Chips, Pretzels & Snacks: Nutrition Facts and Calories

Chips, Pretzels & Snacks includes a wide variety of packaged items like potato chips, tortilla chips, pretzels, puffed snacks, and snack mixes. These products are often enjoyed between meals or as part of a social gathering. When choosing snacks, the Nutrition Facts label and ingredient list can help you make informed decisions. Pay attention to sodium content, as many snacks can be high in it. The FDA recommends a Daily Value of no more than 2,300 milligrams of sodium per day. Also, check for added sugars; the 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars, and at most 10 grams per meal. Saturated fat is another nutrient to consider, with the DGA suggesting keeping intake under 10% of daily calories. Look for products that offer some dietary fiber, which is often low in these types of snacks. On the ingredient list, prioritize snacks where whole grains or vegetables are listed among the first few items. All values are shown per 100 g so products can be compared.

11,776 products · values per 100 g

Osem Export (1962) Ltd. BBQ Flavored Wheat Snack, BBQ Chips, Pretzels & Snacks 486kcal 8.6Protein 22.9Fat 62.9Carbs Osem Export (1962) Ltd. BBQ Flavored Wheat Snacks, BBQ Chips, Pretzels & Snacks 500kcal 10.7Protein 21.4Fat 64.3Carbs Productos Alimenticios Diana BBQ Flavored Yucca Chips, BBQ Chips, Pretzels & Snacks 500kcal 0Protein 23.3Fat 70Carbs La Jolla Baking Company, Inc. BBQ Flavour Potato Chips, BBQ Chips, Pretzels & Snacks 536kcal 3.6Protein 32.1Fat 57.1Carbs The Hain Celestial Group, Inc. BBQ Garden Veggie Potato Chips, BBQ Chips, Pretzels & Snacks 536kcal 3.6Protein 32.1Fat 50Carbs Lillie's Q Sauces & Rubs BBQ Kettle Chips Chips, Pretzels & Snacks 500kcal 7.1Protein 28.6Fat 60.7Carbs Rafael Padilla & Cia S. En C. BBQ Kettle Cooked Potato Chips, BBQ Chips, Pretzels & Snacks 500kcal 7.1Protein 25Fat 64.3Carbs Quest Nutrition, LLC BBQ Original Style Protein Chips, BBQ Chips, Pretzels & Snacks 438kcal —Protein 15.6Fat 15.6Carbs Quest Nutrition, LLC BBQ Original Style Protein Chips, BBQ Chips, Pretzels & Snacks 438kcal 59.4Protein 15.6Fat 15.6Carbs Quest Nutrition, LLC BBQ Original Style Protein Chips, BBQ Chips, Pretzels & Snacks 438kcal 59.4Protein 15.6Fat 15.6Carbs Quest Nutrition, LLC BBQ Original Style Protein Chips, BBQ Chips, Pretzels & Snacks 438kcal 59.4Protein 15.6Fat 15.6Carbs BBQ Original Style Protein Chips, BBQ Original Style Chips, Pretzels & Snacks 438kcal 59.4Protein 15.6Fat 15.6Carbs Safeway, Inc. BBQ Popped Chips, BBQ Chips, Pretzels & Snacks 429kcal 3.6Protein 12.5Fat 71.4Carbs BBQ Potato Chips Chips, Pretzels & Snacks 536kcal 3.6Protein 32.1Fat 50Carbs Uncle Rays, LLC BBQ Potato Chips, BBQ Chips, Pretzels & Snacks 536kcal 7.1Protein 32.1Fat 57.1Carbs Harris-Teeter Inc. BBQ Potato Chips, BBQ Chips, Pretzels & Snacks 536kcal 7.1Protein 32.1Fat 57.1Carbs Wise Foods, Inc. BBQ Potato Chips, BBQ Chips, Pretzels & Snacks 536kcal 7.1Protein 32.1Fat —Carbs Backers Potato Chip Co BBQ Potato Chips, BBQ Chips, Pretzels & Snacks 529kcal 7.0Protein 31.8Fat 56.4Carbs Big Y Foods, Inc. BBQ Potato Chips, BBQ Chips, Pretzels & Snacks 536kcal 7.1Protein 32.1Fat 53.6Carbs Uncle Rays, LLC BBQ Potato Chips, BBQ Potato Chips, Pretzels & Snacks High in sodium — 21% DV per serving 535kcal 7.0Protein 30.2Fat 53.5Carbs Erba Food Products Inc BBQ Potato Scoops, BBQ Chips, Pretzels & Snacks 400kcal 4Protein 6Fat 84Carbs Safeway, Inc. BBQ Potato, Spinach, Tomato Veggie Sticks, BBQ Chips, Pretzels & Snacks 464kcal 3.6Protein 21.4Fat 64.3Carbs Old Dutch Foods Inc BBQ Pulled Pork Wrap Flavored Potato Chips, BBQ Pulled Pork Wrap Chips, Pretzels & Snacks 536kcal 7.1Protein 32.1Fat 57.1Carbs Old Dutch Foods Inc BBQ Pulled Pork Wrap Flavored Potato Chips, BBQ Pulled Pork Wrap Chips, Pretzels & Snacks 536kcal 7.1Protein 32.1Fat 57.1Carbs