Chili & Stew: Nutrition Facts and Calories

The Chili & Stew category includes a variety of hearty, savory dishes, from traditional chili and stew to canned beans, stuffed grape leaves, and chili sauces. These convenient packaged foods offer quick meal solutions or flavorful additions to your cooking. When selecting products, the Nutrition Facts label and ingredient list are key tools for informed choices. Pay attention to sodium content; many packaged chilis and stews can contribute significantly to your daily intake. The FDA's Daily Value for sodium is 2,300 milligrams. Also, check for added sugars, particularly in sauces or flavored beans, as the 2025-2030 Dietary Guidelines for Americans suggest limiting these. For products containing meat, note the saturated fat content; the DGA recommends keeping saturated fat under 10% of daily calories. Look for options rich in fiber from ingredients like beans and vegetables. Prioritize products where whole foods are listed early in the ingredient list. All values are shown per 100 g so products can be compared.

1,121 products · values per 100 g

Peruvian Import Company Doa Isabel Olluquito, 12.35 Oz Chili & Stew High in sodium — 38% DV per serving 81kcal 4Protein 4Fat 10.9Carbs Hagg Interests, Inc. Dolma Vine Leaves Stuffed With Rice And Dill Chili & Stew High in sodium — 24% DV per serving 145kcal 1.8Protein 6.4Fat 18.2Carbs Wegmans Food Markets, Inc. Dolmas Grape Leaves Stuffed With Rice, Grape Leaves Chili & Stew 133kcal 1.7Protein 6.7Fat 18.3Carbs PELOPONNESE Dolmas Stuffed Grape Leaves With Rice, Currants & Pine Nuts Chili & Stew High in sodium — 21% DV per serving 130kcal 2.2Protein 5.8Fat 14.5Carbs American Roland Food LLC Dolmas Stuffed Vine Leaves Chili & Stew 125kcal 2.5Protein 5Fat 18.8Carbs Hy-Vee, Inc. Du Jour, Brickhouse Chili With Beans Chili & Stew High in sodium — 39% DV per serving High in saturated fat — 30% DV per serving 127kcal 6.1Protein 6.9Fat 9.8Carbs DUA BELIBIS Dua Belibis, Chili Sauce Chili & Stew 100kcal 0Protein 0Fat 23.3Carbs Crider's, Inc. Dumpling & Chicken Chili & Stew High in sodium — 40% DV per serving 79kcal 4.2Protein 2.1Fat 11.2Carbs Hormel Foods Corporation Dynamite Hot Chili With Beans Chili & Stew High in sodium — 40% DV per serving High in saturated fat — 30% DV per serving 130kcal 6.5Protein 6.1Fat 12.2Carbs Eden Foods, Inc. Eden, Chili, Vegetarian, Made With Organic Kidney Beans, Kamut, & Spices, Vegetarian Chili & Stew High in sodium — 20% DV per serving 96kcal 5.6Protein 0.8Fat 17.2Carbs Eden Foods, Inc. Eden, Organic Spanish Rice & Beans Chili & Stew 92kcal 3.1Protein 0.8Fat 16.9Carbs DIL CITA Eggplant Appetizer Caponata Chili & Stew High in sodium — 21% DV per serving 85kcal 1Protein 6.5Fat 5Carbs Getsym Enterprises Inc Esther's Authentic Foods, Ready Stew, Universal Sauce, Mild, Mild Chili & Stew 242kcal 1.6Protein 22.6Fat 8.1Carbs Conagra Brands, Inc. Extra Spicy Beef Ravioli In Tomato & Meat Sauce, Extra Spicy Beef Chili & Stew High in sodium — 26% DV per serving 84kcal 2.9Protein 2.1Fat 13.0Carbs Conagra Brands, Inc. Fancy Mixed Stir Fry Vegetables, Fancy Mixed Chili & Stew 22kcal 0.9Protein 0Fat 4.4Carbs Hocean Inc. Fermented Chili Bean Curd With Sesame Oil Chili & Stew 200kcal 20Protein 0Fat 20Carbs Beaver Valley Canning Co. Finest Brand, Chili No Beans Chili & Stew High in sodium — 39% DV per serving 93kcal 6.8Protein 3.8Fat 8.1Carbs Vietti Foods Company, Inc. Fire Roasted Vegetable Chili With Beans & Wine, Fire Roasted Vegetable Chili & Stew High in sodium — 38% DV per serving 81kcal 3.7Protein 0.4Fat 16.3Carbs Fresh Food Manufacturing Firehouse Chili With Beans Ground Beef, Beans And Vegetable In A Spiced Tomato Sauce Kettle-Cooked, Firehouse Chili Chili & Stew High in sodium — 43% DV per serving High in saturated fat — 30% DV per serving High in cholesterol — 27% DV per serving 110kcal 7.9Protein 3.7Fat 11.2Carbs Plant-Strong by Engine 2 LLC Firehouse Organic Chili, Firehouse Chili & Stew 75kcal 4.2Protein 0.4Fat 15Carbs Atlantic Natural Foods LLC Five Bean Chili Chili & Stew High in sodium — 21% DV per serving 100kcal 6.5Protein 2.2Fat 13.9Carbs Food Town Stores Inc. Food Lion, Beef Ravioli In Tomato & Meat Sauce Chili & Stew High in sodium — 33% DV per serving 89kcal 2.9Protein 2.9Fat 12.6Carbs Food Town Stores Inc. Food Lion, Macaroni & Beef In Tomato Sauce Chili & Stew High in sodium — 32% DV per serving High in saturated fat — 22% DV per serving 100kcal 3.6Protein 4.0Fat 12.3Carbs Food Town Stores Inc. Food Lion, Spaghetti Rings & Mini Meatballs Chili & Stew High in sodium — 26% DV per serving 102kcal 3.7Protein 4.5Fat 11.8Carbs