Chili & Stew: Nutrition Facts and Calories

The Chili & Stew category includes a variety of hearty, savory dishes, from traditional chili and stew to canned beans, stuffed grape leaves, and chili sauces. These convenient packaged foods offer quick meal solutions or flavorful additions to your cooking. When selecting products, the Nutrition Facts label and ingredient list are key tools for informed choices. Pay attention to sodium content; many packaged chilis and stews can contribute significantly to your daily intake. The FDA's Daily Value for sodium is 2,300 milligrams. Also, check for added sugars, particularly in sauces or flavored beans, as the 2025-2030 Dietary Guidelines for Americans suggest limiting these. For products containing meat, note the saturated fat content; the DGA recommends keeping saturated fat under 10% of daily calories. Look for options rich in fiber from ingredients like beans and vegetables. Prioritize products where whole foods are listed early in the ingredient list. All values are shown per 100 g so products can be compared.

1,121 products · values per 100 g

Bruno's Supermarkets, Inc. Pork & Beans In Tomato Sauce Chili & Stew High in sodium — 20% DV per serving 100kcal 5.4Protein 1.1Fat 17.7Carbs Bruno's Supermarkets, Inc. Pork & Beans In Tomato Sauce Chili & Stew High in sodium — 20% DV per serving 100kcal 5.4Protein 1.1Fat 17.7Carbs Hanover Foods Corporation Pork & Beans In Tomato Sauce Chili & Stew High in sodium — 20% DV per serving 100kcal 5.4Protein 1.1Fat 17.7Carbs Bi-Lo Inc. Pork & Beans In Tomato Sauce Chili & Stew High in sodium — 20% DV per serving 100kcal 5.4Protein 1.1Fat 17.7Carbs Hanover Foods Corporation Pork & Beans In Tomato Sauce Chili & Stew High in sodium — 20% DV per serving 100kcal 5.4Protein 1.1Fat 17.7Carbs Haggen Inc. Pork & Beans In Tomato Sauce, Pork & Beans Chili & Stew 96kcal 4.8Protein 0.8Fat 18.4Carbs Festive Finer Foods Pork & Beans In Tomato Sauce, Tomato Chili & Stew High in sodium — 20% DV per serving 100kcal 5.4Protein 1.1Fat 17.7Carbs Wakefern Food Corporation Pork & Beans In Tomato Sauce, Tomato Sauce Chili & Stew High in sodium — 20% DV per serving 100kcal 5.4Protein 1.1Fat 17.7Carbs Target Stores Pork & Beans In Tomato Sauce, Tomato Sauce Chili & Stew High in sodium — 22% DV per serving 108kcal 5.4Protein 1.1Fat 18.5Carbs Topco Associates, Inc. Pork & Beans In Tomato Sauce, Tomato Sauce Chili & Stew 92kcal 4.6Protein 0.8Fat 17.7Carbs Topco Associates, Inc. Pork & Beans In Tomato Sauce, Tomato Sauce Chili & Stew High in sodium — 20% DV per serving 104kcal 4.8Protein 1.6Fat 19.2Carbs Wal-Mart Stores, Inc. Pork & Beans In Tomato Sauce, Tomato Sauce Chili & Stew 85kcal 4.6Protein 0.8Fat 17.7Carbs Harris-Teeter Inc. Pork & Beans In Tomato Sauce, Tomato Sauce Chili & Stew 92kcal 4.6Protein 0.8Fat 17.7Carbs Hy-Vee, Inc. Pork & Beans In Tomato Sauce, Tomato Sauce Chili & Stew 92kcal 4.6Protein 0.4Fat 18.5Carbs Wakefern Food Corporation Pork & Beans In Tomato Sauce, Tomato Sauce Chili & Stew High in sodium — 20% DV per serving 100kcal 5.4Protein 1.1Fat 17.7Carbs Smart & Final Iris Corporation Pork & Beans In Tomato Sauce, Tomato Sauce Chili & Stew 115kcal 4.6Protein 1.1Fat 20.8Carbs Smart & Final Iris Corporation Pork & Beans In Tomato Sauce, Tomato Sauce Chili & Stew 96kcal 4.8Protein 0.8Fat 18.4Carbs Smart & Final Iris Corporation Pork & Beans In Tomato Sauce, Tomato Sauce Chili & Stew High in sodium — 21% DV per serving 108kcal 4.6Protein 1.9Fat 18.5Carbs Smart & Final Iris Corporation Pork & Beans In Tomato Sauce, Tomato Sauce Chili & Stew 100kcal 4.6Protein 0.8Fat 19.2Carbs Hy-Vee, Inc. Pork & Beans In Tomato Sauce, Tomato Sauce Chili & Stew 115kcal 4.6Protein 1.1Fat 20.8Carbs General Mills, Inc. Pork & Beef Chili Beans Chili & Stew High in sodium — 29% DV per serving High in saturated fat — 35% DV per serving 129kcal 5.6Protein 8.0Fat 9.6Carbs Juanita's Foods, Inc. Pork & Green Chile Sauce Chili & Stew High in sodium — 47% DV per serving High in saturated fat — 35% DV per serving High in cholesterol — 25% DV per serving 122kcal 7.3Protein 9.0Fat 2.5Carbs Beaver Valley Canning Co. Pork And Beans Chili & Stew 92kcal 4.6Protein 0.4Fat 17.7Carbs The Quaker Oats Co./gatorade-Van Camp Pork And Beans , Smoked Chipotle Chili & Stew 100kcal 5Protein 0.7Fat 17.9Carbs