegetables 25kcal 0.8Protein 0Fat 5Carbs Glicks Food Corp. Sliced Carrots Canned Vegetables 25kcal 0.8Protein 0Fat 4.2Carbs Smart & Final Iris Corporation Sliced Carrots Canned Vegetables 25kcal 0.8Protein 0Fat 5Carbs Haggen Inc. Sliced Carrots Canned Vegetables 25kcal 0.8Protein 0Fat 5Carbs Sprouts Farmers Market, LLC Sliced Carrots Canned Vegetables 25kcal 0.8Protein 0Fat 5Carbs Meijer, Inc. Sliced Carrots With Honey & Ginger, Honey & Ginger Canned Vegetables 45kcal 0.9Protein 0.5Fat 10Carbs Del Monte Foods Inc. Sliced Carrots, Sea Salt Canned Vegetables High in sodium — 25% DV per serving 26kcal 0.4Protein 0Fat 5.6Carbs SHURFINE Sliced Fancy Beets Canned Vegetables 33kcal 0.8Protein 0Fat 6.7Carbs SHURFINE Sliced Fancy Carrots Canned Vegetables 25kcal 0.8Protein 0Fat 5Carbs SHURFINE Sliced Fancy Carrots Canned Vegetables 25kcal 0.8Protein 0Fat 5Carbs Weis Markets, Inc. Sliced Fancy Mushrooms Canned Vegetables High in sodium — 24% DV per serving 23kcal 1.5Protein 0Fat 3.1Carbs The Kroger Co. Sliced Green Beans Canned Vegetables 17kcal 0.8Protein 0Fat 3.3Carbs