Chips, Pretzels & Snacks: Nutrition Facts and Calories

Chips, Pretzels & Snacks includes a wide variety of packaged items like potato chips, tortilla chips, pretzels, puffed snacks, and snack mixes. These products are often enjoyed between meals or as part of a social gathering. When choosing snacks, the Nutrition Facts label and ingredient list can help you make informed decisions. Pay attention to sodium content, as many snacks can be high in it. The FDA recommends a Daily Value of no more than 2,300 milligrams of sodium per day. Also, check for added sugars; the 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars, and at most 10 grams per meal. Saturated fat is another nutrient to consider, with the DGA suggesting keeping intake under 10% of daily calories. Look for products that offer some dietary fiber, which is often low in these types of snacks. On the ingredient list, prioritize snacks where whole grains or vegetables are listed among the first few items. All values are shown per 100 g so products can be compared.

11,776 products · values per 100 g

The Kroger Co. Potato Chips, Sour Cream & Onion Chips, Pretzels & Snacks 536kcal 3.6Protein 35.7Fat 57.1Carbs Fiesta Mart Inc. Potato Chips, Sour Cream & Onion Chips, Pretzels & Snacks 536kcal 7.1Protein 35.7Fat 50Carbs Supervalu, Inc. Potato Chips, Sour Cream & Onion Chips, Pretzels & Snacks 536kcal 7.1Protein 32.1Fat 57.1Carbs Delhaize America, Inc. Potato Chips, Sour Cream & Onion Chips, Pretzels & Snacks 536kcal 3.6Protein 32.1Fat 57.1Carbs Hannaford Bros. Co. Potato Chips, Sour Cream & Onion Chips, Pretzels & Snacks 536kcal 7.1Protein 32.1Fat 53.6Carbs Supervalu, Inc. Potato Chips, Sour Cream & Onion Chips, Pretzels & Snacks 536kcal 7.1Protein 32.1Fat 57.1Carbs Pinnacle Foods Group LLC Potato Chips, Sour Cream & Onion Chips, Pretzels & Snacks 500kcal 7.1Protein 28.6Fat 64.3Carbs Jones Potato Chip Company Potato Chips, Sour Cream & Onion Chips, Pretzels & Snacks 536kcal 7.1Protein 32.1Fat 57.1Carbs Winn-Dixie Stores, Inc. Potato Chips, Sour Cream & Onion Chips, Pretzels & Snacks 536kcal 7.1Protein 32.1Fat 57.1Carbs Jcs Inc. Potato Chips, Sour Cream & Onion Chips, Pretzels & Snacks 536kcal 3.6Protein 32.1Fat 57.1Carbs Jcs Inc. Potato Chips, Sour Cream & Onion Chips, Pretzels & Snacks 536kcal 3.6Protein 32.1Fat 57.1Carbs Old Dutch Foods Inc Potato Chips, Sour Cream & Onion Chips, Pretzels & Snacks 571kcal 7.1Protein 35.7Fat 53.6Carbs Family Dollar Stores Inc. Potato Chips, Sour Cream & Onion Chips, Pretzels & Snacks 536kcal 7.1Protein 32.1Fat 57.1Carbs Frito-Lay Company Potato Chips, Sour Cream & Onion Chips, Pretzels & Snacks 571kcal 7.1Protein 35.7Fat 53.6Carbs Snak-King Corp. Potato Chips, Sour Cream & Onion Chips, Pretzels & Snacks 536kcal 7.1Protein 35.7Fat 50Carbs Martin's Potato Chips, Inc. Potato Chips, Sour Cream & Onion Chips, Pretzels & Snacks 536kcal 7.1Protein 32.1Fat 53.6Carbs UTZ Quality Foods, LLC Potato Chips, Sour Cream & Onion Chips, Pretzels & Snacks 571kcal 7.1Protein 35.7Fat 50Carbs Bi-Lo Inc. Potato Chips, Sour Cream & Onion Chips, Pretzels & Snacks 536kcal 7.1Protein 32.1Fat 53.6Carbs Winn-Dixie Stores, Inc. Potato Chips, Sour Cream & Onion, Sour Cream & Onion Chips, Pretzels & Snacks 536kcal 7.1Protein 32.1Fat 57.1Carbs Jones Potato Chip Company Potato Chips, Sour Cream & Onion, Sour Cream & Onion Chips, Pretzels & Snacks 536kcal 7.1Protein 32.1Fat 57.1Carbs Tops Markets, LLC Potato Chips, Sour Cream And Onion Chips, Pretzels & Snacks 536kcal 7.1Protein 35.7Fat 53.6Carbs Jays Foods Inc. Potato Chips, Sour N' Dill Chips, Pretzels & Snacks 500kcal 3.6Protein 32.1Fat 57.1Carbs Jays Foods Inc. Potato Chips, Sour N'Dill Chips, Pretzels & Snacks 508kcal 5.7Protein 31.1Fat 56.5Carbs Frito-Lay Company Potato Chips, Southern Biscuits & Gravy Chips, Pretzels & Snacks 571kcal 7.1Protein 35.7Fat 53.6Carbs