Chili & Stew: Nutrition Facts and Calories

The Chili & Stew category includes a variety of hearty, savory dishes, from traditional chili and stew to canned beans, stuffed grape leaves, and chili sauces. These convenient packaged foods offer quick meal solutions or flavorful additions to your cooking. When selecting products, the Nutrition Facts label and ingredient list are key tools for informed choices. Pay attention to sodium content; many packaged chilis and stews can contribute significantly to your daily intake. The FDA's Daily Value for sodium is 2,300 milligrams. Also, check for added sugars, particularly in sauces or flavored beans, as the 2025-2030 Dietary Guidelines for Americans suggest limiting these. For products containing meat, note the saturated fat content; the DGA recommends keeping saturated fat under 10% of daily calories. Look for options rich in fiber from ingredients like beans and vegetables. Prioritize products where whole foods are listed early in the ingredient list. All values are shown per 100 g so products can be compared.

1,121 products · values per 100 g

Blue Runner Foods Inc. Four Bean Chili Starter, Four Bean Chili Chili & Stew High in sodium — 37% DV per serving 144kcal 8.8Protein 1.6Fat 25.6Carbs Hormel Foods Corporation Four-Bean, Corn And Bell Pepper Chili Chili & Stew High in sodium — 39% DV per serving 81kcal 4.0Protein 0.4Fat 15.0Carbs Christopher Bean Coffee French Ratatouille Chili & Stew High in sodium — 20% DV per serving 56kcal 1.3Protein 3.5Fat 3.9Carbs Finlay Extracts & Ingredients USA, Inc. Fresh Beef Chili Chili & Stew High in sodium — 27% DV per serving 70kcal 6.6Protein 4.0Fat 9.2Carbs Schnuck Markets, Inc. Fresh Beef Chili With Beans, Beans Chili & Stew High in sodium — 36% DV per serving High in saturated fat — 20% DV per serving 115kcal 7.4Protein 4.9Fat 9.1Carbs Ahold USA, Inc. Fresh Meal Kit Chili & Stew High in saturated fat — 20% DV per serving High in cholesterol — 43% DV per serving 75kcal 8.8Protein 1.5Fat 6.0Carbs FU CHI FOODS CO., LTD Fu Chi, Beancurd Preserved With Rice Sauce Chili & Stew High in sodium — 22% DV per serving 80kcal 10Protein 0Fat 10Carbs Sampco, Inc. Fully Cooked Meatballs In Tomato Sauce Chili & Stew High in sodium — 34% DV per serving High in saturated fat — 30% DV per serving 83kcal 3.8Protein 6.2Fat 2.5Carbs Galil Importing Corporation Galil Stuffed Grape Leaves, 14 Oz Chili & Stew High in sodium — 25% DV per serving 167kcal 1.7Protein 9.2Fat 19.2Carbs RED FORK Game Day Chili Seasoning Sauce Chili & Stew High in sodium — 22% DV per serving 50kcal 3.3Protein 1.7Fat 10Carbs ESTHELIV COMPANY, LLC Gemista Greek Stuffed Vegetables In Rich Tomato Sauce, Gemista Chili & Stew High in sodium — 38% DV per serving 134kcal 2Protein 6.9Fat 15.4Carbs Kenover Marketing Corp. Gluten Free Homestyle Matzo Meal Chili & Stew 414kcal 0Protein 10.3Fat 79.3Carbs Gold Star Chili Incorporated Gold Star Chili, Original Chili Chili & Stew High in sodium — 22% DV per serving 96kcal 9.7Protein 4.4Fat 5.3Carbs Supervalu, Inc. Golden Hominy Chili & Stew 62kcal 1.5Protein 0.8Fat 12.3Carbs Victoria Fine Foods LLC Gourmet Pasta Meal Chili & Stew High in sodium — 33% DV per serving 80kcal 2.9Protein 2.1Fat 13.9Carbs Tvt's International Export & Import Co. Govedi Gulas Chili & Stew High in sodium — 23% DV per serving High in cholesterol — 27% DV per serving 110kcal 16.9Protein 5.1Fat 4.1Carbs Goya Foods, Inc. Goya Sancocho Stew, 15 Oz Chili & Stew High in sodium — 140% DV per serving 64kcal 1.6Protein 0.3Fat 14.6Carbs Goya Foods, Inc. Goya, Beef Tripe Stew With Vegetables Mondogo Chili & Stew High in sodium — 40% DV per serving 48kcal 5.2Protein 0.8Fat 5.6Carbs Indo-European Foods Inc Grape Leaves Stuffed With Rice, Grape Leaves Chili & Stew High in sodium — 22% DV per serving 141kcal 2.4Protein 7.1Fat 16.5Carbs McCall Farms Inc Great Northern Pork And Beans, Great Northern Chili & Stew High in sodium — 21% DV per serving 101kcal 5.4Protein 0.8Fat 17.8Carbs Albuquerque Tortilla Co. Green Chile Stew With Pork Chili & Stew High in sodium — 47% DV per serving 48kcal 6.2Protein 0.7Fat 6.2Carbs Perfect Fit Meals Green Chili Turkey Hash, Served With Roasted Sweet Potatoes, Black Beans, Corn And Spicy Sauteed Onions Chili & Stew High in sodium — 24% DV per serving High in cholesterol — 25% DV per serving 135kcal 10Protein 3.9Fat 15Carbs Big Y Foods, Inc. Ground Beef Chili Fresh Soup, Ground Beef Chili Chili & Stew High in sodium — 36% DV per serving High in saturated fat — 25% DV per serving 135kcal 11.8Protein 5.7Fat 15.1Carbs Kettle Cuisine, Inc. Ground Beef Chili With Beans Chili & Stew High in sodium — 39% DV per serving High in saturated fat — 30% DV per serving High in cholesterol — 22% DV per serving 117kcal 9.2Protein 5.7Fat 7.4Carbs