Canned Vegetables: Nutrition Facts and Calories

Canned vegetables provide a convenient way to add vegetables to your meals year-round. This category features a wide variety of products, such as mixed stir-fry vegetables, whole peeled mushrooms, and corn. When selecting canned vegetables, it's helpful to review the Nutrition Facts label. Pay attention to the sodium content, as many canned vegetables contain added salt. The FDA's Daily Value for sodium is 2,300 milligrams. To help manage sodium intake, consider choosing "low sodium" or "no salt added" varieties. Also, check for added sugars; the 2025-2030 Dietary Guidelines for Americans recommend limiting added sugars, suggesting at most 10 grams per meal. Look for products with little to no added sugars. Canned vegetables are a good source of dietary fiber, which is important for digestive health. On the ingredient list, the primary vegetable should be listed first, and a shorter list of ingredients generally indicates fewer added components. All values are shown per 100 g so products can be compared.

4,281 products · values per 100 g

Burnette Foods, Inc. Cut Green Beans Canned Vegetables 17kcal 0.8Protein 0Fat 2.5Carbs Harris-Teeter Inc. Cut Green Beans Canned Vegetables 12kcal 0.8Protein 0Fat 2.5Carbs Wegmans Food Markets, Inc. Cut Green Beans Canned Vegetables 12kcal 0.8Protein 0Fat 2.5Carbs Family Dollar Stores Inc. Cut Green Beans Canned Vegetables 12kcal 0.8Protein 0Fat 2.5Carbs Video Theater Inc Cut Green Beans Canned Vegetables 17kcal 0.8Protein 0Fat 2.5Carbs Video Theater Inc Cut Green Beans Canned Vegetables 17kcal 0.8Protein 0Fat 2.5Carbs Unified Grocers, Inc. Cut Green Beans Canned Vegetables 17kcal 0.8Protein 0Fat 3.3Carbs Unified Grocers, Inc. Cut Green Beans Canned Vegetables 17kcal 0.8Protein 0Fat 3.3Carbs Festive Finer Foods Cut Green Beans Canned Vegetables High in sodium — 24% DV per serving 11kcal 0.4Protein 0.2Fat 2.2Carbs Festive Finer Foods Cut Green Beans Canned Vegetables 12kcal 0.8Protein 0Fat 2.5Carbs Raley's Cut Green Beans Canned Vegetables 12kcal 0.8Protein 0Fat 2.5Carbs Fareway Stores, Inc. Cut Green Beans Canned Vegetables 17kcal 0.8Protein 0Fat 3.3Carbs Defense Commissary Agency Cut Green Beans Canned Vegetables 17kcal 0.8Protein 0Fat 3.3Carbs Del Monte Foods Inc. Cut Green Beans Canned Vegetables 17kcal 0.8Protein 0Fat 3.3Carbs Giant Eagle, Inc. Cut Green Beans Canned Vegetables 12kcal 0.8Protein 0Fat 2.5Carbs Giant Eagle, Inc. Cut Green Beans Canned Vegetables High in sodium — 24% DV per serving 11kcal 0.4Protein 0.2Fat 2.2Carbs Giant Eagle, Inc. Cut Green Beans Canned Vegetables 11kcal 0.4Protein 0.2Fat 2.2Carbs Lakeside Foods, Inc. Cut Green Beans Canned Vegetables 17kcal 0.8Protein 0Fat 3.3Carbs Del Monte Foods Inc. Cut Green Beans & Potatoes, Ham Style Canned Vegetables 28kcal 0.8Protein 0Fat 5.6Carbs Del Monte Foods Inc. Cut Green Beans & Potatoes, Ham Style Canned Vegetables 28kcal 0.8Protein 0Fat 5.6Carbs Associated Wholesale Grocers, Inc. Cut Green Beans Lightly Seasoned With Sea Salt, Sea Salt Canned Vegetables 10kcal 1.0Protein 0Fat 2.0Carbs Meijer, Inc. Cut Green Beans Seasoned With Bacon, Seasoned With Bacon Canned Vegetables 45kcal 1.8Protein 1.4Fat 7.3Carbs Seneca Foods Corporation Cut Green Beans Seasoned With Sea Salt, Sea Salt Canned Vegetables 12kcal 0.8Protein 0Fat 2.5Carbs The Great Atlantic & Pacific Tea Company, Inc. Cut Green Beans Vegetable Snack Bowls Canned Vegetables 9kcal 0.9Protein 0Fat 1.8Carbs