Chili & Stew: Nutrition Facts and Calories

The Chili & Stew category includes a variety of hearty, savory dishes, from traditional chili and stew to canned beans, stuffed grape leaves, and chili sauces. These convenient packaged foods offer quick meal solutions or flavorful additions to your cooking. When selecting products, the Nutrition Facts label and ingredient list are key tools for informed choices. Pay attention to sodium content; many packaged chilis and stews can contribute significantly to your daily intake. The FDA's Daily Value for sodium is 2,300 milligrams. Also, check for added sugars, particularly in sauces or flavored beans, as the 2025-2030 Dietary Guidelines for Americans suggest limiting these. For products containing meat, note the saturated fat content; the DGA recommends keeping saturated fat under 10% of daily calories. Look for options rich in fiber from ingredients like beans and vegetables. Prioritize products where whole foods are listed early in the ingredient list. All values are shown per 100 g so products can be compared.

1,121 products · values per 100 g

Raley's Pork & Beans Chili & Stew 96kcal 4.8Protein 0.8Fat 18.4Carbs Raley's Pork & Beans Chili & Stew 96kcal 4.8Protein 0.8Fat 18.4Carbs Iga, Inc. Pork & Beans Chili & Stew High in sodium — 20% DV per serving 100kcal 5.4Protein 1.1Fat 17.7Carbs Raley's Pork & Beans Chili & Stew High in sodium — 20% DV per serving 104kcal 4.8Protein 1.6Fat 19.2Carbs Raley's Pork & Beans Chili & Stew High in sodium — 20% DV per serving 104kcal 4.8Protein 1.6Fat 19.2Carbs Publix Super Markets, Inc. Pork & Beans Chili & Stew 100kcal 5.4Protein 0.8Fat 18.5Carbs Unified Grocers, Inc. Pork & Beans Chili & Stew 100kcal 4.6Protein 0.8Fat 19.2Carbs Campbell Soup Company Pork & Beans Chili & Stew 100kcal 3.9Protein 0.8Fat 20Carbs Topco Associates, Inc. Pork & Beans Chili & Stew 92kcal 4.6Protein 0.4Fat 18.5Carbs Ahold USA, Inc. Pork & Beans Chili & Stew High in sodium — 20% DV per serving 100kcal 5.4Protein 1.1Fat 17.7Carbs Associated Wholesale Grocers, Inc. Pork & Beans Chili & Stew High in sodium — 22% DV per serving 92kcal 4.6Protein 1.1Fat 16.1Carbs Ahold USA, Inc. Pork & Beans Chili & Stew High in sodium — 20% DV per serving 100kcal 5.4Protein 1.1Fat 17.7Carbs Associated Wholesale Grocers, Inc. Pork & Beans Chili & Stew 108kcal 4.6Protein 1.5Fat 18.5Carbs Food Town Stores Inc. Pork & Beans Chili & Stew High in sodium — 22% DV per serving 100kcal 5.4Protein 1.1Fat 18.5Carbs The Kroger Co. Pork & Beans Chili & Stew High in sodium — 21% DV per serving 116kcal 3.9Protein 2.3Fat 21.7Carbs Tops Markets, LLC Pork & Beans Baked Beans In Tomato Sauce, Pork & Beans Chili & Stew High in sodium — 20% DV per serving 100kcal 5.4Protein 1.1Fat 17.7Carbs Tops Markets, LLC Pork & Beans Baked Beans In Tomato Sauce, Pork & Beans Chili & Stew High in sodium — 20% DV per serving 100kcal 5.4Protein 1.1Fat 17.7Carbs Tops Markets, LLC Pork & Beans In Tomato Sauce Chili & Stew High in sodium — 20% DV per serving 100kcal 5.4Protein 1.1Fat 17.7Carbs Topco Associates, Inc. Pork & Beans In Tomato Sauce Chili & Stew High in sodium — 20% DV per serving 104kcal 4.8Protein 1.6Fat 19.2Carbs Topco Associates, Inc. Pork & Beans In Tomato Sauce Chili & Stew High in sodium — 20% DV per serving 100kcal 5.4Protein 1.1Fat 17.7Carbs Family Dollar Stores Inc. Pork & Beans In Tomato Sauce Chili & Stew 100kcal 4.6Protein 0.8Fat 17.7Carbs Bostonia Beverage Pork & Beans In Tomato Sauce Chili & Stew 92kcal 4.6Protein 0.4Fat 18.5Carbs Big Y Foods, Inc. Pork & Beans In Tomato Sauce Chili & Stew High in sodium — 20% DV per serving 100kcal 5.4Protein 0.8Fat 18.5Carbs Bruno's Supermarkets, Inc. Pork & Beans In Tomato Sauce Chili & Stew High in sodium — 20% DV per serving 100kcal 5.4Protein 1.1Fat 17.7Carbs