Chips, Pretzels & Snacks: Nutrition Facts and Calories

Chips, Pretzels & Snacks includes a wide variety of packaged items like potato chips, tortilla chips, pretzels, puffed snacks, and snack mixes. These products are often enjoyed between meals or as part of a social gathering. When choosing snacks, the Nutrition Facts label and ingredient list can help you make informed decisions. Pay attention to sodium content, as many snacks can be high in it. The FDA recommends a Daily Value of no more than 2,300 milligrams of sodium per day. Also, check for added sugars; the 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars, and at most 10 grams per meal. Saturated fat is another nutrient to consider, with the DGA suggesting keeping intake under 10% of daily calories. Look for products that offer some dietary fiber, which is often low in these types of snacks. On the ingredient list, prioritize snacks where whole grains or vegetables are listed among the first few items. All values are shown per 100 g so products can be compared.

11,776 products · values per 100 g

Piggly Wiggly Company Ripple Potato Chips, Ripple Chips, Pretzels & Snacks 571kcal 7.1Protein 35.7Fat 53.6Carbs Meijer, Inc. Ripple Potato Chips, Ripple Chips, Pretzels & Snacks 571kcal 7.1Protein 35.7Fat 53.6Carbs Topco Associates, Inc. Ripple Potato Chips, Ripple Chips, Pretzels & Snacks 571kcal 3.6Protein 39.3Fat 53.6Carbs Topco Associates, Inc. Ripple Potato Chips, Ripple Chips, Pretzels & Snacks 571kcal 7.1Protein 35.7Fat 57.1Carbs Target Stores Ripple Potato Chips, Ripple Chips, Pretzels & Snacks 571kcal 3.6Protein 39.3Fat 53.6Carbs Topco Associates, Inc. Ripple Potato Chips, Ripple Chips, Pretzels & Snacks 571kcal 7.1Protein 35.7Fat 57.1Carbs Independent Marketing Alliance Ripple Potato Chips, Ripple Chips, Pretzels & Snacks 571kcal 3.6Protein 39.3Fat 53.6Carbs Winco Foods, Inc. Ripple Potato Chips, Ripple Chips, Pretzels & Snacks 571kcal 3.6Protein 39.3Fat 53.6Carbs Big Y Foods, Inc. Ripple Potato Chips, Ripple Chips, Pretzels & Snacks 571kcal 3.6Protein 39.3Fat 53.6Carbs Hy-Vee, Inc. Ripple Potato Chips, Sea Salt Chips, Pretzels & Snacks 571kcal 7.1Protein 35.7Fat 57.1Carbs Jones Potato Chip Company Ripple Potato Chips, Sizzlin' Hot Cheddar Chips, Pretzels & Snacks 536kcal 7.1Protein 32.1Fat 57.1Carbs The Kroger Co. Ripple-Cut Kettle Chips, Black Truffle & Olive Oil Chips, Pretzels & Snacks 536kcal 7.1Protein 32.1Fat 53.6Carbs Mrs. Fisher's Inc. Rippled Potato Chip Chips, Pretzels & Snacks 536kcal 7.1Protein 32.1Fat 57.1Carbs Kitchen Cooked Inc. Rippled Potato Chips Chips, Pretzels & Snacks High in saturated fat — 20% DV per serving 536kcal 7.1Protein 32.1Fat 57.1Carbs Pinnacle Foods Group LLC Rippled Potato Chips Chips, Pretzels & Snacks 571kcal 7.1Protein 39.3Fat 50Carbs Hannaford Bros. Co. Rippled Potato Chips Chips, Pretzels & Snacks 536kcal 7.1Protein 35.7Fat 53.6Carbs Hannaford Bros. Co. Rippled Potato Chips Chips, Pretzels & Snacks 536kcal 7.1Protein 35.7Fat 53.6Carbs Kitchen Cooked Inc. Rippled Potato Chips Chips, Pretzels & Snacks High in saturated fat — 20% DV per serving 66kcal 0.9Protein 4.0Fat 7.0Carbs Ingles Markets Inc. Rippled Potato Chips Chips, Pretzels & Snacks 571kcal 3.6Protein 39.3Fat 53.6Carbs Hannaford Bros. Co. Rippled Potato Chips Chips, Pretzels & Snacks 536kcal 7.1Protein 35.7Fat 53.6Carbs Ahold USA, Inc. Rippled Potato Chips Chips, Pretzels & Snacks 571kcal 3.6Protein 39.3Fat 53.6Carbs Giant Eagle, Inc. Rippled Potato Chips Chips, Pretzels & Snacks 571kcal 7.1Protein 35.7Fat 53.6Carbs Wal-Mart Stores, Inc. Rippled Potato Chips Chips, Pretzels & Snacks 571kcal 3.6Protein 39.3Fat 53.6Carbs Kaase Baking Company Rippled Potato Chips Chips, Pretzels & Snacks 536kcal 7.1Protein 35.7Fat 50Carbs