Canned Vegetables: Nutrition Facts and Calories

Canned vegetables provide a convenient way to add vegetables to your meals year-round. This category features a wide variety of products, such as mixed stir-fry vegetables, whole peeled mushrooms, and corn. When selecting canned vegetables, it's helpful to review the Nutrition Facts label. Pay attention to the sodium content, as many canned vegetables contain added salt. The FDA's Daily Value for sodium is 2,300 milligrams. To help manage sodium intake, consider choosing "low sodium" or "no salt added" varieties. Also, check for added sugars; the 2025-2030 Dietary Guidelines for Americans recommend limiting added sugars, suggesting at most 10 grams per meal. Look for products with little to no added sugars. Canned vegetables are a good source of dietary fiber, which is important for digestive health. On the ingredient list, the primary vegetable should be listed first, and a shorter list of ingredients generally indicates fewer added components. All values are shown per 100 g so products can be compared.

4,281 products · values per 100 g

Faribault Foods, Inc. Cream Style Corn Canned Vegetables 88kcal 0.8Protein 0.8Fat 19.2Carbs Faribault Foods, Inc. Cream Style Corn Canned Vegetables 88kcal 0.8Protein 0.8Fat 19.2Carbs Rouse's Enterprises, Inc. Cream Style Corn, Cream Style Canned Vegetables 56kcal 0.8Protein 0Fat 12.8Carbs Tops Markets, LLC Cream Style Corn, Cream Style Canned Vegetables 72kcal 1.6Protein 0Fat 16Carbs Tops Markets, LLC Cream Style Corn, Cream Style Canned Vegetables 56kcal 0.8Protein 0Fat 12.8Carbs Supervalu, Inc. Cream Style Corn, Cream Style Canned Vegetables 56kcal 0.8Protein 0Fat 12.8Carbs Public Label Brands, Inc. Cream Style Corn, Cream Style Canned Vegetables 56kcal 0.8Protein 0Fat 12.8Carbs Raley's Cream Style Corn, Cream Style Canned Vegetables 56kcal 0.8Protein 0Fat 12.8Carbs Stater Bros. Markets Inc. Cream Style Corn, Cream Style Canned Vegetables 72kcal 1.6Protein 0.4Fat 16Carbs Associated Wholesale Grocers, Inc. Cream Style Corn, Cream Style Canned Vegetables 56kcal 0.8Protein 0.8Fat 12.8Carbs Public Label Brands, Inc. Cream Style Corn, Cream Style Canned Vegetables 56kcal 0.8Protein 0Fat 12.8Carbs Defense Commissary Agency Cream Style Corn, Cream Style Canned Vegetables 88kcal 0.8Protein 0.8Fat 19.2Carbs Lakeside Foods, Inc. Cream Style Corn, Cream Style Canned Vegetables 56kcal 0.8Protein 0.8Fat 11.2Carbs Wegmans Food Markets, Inc. Cream Style Corn, Cream Style Canned Vegetables 56kcal 0.8Protein 0Fat 12.8Carbs Video Theater Inc Cream Style Corn, Cream Style Canned Vegetables 56kcal 0.8Protein 0.8Fat 11.2Carbs Stater Bros. Markets Inc. Cream Style Corn, Cream Style Canned Vegetables 72kcal 1.6Protein 0.4Fat 16Carbs Unified Grocers, Inc. Cream Style Corn, Cream Style Canned Vegetables 56kcal 0.8Protein 0.8Fat 11.2Carbs Bruno's Supermarkets, Inc. Cream Style Corn, Golden Sweet Canned Vegetables 72kcal 1.6Protein 0.4Fat 16Carbs SHURFINE Cream Style Fancy Golden Corn Canned Vegetables 80kcal 1.6Protein 0Fat 16.8Carbs Hy-Vee, Inc. Cream Style Golden Corn Canned Vegetables 88kcal 0.8Protein 0.8Fat 19.2Carbs Kingston Marketing Co Cream Style Golden Corn Canned Vegetables 72kcal 1.6Protein 0.4Fat 16Carbs Faribault Foods, Inc. Cream Style Golden Corn Canned Vegetables 88kcal 0.8Protein 0.8Fat 19.2Carbs Hy-Vee, Inc. Cream Style Golden Corn Canned Vegetables 56kcal 0.8Protein 0.8Fat 11.2Carbs Bruno's Supermarkets, Inc. Cream Style Golden Corn Canned Vegetables 72kcal 1.6Protein 0.4Fat 16Carbs