Chewing Gum & Mints: Nutrition Facts and Calories

Chewing gum and mints are popular products often used for freshening breath or as a small treat. This category includes a wide variety of options, from classic bubble gum and flavored chewing gum to breath mints and lozenges. Products can be sweetened with sugar or contain sugar substitutes, offering choices for different preferences. When choosing chewing gum or mints, the Nutrition Facts label can provide helpful information. Pay attention to the "Added Sugars" content. The 2025-2030 Dietary Guidelines for Americans recommend limiting added sugars in your diet. For sugar-free varieties, you'll often see sugar alcohols like xylitol or sorbitol listed, which provide sweetness with fewer calories. The ingredient list will show the specific sweeteners used, as well as flavorings, gum base, and other components. Understanding these details can help you make informed choices that fit your dietary needs. All values are shown per 100 g so products can be compared.

1,665 products · values per 100 g

Ahold USA, Inc. Dubble Bubble Gum Balls Chewing Gum & Mints 500kcal 0Protein 0Fat 100Carbs Big Y Foods, Inc. Dubble Bubble Gum Balls Candy, Dubble Bubble Chewing Gum & Mints 500kcal 0Protein 0Fat 100Carbs Hy-Vee, Inc. Dubble Bubble Gum Balls Candy, Dubble Bubble Gum Balls Chewing Gum & Mints 500kcal 0Protein 0Fat 150Carbs Hy-Vee, Inc. Dubble Bubble Gum Balls Candy, Dubble Bubble Gum Balls Chewing Gum & Mints 500kcal 0Protein 0Fat 150Carbs DUBBLE BUBBLE Dubble Bubble Gums Chewing Gum & Mints 375kcal 0Protein 0Fat 87.5Carbs Rayge Candy Co. Inc. Dubble Bubble Wrapped Bubble Gum, 8 Oz, Bubble Gum Chewing Gum & Mints 333kcal 0Protein 0Fat 83.3Carbs Dubble Bubble, Assorted Fruit Gum Balls Chewing Gum & Mints 400kcal 0Protein 0Fat 100Carbs DUBBLE BUBBLE Dubble Bubble, Bubble Gum Chewing Gum & Mints 333kcal 0Protein 0Fat 83.3Carbs DUBBLE BUBBLE Dubble Bubble, Bubble Gum Chewing Gum & Mints 333kcal 0Protein 0Fat 83.3Carbs DUBBLE BUBBLE Dubble Bubble, Bubble Gum Chewing Gum & Mints 333kcal 0Protein 0Fat 83.3Carbs DUBBLE BUBBLE Dubble Bubble, Bubble Gum Balls, Assorted Fruit Chewing Gum & Mints 500kcal 0Protein 0Fat 100Carbs DUBBLE BUBBLE Dubble Bubble, Bubble Gum, Cherry Cola Chewing Gum & Mints 375kcal 0Protein 0Fat 87.5Carbs DUBBLE BUBBLE Dubble Bubble, Cry Baby, Extra Sour Bubble Gum Chewing Gum & Mints 333kcal 0Protein 0Fat 83.3Carbs DUBBLE BUBBLE Dubble Bubble, Egg Shaped Bubble Gum Chewing Gum & Mints 375kcal 0Protein 0Fat 100Carbs DUBBLE BUBBLE Dubble Bubble, Fizzing Bubble Gum, Cherry Soda Pop Chewing Gum & Mints 357kcal 0Protein 0Fat 85.7Carbs DUBBLE BUBBLE Dubble Bubble, Fum Balls Cotton Candy, Blue Raspberry Cherry Lemon Chewing Gum & Mints 375kcal 0Protein 0Fat 87.5Carbs DUBBLE BUBBLE Dubble Bubble, Gum Balls, Assorted Fruit Chewing Gum & Mints 375kcal 0Protein 0Fat 75Carbs Dubble Bubble, Gum Balls, Delicious Fruit, Delicious Fruit Chewing Gum & Mints 286kcal 0Protein 0Fat 85.7Carbs DUBBLE BUBBLE Dubble Bubble, Gum Balls, Strawberry And Watermelon Chewing Gum & Mints 375kcal 0Protein 0Fat 87.5Carbs DUBBLE BUBBLE Dubble Bubble, Home Run Bubble Gum Bat Chewing Gum & Mints 375kcal 0Protein 0Fat 100Carbs Holiday Candy Corp, Inc. Dubble Bubble, Mayfair, Candy Chewing Gum & Mints 333kcal 0Protein 0Fat 83.3Carbs DUBBLE BUBBLE Dubble Bubble, Painterz, Painterz Mouth Coloring Bubble Gum Chewing Gum & Mints 333kcal 0Protein 0Fat 83.3Carbs DUBBLE BUBBLE Dubble Bubble, Summer Splash Bubble Gum, Pink Lemonade, Limeade Chewing Gum & Mints 375kcal 0Protein 0Fat 87.5Carbs Fashion Studio, LLC Dubble Bubble, The Jolly Treats, Giant Gumball Tube Chewing Gum & Mints 375kcal 0Protein 0Fat 87.5Carbs