Chips, Pretzels & Snacks: Nutrition Facts and Calories

Chips, Pretzels & Snacks includes a wide variety of packaged items like potato chips, tortilla chips, pretzels, puffed snacks, and snack mixes. These products are often enjoyed between meals or as part of a social gathering. When choosing snacks, the Nutrition Facts label and ingredient list can help you make informed decisions. Pay attention to sodium content, as many snacks can be high in it. The FDA recommends a Daily Value of no more than 2,300 milligrams of sodium per day. Also, check for added sugars; the 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars, and at most 10 grams per meal. Saturated fat is another nutrient to consider, with the DGA suggesting keeping intake under 10% of daily calories. Look for products that offer some dietary fiber, which is often low in these types of snacks. On the ingredient list, prioritize snacks where whole grains or vegetables are listed among the first few items. All values are shown per 100 g so products can be compared.

11,776 products · values per 100 g

Martin's Potato Chips, Inc. Bar-B-Q Waffle Potato Chips, Bar-B-Q Waffle Chips, Pretzels & Snacks 536kcal 7.1Protein 32.1Fat 53.6Carbs UTZ Quality Foods, LLC Bar-B-Que Flavored Corn Chips, Bar-B-Que Chips, Pretzels & Snacks 536kcal 7.1Protein 32.1Fat 57.1Carbs Dieffenbach's Potato Chips Bar-B-Que Kettle Chips, Bar-B-Que Chips, Pretzels & Snacks 464kcal 7.1Protein 25Fat 60.7Carbs Ahold USA, Inc. Bar-Be-Que Flavored Potato Chips, Bar-Be-Que Chips, Pretzels & Snacks 536kcal 3.6Protein 35.7Fat 57.1Carbs Good Health Natural Products Inc. Barbecue Avocado Oil Kettle Style Chips, Barbecue Avocado Oil Chips, Pretzels & Snacks 530kcal 7.1Protein 31.8Fat 60.1Carbs Good Health Natural Products Inc. Barbecue Avocado Oil Kettle Style Chips, Barbecue Avocado Oil Chips, Pretzels & Snacks 520kcal 8Protein 30Fat 58Carbs Beanfields, Inc. Barbecue Bean & Rice Chips Chips, Pretzels & Snacks 500kcal 17.9Protein 21.4Fat 64.3Carbs Artisan Tropic LLC Barbecue Cassava Strips, Barbecue Chips, Pretzels & Snacks 467kcal 3.3Protein 16.7Fat 76.7Carbs Sunshine Biscuits, Inc. Barbecue Cheesy Baked Snacks, Barbecue Chips, Pretzels & Snacks 500kcal 6.7Protein 26.7Fat 63.3Carbs Meijer, Inc. Barbecue Classic Crunch Potato Chips, Barbecue Chips, Pretzels & Snacks 536kcal 7.1Protein 32.1Fat 53.6Carbs Meijer, Inc. Barbecue Classic Crunch Potato Chips, Barbecue Chips, Pretzels & Snacks 536kcal 7.1Protein 32.1Fat 53.6Carbs Nabisco Biscuit Company Barbecue Crisp & Thins Potato And Wheat Chips, Barbecue Chips, Pretzels & Snacks 433kcal 6.7Protein 15Fat 70Carbs Wristwand, LLC. Barbecue Crunchy Bites, Barbecue Chips, Pretzels & Snacks 424kcal 45.5Protein 12.1Fat 33.3Carbs UTZ Quality Foods, LLC Barbecue Dip Style Mesquite Potato Chips, Barbecue Chips, Pretzels & Snacks 571kcal 7.1Protein 35.7Fat 57.1Carbs Nabisco Biscuit Company Barbecue Flavor Popped Chips, Barbecue Chips, Pretzels & Snacks 433kcal 6.7Protein 10Fat 76.7Carbs Sunshine Biscuits, Inc. Barbecue Flavored Cheesy Baked Snacks, Barbecue Chips, Pretzels & Snacks 500kcal 6.7Protein 26.7Fat 63.3Carbs Sunshine Biscuits, Inc. Barbecue Flavored Cheesy Baked Snacks, Barbecue Chips, Pretzels & Snacks —kcal 4.8Protein 26.2Fat 61.9Carbs Associated Wholesale Grocers, Inc. Barbecue Flavored Corn Chips, Barbecue Chips, Pretzels & Snacks 536kcal 3.6Protein 39.3Fat 46.4Carbs Wristwand, LLC. Barbecue Flavored Crunchy Bites, Barbecue Chips, Pretzels & Snacks 424kcal 45.5Protein 12.1Fat 33.3Carbs Wise Foods, Inc. Barbecue Flavored Kettle Cooked Potato Chips, Barbecue Chips, Pretzels & Snacks 536kcal 7.1Protein 32.1Fat 53.6Carbs Wise Foods, Inc. Barbecue Flavored Kettle Cooked Potato Chips, Barbecue Chips, Pretzels & Snacks 536kcal 7.1Protein 32.1Fat 53.6Carbs Dollar Tree Stores, Inc. Barbecue Flavored Kettle Cooked Potato Chips, Barbecue Chips, Pretzels & Snacks 536kcal 7.1Protein 32.1Fat 53.6Carbs Topco Associates, Inc. Barbecue Flavored Kettle Cooked Potato Chips, Barbecue Chips, Pretzels & Snacks 536kcal 7.1Protein 28.6Fat 60.7Carbs Supervalu, Inc. Barbecue Flavored Kettle Potato Chips, Barbecue Chips, Pretzels & Snacks 536kcal 7.1Protein 28.6Fat 60.7Carbs