Chips, Pretzels & Snacks: Nutrition Facts and Calories

Chips, Pretzels & Snacks includes a wide variety of packaged items like potato chips, tortilla chips, pretzels, puffed snacks, and snack mixes. These products are often enjoyed between meals or as part of a social gathering. When choosing snacks, the Nutrition Facts label and ingredient list can help you make informed decisions. Pay attention to sodium content, as many snacks can be high in it. The FDA recommends a Daily Value of no more than 2,300 milligrams of sodium per day. Also, check for added sugars; the 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars, and at most 10 grams per meal. Saturated fat is another nutrient to consider, with the DGA suggesting keeping intake under 10% of daily calories. Look for products that offer some dietary fiber, which is often low in these types of snacks. On the ingredient list, prioritize snacks where whole grains or vegetables are listed among the first few items. All values are shown per 100 g so products can be compared.

11,776 products · values per 100 g

Herr Foods Inc. Rippled Potato Chips, Baby Black Ribs Chips, Pretzels & Snacks 500kcal 7.1Protein 28.6Fat 60.7Carbs Giant Eagle, Inc. Rippled Potato Chips, Cheddar & Sour Cream Chips, Pretzels & Snacks 565kcal 7.5Protein 35.8Fat 52.7Carbs Kitchen Cooked Inc. Rippled Potato Chips, Potato Chips, Pretzels & Snacks High in saturated fat — 22% DV per serving 536kcal 7.1Protein 32.1Fat 57.1Carbs Whole Foods Market, Inc. Rippled Potato Chips, Rippled Chips, Pretzels & Snacks 536kcal 3.6Protein 35.7Fat 50Carbs Pinnacle Foods Group LLC Rippled Potato Chips, Rippled Chips, Pretzels & Snacks 571kcal 7.1Protein 39.3Fat 50Carbs Pinnacle Foods Group LLC Rippled Potato Chips, Rippled Chips, Pretzels & Snacks 571kcal 7.1Protein 39.3Fat 50Carbs Herr Foods Inc. Ripples Potato Chips Chips, Pretzels & Snacks 536kcal 7.1Protein 32.1Fat 53.6Carbs UTZ Quality Foods, LLC Ripples Barbeque Potato Chips, Barbecue Chips, Pretzels & Snacks 536kcal 7.1Protein 32.1Fat 53.6Carbs UTZ Quality Foods, LLC Ripples Berbeque Flavored Potato Chips, Borbeque Chips, Pretzels & Snacks 536kcal 7.1Protein 32.1Fat 53.6Carbs HUMPTY DUMPTY Ripples Flavored Potato Chips Chips, Pretzels & Snacks 536kcal 7.1Protein 32.1Fat 57.1Carbs UTZ Quality Foods, LLC Ripples Fried Dill Pickle Potato Chips, Dill Pickle Chips, Pretzels & Snacks 536kcal 7.1Protein 32.1Fat 53.6Carbs UTZ Quality Foods, LLC Ripples Fried Dill Pickle Potato Chips, Salt; Vinegar Chips, Pretzels & Snacks 530kcal 7.1Protein 31.8Fat 53Carbs UTZ Quality Foods, LLC Ripples Original Potato Chips Chips, Pretzels & Snacks 571kcal 7.1Protein 35.7Fat 53.6Carbs UTZ Quality Foods, LLC Ripples Original Potato Chips Chips, Pretzels & Snacks 571kcal 7.1Protein 35.7Fat 53.6Carbs UTZ Quality Foods, LLC Ripples Original Potato Chips Chips, Pretzels & Snacks 571kcal 7.1Protein 35.7Fat 53.6Carbs UTZ Quality Foods, LLC Ripples Original Potato Chips Chips, Pretzels & Snacks 536kcal 7.1Protein 35.7Fat 50Carbs UTZ Quality Foods, LLC Ripples Original Potato Chips, Original Chips, Pretzels & Snacks 500kcal 7.1Protein 25Fat 60.7Carbs UTZ Quality Foods, LLC Ripples Original Potato Chips, Ripples Original Chips, Pretzels & Snacks 571kcal 7.1Protein 35.7Fat 53.6Carbs Moore's Quality Snack Foods Ripples Potato Chips Chips, Pretzels & Snacks 571kcal 3.6Protein 39.3Fat 53.6Carbs Herr Foods Inc. Ripples Potato Chips Chips, Pretzels & Snacks 536kcal 7.1Protein 32.1Fat 53.6Carbs Herr Foods Inc. Ripples Potato Chips Chips, Pretzels & Snacks 536kcal 7.1Protein 32.1Fat 53.6Carbs Herr Foods Inc. Ripples Potato Chips Chips, Pretzels & Snacks 536kcal 7.1Protein 32.1Fat 53.6Carbs Herr Foods Inc. Ripples Potato Chips Chips, Pretzels & Snacks 536kcal 7.1Protein 32.1Fat 53.6Carbs Herr Foods Inc. Ripples Potato Chips Chips, Pretzels & Snacks 536kcal 7.1Protein 32.1Fat 53.6Carbs