Chips, Pretzels & Snacks: Nutrition Facts and Calories
Chips, Pretzels & Snacks includes a wide variety of packaged items like potato chips, tortilla chips, pretzels, puffed snacks, and snack mixes. These products are often enjoyed between meals or as part of a social gathering. When choosing snacks, the Nutrition Facts label and ingredient list can help you make informed decisions. Pay attention to sodium content, as many snacks can be high in it. The FDA recommends a Daily Value of no more than 2,300 milligrams of sodium per day. Also, check for added sugars; the 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars, and at most 10 grams per meal. Saturated fat is another nutrient to consider, with the DGA suggesting keeping intake under 10% of daily calories. Look for products that offer some dietary fiber, which is often low in these types of snacks. On the ingredient list, prioritize snacks where whole grains or vegetables are listed among the first few items. All values are shown per 100 g so products can be compared.
11,776 products · values per 100 g
Ole Mexican Foods, Inc.
Restaurant Style Tortilla Chips
500kcal
7.1Protein
21.4Fat
71.4Carbs
Herr Foods Inc.
Restaurant Style Tortilla Chips
500kcal
7.1Protein
21.4Fat
67.9Carbs
Herr Foods Inc.
Restaurant Style Authentic Stone Ground White Corn Tortilla Chips, Restaurant Style
500kcal
7.1Protein
21.4Fat
67.9Carbs
Pinnacle Foods Group LLC
Restaurant Style Authentic Tortilla Chips Sprinkled With Sea Salt, Restaurant Style, Sea Salt
500kcal
7.1Protein
25Fat
57.1Carbs
Schnuck Markets, Inc.
Restaurant Style Authentic Tortilla Chips, Restaurant Style
500kcal
7.1Protein
25Fat
57.1Carbs
Schnuck Markets, Inc.
Restaurant Style Authentic Tortilla Chips, Restaurant Style
500kcal
7.1Protein
25Fat
57.1Carbs
Ahold USA, Inc.
Restaurant Style Blue Corn Tortilla Chips, Restaurant Style Blue Corn
500kcal
7.1Protein
21.4Fat
67.9Carbs
Ahold USA, Inc.
Restaurant Style Blue Corn Tortilla Cups, Restaurant Style
500kcal
7.1Protein
25Fat
64.3Carbs
Brookshire Grocery Company
Restaurant Style Chips, Tortilla
500kcal
7.1Protein
21.4Fat
67.9Carbs
Puentes Brothers Inc.
Restaurant Style Corn Tortilla Chips
500kcal
6.7Protein
26.7Fat
56.7Carbs
La Fortaleza Manufacturing Co.
Restaurant Style Corn Tortilla Chips, Restaurant Style
500kcal
3.3Protein
26.7Fat
66.7Carbs
Mission Foods Inc
Restaurant Style Fiesta Size Tortilla Triangles
500kcal
7.1Protein
21.4Fat
67.9Carbs
Safeway, Inc.
Restaurant Style Lightly Salted Tortilla Chips, Restaurant Style Lightly Salted
500kcal
7.1Protein
21.4Fat
67.9Carbs
Old Dutch Foods Inc
Restaurant Style Nacho Premium Tortilla Chips, Restaurant Style Nacho
536kcal
7.1Protein
25Fat
64.3Carbs
Meijer, Inc.
Restaurant Style No Salt Added Tortilla Chips, Restaurant Style
500kcal
7.1Protein
25Fat
57.1Carbs
Meijer, Inc.
Restaurant Style No Salt Added Tortilla Chips, Restaurant Style
500kcal
7.1Protein
25Fat
67.9Carbs
Whole Foods Market, Inc.
Restaurant Style Organic Unsalted Tortilla Chips, Restaurant Style Organic
—kcal
7.1Protein
28.6Fat
57.1Carbs
Frito-Lay Company
Restaurant Style Original Tortilla Chips
500kcal
7.1Protein
25Fat
67.9Carbs
UTZ Quality Foods, LLC
Restaurant Style Sea Salt Superior Dipping Chips, Sea Salt
500kcal
7.1Protein
28.6Fat
57.1Carbs
UTZ Quality Foods, LLC
Restaurant Style Sea Salt Tortilla Chips, Sea Salt
500kcal
7.1Protein
28.6Fat
57.1Carbs
UTZ Quality Foods, LLC
Restaurant Style Superior Dipping Chips
500kcal
7.1Protein
28.6Fat
57.1Carbs
UTZ Quality Foods, LLC
Restaurant Style Superior Dipping Chips, Restaurant Style
500kcal
7.1Protein
28.6Fat
57.1Carbs