Chips, Pretzels & Snacks: Nutrition Facts and Calories

Chips, Pretzels & Snacks includes a wide variety of packaged items like potato chips, tortilla chips, pretzels, puffed snacks, and snack mixes. These products are often enjoyed between meals or as part of a social gathering. When choosing snacks, the Nutrition Facts label and ingredient list can help you make informed decisions. Pay attention to sodium content, as many snacks can be high in it. The FDA recommends a Daily Value of no more than 2,300 milligrams of sodium per day. Also, check for added sugars; the 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars, and at most 10 grams per meal. Saturated fat is another nutrient to consider, with the DGA suggesting keeping intake under 10% of daily calories. Look for products that offer some dietary fiber, which is often low in these types of snacks. On the ingredient list, prioritize snacks where whole grains or vegetables are listed among the first few items. All values are shown per 100 g so products can be compared.

11,776 products · values per 100 g

Wise Foods, Inc. Potato Chips, Salt & Vinegar Chips, Pretzels & Snacks 543kcal 5.7Protein 34.3Fat 51.4Carbs Wise Foods, Inc. Potato Chips, Salt & Vinegar Chips, Pretzels & Snacks 536kcal 7.1Protein 35.7Fat 50Carbs Wise Foods, Inc. Potato Chips, Salt & Vinegar Chips, Pretzels & Snacks 536kcal 7.1Protein 35.7Fat 50Carbs Price Chopper Supermarkets Potato Chips, Salt & Vinegar Chips, Pretzels & Snacks 536kcal 7.1Protein 35.7Fat 50Carbs Save Mart Supermarkets Inc. Potato Chips, Salt & Vinegar Chips, Pretzels & Snacks 536kcal 7.1Protein 32.1Fat 57.1Carbs Giant Eagle, Inc. Potato Chips, Salt & Vinegar Chips, Pretzels & Snacks 524kcal 4.0Protein 32.3Fat 56.5Carbs Save Mart Supermarkets Inc. Potato Chips, Salt & Vinegar Chips, Pretzels & Snacks 536kcal 3.6Protein 32.1Fat 53.6Carbs Better Made Snack Foods, Inc. Potato Chips, Salt & Vinegar Chips, Pretzels & Snacks 571kcal 7.1Protein 35.7Fat 50Carbs Jcs Inc. Potato Chips, Salt & Vinegar Chips, Pretzels & Snacks 536kcal 3.6Protein 32.1Fat 53.6Carbs Uncle Rays, LLC Potato Chips, Salt & Vinegar Chips, Pretzels & Snacks High in sodium — 22% DV per serving 571kcal 7.1Protein 35.7Fat 53.6Carbs Herr Foods Inc. Potato Chips, Salt & Vinegar Chips, Pretzels & Snacks High in sodium — 21% DV per serving 500kcal 7.1Protein 28.6Fat 57.1Carbs Frito-Lay Company Potato Chips, Salt & Vinegar Chips, Pretzels & Snacks 571kcal 7.1Protein 35.7Fat 53.6Carbs Winco Foods, Inc. Potato Chips, Salt & Vinegar Chips, Pretzels & Snacks 500kcal 3.6Protein 28.6Fat 57.1Carbs Giant Eagle, Inc. Potato Chips, Salt & Vinegar Chips, Pretzels & Snacks 536kcal 7.1Protein 32.1Fat 57.1Carbs Frito-Lay Company Potato Chips, Salt & Vinegar Chips, Pretzels & Snacks 536kcal 7.1Protein 28.6Fat 60.7Carbs Food Town Stores Inc. Potato Chips, Salt & Vinegar Chips, Pretzels & Snacks 536kcal 7.1Protein 35.7Fat 53.6Carbs Hannaford Bros. Co. Potato Chips, Salt & Vinegar Chips, Pretzels & Snacks 536kcal 7.1Protein 35.7Fat 53.6Carbs The Kroger Co. Potato Chips, Salt & Vinegar Chips, Pretzels & Snacks 536kcal 3.6Protein 35.7Fat 53.6Carbs Shearer's Foods LLC Potato Chips, Salt & Vinegar Chips, Pretzels & Snacks 536kcal 3.6Protein 35.7Fat 53.6Carbs Food Town Stores Inc. Potato Chips, Salt & Vinegar Chips, Pretzels & Snacks 536kcal 3.6Protein 35.7Fat 53.6Carbs Food Town Stores Inc. Potato Chips, Salt & Vinegar Chips, Pretzels & Snacks 536kcal 3.6Protein 35.7Fat 53.6Carbs Winn-Dixie Stores, Inc. Potato Chips, Salt & Vinegar, Salt & Vinegar Chips, Pretzels & Snacks 536kcal 7.1Protein 32.1Fat 57.1Carbs Pinnacle Foods Group LLC Potato Chips, Salt & Vinegar, Salt & Vinegar Chips, Pretzels & Snacks 536kcal 7.1Protein 35.7Fat 50Carbs Pinnacle Foods Group LLC Potato Chips, Salt And Vinegar Chips, Pretzels & Snacks 536kcal 7.1Protein 35.7Fat 50Carbs