Chips, Pretzels & Snacks: Nutrition Facts and Calories

Chips, Pretzels & Snacks includes a wide variety of packaged items like potato chips, tortilla chips, pretzels, puffed snacks, and snack mixes. These products are often enjoyed between meals or as part of a social gathering. When choosing snacks, the Nutrition Facts label and ingredient list can help you make informed decisions. Pay attention to sodium content, as many snacks can be high in it. The FDA recommends a Daily Value of no more than 2,300 milligrams of sodium per day. Also, check for added sugars; the 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars, and at most 10 grams per meal. Saturated fat is another nutrient to consider, with the DGA suggesting keeping intake under 10% of daily calories. Look for products that offer some dietary fiber, which is often low in these types of snacks. On the ingredient list, prioritize snacks where whole grains or vegetables are listed among the first few items. All values are shown per 100 g so products can be compared.

11,776 products · values per 100 g

Shearer's Foods LLC Restaurant Style Tortilla Chips, Restaurant Style Chips, Pretzels & Snacks 500kcal 7.1Protein 21.4Fat 67.9Carbs Publix Super Markets, Inc. Restaurant Style Tortilla Chips, Restaurant Style Chips, Pretzels & Snacks 500kcal 3.6Protein 25Fat 57.1Carbs Publix Super Markets, Inc. Restaurant Style Tortilla Chips, Restaurant Style Chips, Pretzels & Snacks 500kcal 3.6Protein 25Fat 57.1Carbs Shearer's Foods LLC Restaurant Style Tortilla Chips, Restaurant Style Chips, Pretzels & Snacks 500kcal 7.1Protein 21.4Fat 67.9Carbs Save Mart Supermarkets Inc. Restaurant Style Tortilla Chips, Restaurant Style Chips, Pretzels & Snacks 464kcal 7.1Protein 25Fat 57.1Carbs Safeway, Inc. Restaurant Style Tortilla Chips, Restaurant Style Chips, Pretzels & Snacks 500kcal 7.1Protein 21.4Fat 67.9Carbs Meijer, Inc. Restaurant Style Tortilla Chips, Restaurant Style Chips, Pretzels & Snacks 500kcal 7.1Protein 21.4Fat 67.9Carbs Meijer, Inc. Restaurant Style Tortilla Chips, Restaurant Style Chips, Pretzels & Snacks 500kcal 7.1Protein 21.4Fat 67.9Carbs Shearer's Foods LLC Restaurant Style Tortilla Chips, Restaurant Style Chips, Pretzels & Snacks 500kcal 7.1Protein 21.4Fat 67.9Carbs Safeway, Inc. Restaurant Style Tortilla Chips, Restaurant Style Chips, Pretzels & Snacks 500kcal 7.1Protein 25Fat 64.3Carbs Weis Markets, Inc. Restaurant Style White Corn Tortilla Chips Chips, Pretzels & Snacks 500kcal 7.1Protein 25Fat 64.3Carbs Wise Foods, Inc. Restaurant Style White Corn Tortilla Chips Chips, Pretzels & Snacks 500kcal 7.1Protein 28.6Fat 53.6Carbs Ahold USA, Inc. Restaurant Style White Corn Tortilla Chips, Restaurant Style Chips, Pretzels & Snacks 500kcal 7.1Protein 21.4Fat 67.9Carbs Supervalu, Inc. Restaurant Style White Corn Tortilla Chips, Restaurant Style Chips, Pretzels & Snacks 500kcal 7.1Protein 21.4Fat —Carbs UTZ Quality Foods, LLC Restaurant Style White Corn Tortilla Chips, White Corn Chips, Pretzels & Snacks 536kcal 7.1Protein 32.1Fat 57.1Carbs Ahold USA, Inc. Restaurant Style Yellow Corn Tortilla Chips, Restaurant Style Chips, Pretzels & Snacks 500kcal 7.1Protein 21.4Fat 67.9Carbs Puentes Brothers Inc. Restaurant Style Yellow Corn Tortilla Chips, Yellow Corn Tortilla Chips Chips, Pretzels & Snacks High in sodium — 21% DV per serving 500kcal 6.7Protein 26.7Fat 60Carbs Target Stores Restaurant-Style Corn Organic Tortilla Chips, Restaurant-Style Corn Chips, Pretzels & Snacks 500kcal 7.1Protein 21.4Fat 67.9Carbs Old Dutch Foods Inc Restaurante Style Premium Tortilla Chips, Salsa Bowls Chips, Pretzels & Snacks 500kcal 7.1Protein 25Fat 64.3Carbs Old Dutch Foods Inc Restaurante Style Premium Tortilla Chips, Tostados, Yellow Corn Chips, Pretzels & Snacks 500kcal 7.1Protein 25Fat 67.9Carbs Old Dutch Foods Inc Restaurante Style Yellow Corn Premium Tortilla Chips, Restaurante Style Chips, Pretzels & Snacks 500kcal 7.1Protein 25Fat 67.9Carbs Pinnacle Foods Group LLC Reuben Flavored Potato Chips, Reuben Chips, Pretzels & Snacks 536kcal 7.1Protein 35.7Fat 50Carbs The Kellogg Company Reuben Flavored Potato Crisps, Reuben Chips, Pretzels & Snacks 536kcal 3.6Protein 32.1Fat 57.1Carbs Rhythm Superfoods, LLC Rhythm Superfoods, Broccoli Bites, Garden Ranch, Garden Ranch Chips, Pretzels & Snacks 536kcal 25Protein 28.6Fat 53.6Carbs