Chili & Stew: Nutrition Facts and Calories

The Chili & Stew category includes a variety of hearty, savory dishes, from traditional chili and stew to canned beans, stuffed grape leaves, and chili sauces. These convenient packaged foods offer quick meal solutions or flavorful additions to your cooking. When selecting products, the Nutrition Facts label and ingredient list are key tools for informed choices. Pay attention to sodium content; many packaged chilis and stews can contribute significantly to your daily intake. The FDA's Daily Value for sodium is 2,300 milligrams. Also, check for added sugars, particularly in sauces or flavored beans, as the 2025-2030 Dietary Guidelines for Americans suggest limiting these. For products containing meat, note the saturated fat content; the DGA recommends keeping saturated fat under 10% of daily calories. Look for options rich in fiber from ingredients like beans and vegetables. Prioritize products where whole foods are listed early in the ingredient list. All values are shown per 100 g so products can be compared.

1,121 products · values per 100 g

HORMEL Corned Beef Hash, Homestyle Chili & Stew High in sodium — 42% DV per serving High in saturated fat — 50% DV per serving High in cholesterol — 20% DV per serving 161kcal 7.2Protein 10.2Fat 9.8Carbs Hormel Foods Corporation Corned Beef Hash, Homestyle Chili & Stew High in sodium — 43% DV per serving High in saturated fat — 55% DV per serving High in cholesterol — 27% DV per serving 161kcal 7.6Protein 10.2Fat 9.3Carbs Weis Markets, Inc. Corned Beef Homestyle Hash, Corned Beef Chili & Stew High in sodium — 44% DV per serving High in saturated fat — 55% DV per serving High in cholesterol — 27% DV per serving 161kcal 8.5Protein 10.2Fat 9.3Carbs Hormel Foods Corporation Country Brand Chili With Beans, Mild Chili With Sweet Bell Peppers, Chili Chili & Stew High in sodium — 43% DV per serving High in saturated fat — 25% DV per serving 113kcal 5.7Protein 5.3Fat 10.5Carbs Completely Fresh Foods, Inc Craft Beer Beef Chili, Beef Chili & Stew High in sodium — 33% DV per serving High in saturated fat — 25% DV per serving 119kcal 6.2Protein 6.6Fat 7.9Carbs Plant-Strong by Engine 2 LLC Creamy White Bean Organic Chili, Creamy White Bean Chili & Stew 71kcal 2.9Protein 1.5Fat 12.1Carbs Food Town Stores Inc. Creole Red Bean Chili & Stew 250kcal 20.4Protein 2.3Fat 63.6Carbs Hannaford Bros. Co. Creole Red Bean Slow Cooker Meal Starter Chili & Stew 250kcal 20.4Protein 2.3Fat 63.6Carbs Mishima Foods USA Inc. Crunchy Garlic Chili Sauce, Crunchy Garlic Chili Chili & Stew 600kcal 0Protein 53.3Fat 20Carbs Hanover Foods Corporation Cuban Style Seasoned Black Beans With A Savory Garlic And Lime Sauce, Cuban Style Chili & Stew High in sodium — 20% DV per serving 77kcal 4.6Protein 0.4Fat 13.8Carbs Bush Brothers & Company Curried Chickpeas Organic Chickpeas In A Mild Curry Sauce With Tomatoes & Kale Bowl Topper, Curried Chickpeas Chili & Stew 69kcal 3.1Protein 1.1Fat 13.1Carbs Eden Foods, Inc. Curried Rice & Beans Lundberg Brown Rice & Green Lentils, Curried Rice & Beans Chili & Stew 100kcal 3.1Protein 0.8Fat 16.1Carbs Great Eastern Sun Trading Co. Dal Tadka Chili & Stew High in sodium — 26% DV per serving 100kcal 4.7Protein 3.3Fat 12.7Carbs Deep Browned Molasses & Pork Beans, Deep Browned Chili & Stew 128kcal 5.6Protein 1.2Fat 25.6Carbs Deep-Browned Beans With Pork & Tomato Sauce, Pork & Tomato Sauce Chili & Stew 128kcal 5.6Protein 2.4Fat 22.4Carbs The Moran Group Incorporated Del Pino's, Mac & Beef Chili & Stew High in sodium — 32% DV per serving High in saturated fat — 22% DV per serving 100kcal 3.6Protein 4.0Fat 12.3Carbs The Moran Group Incorporated Del Pino's, Mini O's & Meatballs Chili & Stew High in sodium — 26% DV per serving 91kcal 4.0Protein 3.2Fat 11.5Carbs The Moran Group Incorporated Del Pino's, Mini O's Spaghetti Rings In Tomato Sauce Chili & Stew High in sodium — 43% DV per serving 71kcal 2.0Protein 0.4Fat 15.1Carbs The Moran Group Incorporated Del Pino's, Spaghetti & Meatballs Chili & Stew High in sodium — 33% DV per serving 104kcal 3.6Protein 4.4Fat 12.4Carbs Fearnow Bros., Inc. Delicious Brunswick Stew With Chicken Chili & Stew High in sodium — 33% DV per serving 70kcal 3.1Protein 1.8Fat 8.8Carbs DeltaShield, LLC. Denyse's Turkey Chili With Beans Chili & Stew High in sodium — 41% DV per serving High in cholesterol — 24% DV per serving 102kcal 9.4Protein 3.7Fat 8.2Carbs Hormel Foods Corporation Dinty Moore Beef Stew, 15 Oz Chili & Stew High in sodium — 43% DV per serving High in saturated fat — 20% DV per serving 85kcal 4.2Protein 4.2Fat 7.2Carbs Hormel Foods Corporation Dinty Moore, Big Bowls Beef Stew Chili & Stew High in sodium — 43% DV per serving High in saturated fat — 20% DV per serving 85kcal 4.2Protein 4.2Fat 7.2Carbs Food Match, Inc. Divina, Dolmas, Stuffed Grape Leaves Chili & Stew 133kcal 1.7Protein 6.7Fat 16.7Carbs