Chili & Stew: Nutrition Facts and Calories

The Chili & Stew category includes a variety of hearty, savory dishes, from traditional chili and stew to canned beans, stuffed grape leaves, and chili sauces. These convenient packaged foods offer quick meal solutions or flavorful additions to your cooking. When selecting products, the Nutrition Facts label and ingredient list are key tools for informed choices. Pay attention to sodium content; many packaged chilis and stews can contribute significantly to your daily intake. The FDA's Daily Value for sodium is 2,300 milligrams. Also, check for added sugars, particularly in sauces or flavored beans, as the 2025-2030 Dietary Guidelines for Americans suggest limiting these. For products containing meat, note the saturated fat content; the DGA recommends keeping saturated fat under 10% of daily calories. Look for options rich in fiber from ingredients like beans and vegetables. Prioritize products where whole foods are listed early in the ingredient list. All values are shown per 100 g so products can be compared.

1,121 products · values per 100 g

Fairway Operating Corp. Premium Stew, Chicken Chili & Stew High in sodium — 42% DV per serving 95kcal 7.0Protein 4.6Fat 6.6Carbs FAIRWAY LIKE NO OTHER MARKET Premium Texas Beef Chili Chili & Stew High in sodium — 32% DV per serving 115kcal 8.3Protein 3.4Fat 13.4Carbs Mozian & Associates, Inc. Pueblo Green Chili Sauce Chili & Stew 65kcal 3.3Protein 2.1Fat 9.8Carbs B&G Foods, Inc. Raisin Brown Bread Chili & Stew High in added sugars — 24% DV per serving 232kcal 5.4Protein 0.9Fat 51.8Carbs MKM Enterprises, LLC Red & Black Bean Chili Chili & Stew High in sodium — 25% DV per serving 70kcal 5.3Protein 2.2Fat 7.0Carbs Sylvia Woods Food Company, LLC. Red Beans & Rice Chili & Stew High in sodium — 41% DV per serving 75kcal 2.8Protein 1.2Fat 16.7Carbs Vietti Foods Company, Inc. Red Beans & Rice With Andouille Sausage In Sauce Chili & Stew High in sodium — 31% DV per serving 85kcal 3.4Protein 1.7Fat 14.0Carbs Vietti Foods Company, Inc. Red Beans & Rice With Onions & Bell Peppers In A New Orleans Style Sauce Chili & Stew High in sodium — 30% DV per serving 81kcal 3.4Protein 0.8Fat 16.1Carbs Pinnacle Foods Group LLC Red Beans In Chili Sauce, Hot Chili & Stew 92kcal 4.6Protein 0.4Fat 17.7Carbs Senor Pino's LLC Red Chile, Hot Chili & Stew 0kcal 0Protein 0Fat 0Carbs Hormel Foods Corporation Red Chili With Beans Chili & Stew High in sodium — 32% DV per serving 97kcal 5.7Protein 2.8Fat 12.2Carbs Edward & Sons Trading Co., Inc Red Curry Organic Young Jackfruit, Red Curry Chili & Stew High in saturated fat — 40% DV per serving 119kcal 2.2Protein 8.2Fat 9.6Carbs Conservas La Costena S.A. Red Tamale Tamale With Red Sauce Flavored With Pork, Red With Pork Chili & Stew High in sodium — 27% DV per serving 164kcal 6.4Protein 7.3Fat 18.2Carbs Hormel Foods Corporation Reduced Sodium Corned Beef Hash Chili & Stew High in sodium — 29% DV per serving High in saturated fat — 30% DV per serving 140kcal 7.2Protein 8.1Fat 9.3Carbs INDUSTRIAS ALIMENTICIAS KERN'S Y CIA., S.C.A. Refried With Jalapeno Pepper Black Beans Chili & Stew High in sodium — 20% DV per serving 131kcal 5.4Protein 6.2Fat 15.4Carbs The Kroger Co. Rice With Chicken And Vegetables Chili & Stew High in sodium — 41% DV per serving 99kcal 3.3Protein 3.8Fat 12.7Carbs Tops Markets, LLC Rich And Hearty Chili With Beans Chili & Stew High in sodium — 39% DV per serving High in saturated fat — 20% DV per serving 101kcal 5.3Protein 3.6Fat 12.2Carbs Conagra Brands, Inc. Rings And Meatballs Pasta And Meatballs Made With Pork, Chicken And Beef In Tomato Sauce, Rings And Meatballs Chili & Stew High in sodium — 22% DV per serving 98kcal 3.4Protein 4.4Fat 11.2Carbs Hormel Foods Corporation Roast Beef & Gravy Chili & Stew High in sodium — 23% DV per serving 98kcal 15.4Protein 2.4Fat 4.1Carbs Weis Markets, Inc. Roast Beef Hash, Roast Beef Chili & Stew High in sodium — 34% DV per serving High in saturated fat — 50% DV per serving High in cholesterol — 24% DV per serving 161kcal 8.1Protein 10.2Fat 9.3Carbs Milky Way Int'L Trading Corp Roasted Green Chili Dices Chili & Stew 20kcal 0Protein 0Fat 4Carbs General Mills, Inc. Roasted Vegetable Chili With 3 Beans, Chili Chili & Stew High in sodium — 28% DV per serving 85kcal 3.7Protein 1.2Fat 15.4Carbs Finlay Extracts & Ingredients USA, Inc. Roundy's, Beef Ravioli In Tomato And Meat Sauce Chili & Stew High in sodium — 33% DV per serving 96kcal 3.3Protein 3.3Fat 13.8Carbs Finlay Extracts & Ingredients USA, Inc. Roundy's, Beef Ravioli, Over-Stuffed, In Tomato And Meat Sauce Chili & Stew High in sodium — 33% DV per serving 104kcal 3.9Protein 1.9Fat 16.9Carbs