Chips, Pretzels & Snacks: Nutrition Facts and Calories

Chips, Pretzels & Snacks includes a wide variety of packaged items like potato chips, tortilla chips, pretzels, puffed snacks, and snack mixes. These products are often enjoyed between meals or as part of a social gathering. When choosing snacks, the Nutrition Facts label and ingredient list can help you make informed decisions. Pay attention to sodium content, as many snacks can be high in it. The FDA recommends a Daily Value of no more than 2,300 milligrams of sodium per day. Also, check for added sugars; the 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars, and at most 10 grams per meal. Saturated fat is another nutrient to consider, with the DGA suggesting keeping intake under 10% of daily calories. Look for products that offer some dietary fiber, which is often low in these types of snacks. On the ingredient list, prioritize snacks where whole grains or vegetables are listed among the first few items. All values are shown per 100 g so products can be compared.

11,776 products · values per 100 g

Brookshire Grocery Company Potato Chips, Original Chips, Pretzels & Snacks 536kcal 7.1Protein 32.1Fat 60.7Carbs Snyder's-Lance, Inc. Potato Chips, Original Chips, Pretzels & Snacks 536kcal 7.1Protein 35.7Fat 53.6Carbs Jays Foods Inc. Potato Chips, Original Chips, Pretzels & Snacks 500kcal 7.1Protein 25Fat 60.7Carbs Fiesta Mart Inc. Potato Chips, Original Chips, Pretzels & Snacks 536kcal 7.1Protein 35.7Fat 50Carbs Supervalu, Inc. Potato Chips, Original Chips, Pretzels & Snacks 571kcal 3.6Protein 39.3Fat 53.6Carbs Old Dutch Foods Inc Potato Chips, Original Chips, Pretzels & Snacks 544kcal 5.3Protein 33.3Fat 54.4Carbs Old Dutch Foods Inc Potato Chips, Original Chips, Pretzels & Snacks 571kcal 7.1Protein 35.7Fat 53.6Carbs Old Dutch Foods Inc Potato Chips, Original Chips, Pretzels & Snacks 561kcal 7.0Protein 36.8Fat 52.6Carbs Old Dutch Foods Inc Potato Chips, Original Chips, Pretzels & Snacks 571kcal 7.1Protein 35.7Fat 53.6Carbs Hy-Vee, Inc. Potato Chips, Original Chips, Pretzels & Snacks 526kcal 7.0Protein 28.1Fat 59.6Carbs Old Dutch Foods Inc Potato Chips, Original Chips, Pretzels & Snacks 558kcal 7.0Protein 37.2Fat 51.2Carbs Hannaford Bros. Co. Potato Chips, Original Chips, Pretzels & Snacks 536kcal 7.1Protein 35.7Fat 53.6Carbs Brookshire Grocery Company Potato Chips, Original Ripple Chips, Pretzels & Snacks 571kcal 3.6Protein 39.3Fat 53.6Carbs Better Made Snack Foods, Inc. Potato Chips, Original, Original Chips, Pretzels & Snacks 571kcal 7.1Protein 39.3Fat 53.6Carbs Price Chopper Supermarkets Potato Chips, Our Cream & Onion Chips, Pretzels & Snacks 536kcal 7.1Protein 35.7Fat 50Carbs Wegmans Food Markets, Inc. Potato Chips, Parmesan & Garlic Chips, Pretzels & Snacks 536kcal 3.6Protein 35.7Fat 53.6Carbs The Great Lakes Potato Chip Company LLC Potato Chips, Parmesan Ranch Chips, Pretzels & Snacks 564kcal 7.2Protein 35.9Fat 48.7Carbs Food Town Stores Inc. Potato Chips, Peppered Bacon Chips, Pretzels & Snacks 536kcal 7.1Protein 32.1Fat 57.1Carbs Snyder's-Lance, Inc. Potato Chips, Pepperoncini Chips, Pretzels & Snacks 500kcal 7.1Protein 28.6Fat 57.1Carbs Uncle Rays, LLC Potato Chips, Pepperoni Pizza Chips, Pretzels & Snacks 607kcal 7.1Protein 35.7Fat 60.7Carbs UTZ Quality Foods, LLC Potato Chips, Pit BBQ Chips, Pretzels & Snacks 536kcal 7.1Protein 32.1Fat 53.6Carbs Jackson's Honest Chips Potato Chips, Purple Heirloom Chips, Pretzels & Snacks High in saturated fat — 40% DV per serving 529kcal 5.9Protein 32.4Fat 55.9Carbs Coblentz Distributing, Inc. Potato Chips, Queso Chips, Pretzels & Snacks 536kcal 3.6Protein 35.7Fat 53.6Carbs Frito-Lay Company Potato Chips, Queso Cheese Chips, Pretzels & Snacks 536kcal 7.1Protein 35.7Fat 53.6Carbs