Chili & Stew: Nutrition Facts and Calories

The Chili & Stew category includes a variety of hearty, savory dishes, from traditional chili and stew to canned beans, stuffed grape leaves, and chili sauces. These convenient packaged foods offer quick meal solutions or flavorful additions to your cooking. When selecting products, the Nutrition Facts label and ingredient list are key tools for informed choices. Pay attention to sodium content; many packaged chilis and stews can contribute significantly to your daily intake. The FDA's Daily Value for sodium is 2,300 milligrams. Also, check for added sugars, particularly in sauces or flavored beans, as the 2025-2030 Dietary Guidelines for Americans suggest limiting these. For products containing meat, note the saturated fat content; the DGA recommends keeping saturated fat under 10% of daily calories. Look for options rich in fiber from ingredients like beans and vegetables. Prioritize products where whole foods are listed early in the ingredient list. All values are shown per 100 g so products can be compared.

1,121 products · values per 100 g

Hanover Foods Corporation Pork And Beans In Tamoto Sauce Chili & Stew High in sodium — 20% DV per serving 100kcal 5.4Protein 1.1Fat 17.7Carbs The Quaker Oats Co./gatorade-Van Camp Pork And Beans In Tomato Sauce Chili & Stew 85kcal 4.6Protein 0.8Fat 17.7Carbs McCall Farms Inc Pork And Beans In Tomato Sauce Chili & Stew High in sodium — 24% DV per serving 92kcal 4.6Protein 0.4Fat 17.7Carbs Wegmans Food Markets, Inc. Pork And Beans In Tomato Sauce Chili & Stew High in sodium — 20% DV per serving 100kcal 5.4Protein 1.1Fat 17.7Carbs Nash Finch Company Pork And Beans In Tomato Sauce, Pork Chili & Stew 92kcal 4.6Protein 0.4Fat 17.7Carbs Conagra Brands, Inc. Pork And Beans In Tomato Sauce, Tomato Sauce Chili & Stew High in sodium — 27% DV per serving High in added sugars — 20% DV per serving 102kcal 2.9Protein 0.2Fat 19.4Carbs The Quaker Oats Co./gatorade-Van Camp Pork And Beans In Tomato Sauce, Tomato Sauce Chili & Stew 100kcal 4.6Protein 0.4Fat 19.2Carbs The Quaker Oats Co./gatorade-Van Camp Pork And Beans In Tomato Sauce, Tomato Sauce Chili & Stew 100kcal 4.6Protein 0.4Fat 19.2Carbs The Quaker Oats Co./gatorade-Van Camp Pork And Beans, Maple & Brown Sugar Chili & Stew 113kcal 4.9Protein 0.7Fat 21.1Carbs The Quaker Oats Co./gatorade-Van Camp Pork And Beans, Sweet Onion Chili & Stew High in sodium — 20% DV per serving 99kcal 5.7Protein 0.7Fat 18.4Carbs General Mills, Inc. Pork And Beef Chili With Beans Chili & Stew High in sodium — 27% DV per serving High in saturated fat — 30% DV per serving 126kcal 5.9Protein 7.1Fat 10.1Carbs Vietti Foods Company, Inc. Pork Green Chili Beans, Pork Chili & Stew High in sodium — 36% DV per serving High in saturated fat — 45% DV per serving High in cholesterol — 25% DV per serving 153kcal 6.8Protein 11.4Fat 5.5Carbs Vietti Foods Company, Inc. Pork Green Chili With Beans, Pork Chili & Stew High in sodium — 43% DV per serving High in saturated fat — 30% DV per serving 130kcal 6.5Protein 7.3Fat 9.8Carbs Hormel Foods Corporation Premium Chili Con Carne No Beans Chili & Stew High in sodium — 44% DV per serving High in saturated fat — 65% DV per serving High in cholesterol — 22% DV per serving 174kcal 7.2Protein 12.7Fat 7.6Carbs Bumble Bee Foods, LLC Premium Chunk In Water Chicken Breast Chili & Stew 125kcal 23.2Protein 1.8Fat 1.8Carbs Dixie Chili Inc. Premium Cincinnati Style Chili Chili & Stew High in sodium — 21% DV per serving 92kcal 11.5Protein 3.9Fat 3.9Carbs North Coast Sea-foods Corp. Premium Hand Picked Claw Crab Meat Chili & Stew High in cholesterol — 20% DV per serving 94kcal 21.2Protein 1.2Fat 0Carbs North Coast Sea-foods Corp. Premium Hand Picked Lump Crab Meat Chili & Stew High in cholesterol — 20% DV per serving 94kcal 21.2Protein 1.2Fat 0Carbs SHURFINE Premium Hearty Chili With Beans Chili & Stew High in sodium — 52% DV per serving High in saturated fat — 35% DV per serving 126kcal 4.9Protein 6.5Fat 12.2Carbs Fairway Operating Corp. Premium Homestyle Turkey Chili Chili & Stew High in sodium — 38% DV per serving 82kcal 6.1Protein 2.6Fat 9.3Carbs SHURFINE Premium No Bean Mild Con Carne Chili Chili & Stew High in sodium — 43% DV per serving High in saturated fat — 20% DV per serving 102kcal 6.8Protein 5.1Fat 7.2Carbs SHURFINE Premium No Bean Mild Con Carne Chili Chili & Stew High in sodium — 43% DV per serving High in saturated fat — 20% DV per serving 102kcal 6.8Protein 5.1Fat 7.2Carbs Market Basket Inc. Premium Roast Beef With Gravy, Premium Roast Beef Chili & Stew High in sodium — 32% DV per serving High in cholesterol — 20% DV per serving 93kcal 13.2Protein 2.3Fat 4.6Carbs Conagra Brands, Inc. Premium Spaghetti And Meatballs In Tomato Sauce Chili & Stew High in sodium — 46% DV per serving High in saturated fat — 25% DV per serving 113kcal 4.4Protein 4.8Fat 12.5Carbs