Canned Vegetables: Nutrition Facts and Calories

Canned vegetables provide a convenient way to add vegetables to your meals year-round. This category features a wide variety of products, such as mixed stir-fry vegetables, whole peeled mushrooms, and corn. When selecting canned vegetables, it's helpful to review the Nutrition Facts label. Pay attention to the sodium content, as many canned vegetables contain added salt. The FDA's Daily Value for sodium is 2,300 milligrams. To help manage sodium intake, consider choosing "low sodium" or "no salt added" varieties. Also, check for added sugars; the 2025-2030 Dietary Guidelines for Americans recommend limiting added sugars, suggesting at most 10 grams per meal. Look for products with little to no added sugars. Canned vegetables are a good source of dietary fiber, which is important for digestive health. On the ingredient list, the primary vegetable should be listed first, and a shorter list of ingredients generally indicates fewer added components. All values are shown per 100 g so products can be compared.

4,281 products · values per 100 g

Wegmans Food Markets, Inc. Sliced Carrots Canned Vegetables 17kcal 0Protein 0Fat 3.3Carbs Rouse's Enterprises, Inc. Sliced Carrots Canned Vegetables 17kcal 0Protein 0Fat 3.3Carbs Harris-Teeter Inc. Sliced Carrots Canned Vegetables 17kcal 0.8Protein 0Fat 3.3Carbs Family Dollar Stores Inc. Sliced Carrots Canned Vegetables 17kcal 0Protein 0Fat 3.3Carbs Unified Grocers, Inc. Sliced Carrots Canned Vegetables 25kcal 0.8Protein 0Fat 5Carbs Festive Finer Foods Sliced Carrots Canned Vegetables 17kcal 0Protein 0Fat 3.3Carbs Associated Wholesale Grocers, Inc. Sliced Carrots Canned Vegetables 25kcal 0Protein 0Fat 5Carbs Giant Eagle, Inc. Sliced Carrots Canned Vegetables 17kcal 0Protein 0Fat 3.3Carbs Giant Eagle, Inc. Sliced Carrots Canned Vegetables High in sodium — 21% DV per serving 15kcal 0.4Protein 0Fat 3.9Carbs Nli, LLC Sliced Carrots Canned Vegetables 25kcal 0Protein 0Fat 4.2Carbs Hy-Vee, Inc. Sliced Carrots Canned Vegetables 25kcal 0.8Protein 0Fat 5Carbs Video Theater Inc Sliced Carrots Canned Vegetables 20kcal 0.8Protein 0Fat 4Carbs Schnuck Markets, Inc. Sliced Carrots Canned Vegetables 25kcal 0.8Protein 0Fat 5Carbs Schnuck Markets, Inc. Sliced Carrots Canned Vegetables 25kcal 0.8Protein 0Fat 5Carbs Seneca Foods Corporation Sliced Carrots Canned Vegetables 10kcal 0Protein 0Fat 2.0Carbs Seneca Foods Corporation Sliced Carrots Canned Vegetables 25kcal 0.8Protein 0Fat 5Carbs Seneca Foods Corporation Sliced Carrots Canned Vegetables 25kcal 0.8Protein 0Fat 5Carbs BROOKSHIRE'S Sliced Carrots Canned Vegetables 25kcal 0.8Protein 0Fat 5Carbs CLOVER VALLEY Sliced Carrots Canned Vegetables 16kcal 0.8Protein 0Fat 3.2Carbs Kingston Marketing Co Sliced Carrots Canned Vegetables 25kcal 0.8Protein 0Fat 5Carbs Topco Associates, Inc. Sliced Carrots Canned Vegetables 17kcal 0Protein 0Fat 3.3Carbs Topco Associates, Inc. Sliced Carrots Canned Vegetables 25kcal 0.8Protein 0Fat 5Carbs Topco Associates, Inc. Sliced Carrots Canned Vegetables 25kcal 0.8Protein 0Fat 5Carbs Wakefern Food Corporation Sliced Carrots Canned Vegetables 25kcal 0.8Protein 0Fat 5Carbs