Chili & Stew: Nutrition Facts and Calories

The Chili & Stew category includes a variety of hearty, savory dishes, from traditional chili and stew to canned beans, stuffed grape leaves, and chili sauces. These convenient packaged foods offer quick meal solutions or flavorful additions to your cooking. When selecting products, the Nutrition Facts label and ingredient list are key tools for informed choices. Pay attention to sodium content; many packaged chilis and stews can contribute significantly to your daily intake. The FDA's Daily Value for sodium is 2,300 milligrams. Also, check for added sugars, particularly in sauces or flavored beans, as the 2025-2030 Dietary Guidelines for Americans suggest limiting these. For products containing meat, note the saturated fat content; the DGA recommends keeping saturated fat under 10% of daily calories. Look for options rich in fiber from ingredients like beans and vegetables. Prioritize products where whole foods are listed early in the ingredient list. All values are shown per 100 g so products can be compared.

1,121 products · values per 100 g

Hagg Interests, Inc. Palirria, My Greek Meze, Eggplants Chili & Stew 136kcal 0.9Protein 11.8Fat 7.3Carbs Blount Seafood Corporation Panera Bread, Organic Vegetarian Chili Chili & Stew High in sodium — 20% DV per serving 53kcal 2.5Protein 0.8Fat 9.0Carbs Campbell Soup Company Pasta Chili & Stew 94kcal 3.5Protein 2.3Fat 14.6Carbs Supervalu, Inc. Pasta In Tomato & Meat Sauce, Beefy Macaroni Chili & Stew High in sodium — 60% DV per serving High in saturated fat — 30% DV per serving 96kcal 3.5Protein 3.5Fat 12.7Carbs Campbell Soup Company Pasta In Tomato And Cheese Sauce Chili & Stew High in sodium — 26% DV per serving 67kcal 2.0Protein 0.4Fat 13.9Carbs Conagra Brands, Inc. Pasta In Tomato And Meat Sauce Chili & Stew High in sodium — 26% DV per serving 101kcal 3.5Protein 3.5Fat 13.1Carbs Conagra Brands, Inc. Pasta In Tomato And Meat Sauce Chili & Stew High in sodium — 32% DV per serving High in saturated fat — 20% DV per serving 100kcal 3.6Protein 3.6Fat 12.8Carbs Conagra Brands, Inc. Pasta Twists With Pizza Toppings Chili & Stew High in sodium — 53% DV per serving 75kcal 2.8Protein 1.6Fat 11.8Carbs Patterson's Packing Co Inc Patterson's, Beef Hot Dog Chili Chili & Stew 164kcal 9.8Protein 11.5Fat 6.6Carbs Hormel Foods Corporation Plant Based With Beans Chili Chili & Stew High in sodium — 43% DV per serving 45kcal 3.5Protein 0.2Fat 7.1Carbs Safeway, Inc. Plant-Based Chili Chili & Stew High in sodium — 34% DV per serving 69kcal 4.5Protein 1.0Fat 10.6Carbs Big Y Foods, Inc. Plant-Based Chili Pinto Beans, Plant-Based Crumbles And Mixed Bell Peppers, Simmered With Flavorful Tomatoes And Spices. Chili & Stew High in sodium — 40% DV per serving 69kcal 4.9Protein 1.0Fat 10.6Carbs Pinnacle Foods Group LLC Plant-Based Chili With Beans, Beans Chili & Stew High in sodium — 69% DV per serving High in saturated fat — 40% DV per serving 113kcal 6.6Protein 4.5Fat 11.3Carbs Pinnacle Foods Group LLC Plant-Based Chili With Beans, With Beans Chili & Stew High in sodium — 69% DV per serving High in saturated fat — 40% DV per serving 113kcal 6.6Protein 4.5Fat 11.3Carbs Pinnacle Foods Group LLC Plant-Based Chili With Beans, With Beans Chili & Stew High in sodium — 68% DV per serving High in saturated fat — 40% DV per serving 118kcal 7.5Protein 4.5Fat 11.8Carbs Tenfold Plant-Based Sloppy Joes Chili & Stew High in sodium — 28% DV per serving 52kcal —Protein 0.8Fat 8.2Carbs Grand Prix Trading Corp. Podravka Beef Goulash, 10.5 Oz Chili & Stew High in sodium — 57% DV per serving High in saturated fat — 35% DV per serving High in cholesterol — 25% DV per serving 119kcal 11.0Protein 6.6Fat 4.0Carbs Hormel Foods Corporation Pork & Bacon Hash Chili & Stew High in sodium — 33% DV per serving High in saturated fat — 60% DV per serving High in cholesterol — 31% DV per serving 216kcal 10.6Protein 14.4Fat 10.6Carbs Vietti Foods Company, Inc. Pork & Baked Beans In A Mustard And Vinegar Sauce, Pork & Baked Beans Chili & Stew High in sodium — 23% DV per serving 143kcal 7.1Protein 7.1Fat 13.5Carbs Tops Markets, LLC Pork & Baked Beans In Tomato Sauce Chili & Stew High in sodium — 20% DV per serving 100kcal 5.4Protein 1.1Fat 17.7Carbs Supervalu, Inc. Pork & Beans Chili & Stew 100kcal 4.6Protein 0.8Fat 19.2Carbs Supervalu, Inc. Pork & Beans Chili & Stew High in sodium — 20% DV per serving 112kcal 5.6Protein 0.8Fat 20.8Carbs Giant Eagle, Inc. Pork & Beans Chili & Stew High in sodium — 20% DV per serving 100kcal 5.4Protein 1.1Fat 17.7Carbs Associated Wholesale Grocers, Inc. Pork & Beans Chili & Stew 92kcal 4.6Protein 0.4Fat 18.5Carbs