Chips, Pretzels & Snacks: Nutrition Facts and Calories

Chips, Pretzels & Snacks includes a wide variety of packaged items like potato chips, tortilla chips, pretzels, puffed snacks, and snack mixes. These products are often enjoyed between meals or as part of a social gathering. When choosing snacks, the Nutrition Facts label and ingredient list can help you make informed decisions. Pay attention to sodium content, as many snacks can be high in it. The FDA recommends a Daily Value of no more than 2,300 milligrams of sodium per day. Also, check for added sugars; the 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars, and at most 10 grams per meal. Saturated fat is another nutrient to consider, with the DGA suggesting keeping intake under 10% of daily calories. Look for products that offer some dietary fiber, which is often low in these types of snacks. On the ingredient list, prioritize snacks where whole grains or vegetables are listed among the first few items. All values are shown per 100 g so products can be compared.

11,776 products · values per 100 g

Herr Foods Inc. Ridged Potato Chips Chips, Pretzels & Snacks 536kcal 7.1Protein 32.1Fat 53.6Carbs Herr Foods Inc. Ridged Potato Chips Chips, Pretzels & Snacks 536kcal 7.1Protein 32.1Fat 53.6Carbs Herr Foods Inc. Ridged Potato Chips Chips, Pretzels & Snacks 536kcal 7.1Protein 32.1Fat 53.6Carbs Herr Foods Inc. Ridged Potato Chips Chips, Pretzels & Snacks 536kcal 7.1Protein 32.1Fat 53.6Carbs Wise Foods, Inc. Ridged Potato Chips, Cheddar & Sour Cream Chips, Pretzels & Snacks 536kcal 7.1Protein 32.1Fat 53.6Carbs Wise Foods, Inc. Ridged Potato Chips, Cheddar & Sour Cream Chips, Pretzels & Snacks 536kcal 7.1Protein 32.1Fat 53.6Carbs Frito-Lay Company Ridged Potato Chips, Cheddar & Sour Cream Chips, Pretzels & Snacks 571kcal 7.1Protein 35.7Fat 53.6Carbs Wise Foods, Inc. Ridged Potato Chips, Dill Pickle Chips, Pretzels & Snacks 536kcal 3.6Protein 32.1Fat 60.7Carbs Wise Foods, Inc. Ridged Potato Chips, Dill Pickle Chips, Pretzels & Snacks 536kcal 3.6Protein 32.1Fat 60.7Carbs Wise Foods, Inc. Ridged Potato Chips, Dill Pickle Chips, Pretzels & Snacks 543kcal 2.9Protein 31.4Fat 60Carbs Wise Foods, Inc. Ridged Potato Chips, Dill Pickle Chips, Pretzels & Snacks 536kcal 3.6Protein 32.1Fat 60.7Carbs Wise Foods, Inc. Ridged Potato Chips, Original Chips, Pretzels & Snacks 536kcal 7.1Protein 35.7Fat 50Carbs Wise Foods, Inc. Ridged Potato Chips, Sour Cream & Onion Chips, Pretzels & Snacks 536kcal 7.1Protein 35.7Fat 50Carbs Wise Foods, Inc. Ridged Potato Chips, Sour Cream & Onion Chips, Pretzels & Snacks 536kcal 7.1Protein 35.7Fat 50Carbs Wise Foods, Inc. Ridgies Potato Chips Chips, Pretzels & Snacks 536kcal 7.1Protein 35.7Fat 50Carbs Wise Foods, Inc. Ridgies Potato Chips Chips, Pretzels & Snacks 524kcal 7.1Protein 33.3Fat 50Carbs Wise Foods, Inc. Ridgies, Potato Chips Chips, Pretzels & Snacks 536kcal 7.1Protein 35.7Fat 50Carbs Wise Foods, Inc. Rings, Onion Chips, Pretzels & Snacks 500kcal 0Protein 21.4Fat 71.4Carbs Old Dutch Foods Inc Rip - L Potato Chips Chips, Pretzels & Snacks 571kcal 7.1Protein 35.7Fat 57.1Carbs Old Dutch Foods Inc Rip-L Kettle Potato Chips, Rip-L Chips, Pretzels & Snacks 536kcal 7.1Protein 28.6Fat 57.1Carbs Old Dutch Foods Inc Rip-L Potato Chips Chips, Pretzels & Snacks 571kcal 7.1Protein 35.7Fat 57.1Carbs Old Dutch Foods Inc Rip-L Potato Chips Chips, Pretzels & Snacks 571kcal 7.1Protein 35.7Fat 57.1Carbs Old Dutch Foods Inc Rip-L Potato Chips Party Pack Chips, Pretzels & Snacks 571kcal 7.1Protein 35.7Fat 57.1Carbs Old Dutch Foods Inc Rip-L Potato Chips, Rip-L Chips, Pretzels & Snacks 571kcal 7.1Protein 35.7Fat 57.1Carbs