Chips, Pretzels & Snacks: Nutrition Facts and Calories

Chips, Pretzels & Snacks includes a wide variety of packaged items like potato chips, tortilla chips, pretzels, puffed snacks, and snack mixes. These products are often enjoyed between meals or as part of a social gathering. When choosing snacks, the Nutrition Facts label and ingredient list can help you make informed decisions. Pay attention to sodium content, as many snacks can be high in it. The FDA recommends a Daily Value of no more than 2,300 milligrams of sodium per day. Also, check for added sugars; the 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars, and at most 10 grams per meal. Saturated fat is another nutrient to consider, with the DGA suggesting keeping intake under 10% of daily calories. Look for products that offer some dietary fiber, which is often low in these types of snacks. On the ingredient list, prioritize snacks where whole grains or vegetables are listed among the first few items. All values are shown per 100 g so products can be compared.

11,776 products · values per 100 g

Earthly Treats, LLC Buffalo Cauliflower Chips, Buffalo Chips, Pretzels & Snacks 500kcal 7.1Protein 25Fat 64.3Carbs Meijer, Inc. Buffalo Chicken Dip Crinkle Kettle Potato Chips, Buffalo Chicken Dip Chips, Pretzels & Snacks 536kcal 7.1Protein 32.1Fat 53.6Carbs Giant Eagle, Inc. Buffalo Chicken Dip Flavored Potato Chips, Buffalo Chicken Dip Chips, Pretzels & Snacks 536kcal 3.6Protein 35.7Fat 53.6Carbs Meijer, Inc. Buffalo Chicken Dip Flavored Rippled Potato Chips, Buffalo Chicken Dip Chips, Pretzels & Snacks 536kcal 0Protein 35.7Fat 53.6Carbs Meijer, Inc. Buffalo Chicken Dip Kettle Cooked Potato Chips, Buffalo Chicken Dip Chips, Pretzels & Snacks 500kcal 7.1Protein 28.6Fat 57.1Carbs Frito-Lay Company Buffalo Chicken Dip Kettle Cooked Potato Chips, Buffalo Chicken Dip Chips, Pretzels & Snacks 536kcal 7.1Protein 32.1Fat 57.1Carbs Meijer, Inc. Buffalo Chicken Dip Tortilla Chips, Buffalo Chicken Dip Chips, Pretzels & Snacks 500kcal 7.1Protein 25Fat 60.7Carbs Circle K Stores Inc. Division of Alimentation Couche-Tard Buffalo Chicken Wing Flavored Potato Chips, Buffalo Chicken Wing Chips, Pretzels & Snacks 536kcal 3.6Protein 35.7Fat 53.6Carbs Circle K Stores Inc. Division of Alimentation Couche-Tard Buffalo Chicken Wing Flavored Potato Chips, Buffalo Chicken Wing Chips, Pretzels & Snacks 536kcal 3.6Protein 35.7Fat 53.6Carbs Biena, LLC Buffalo Chickpea Snacks, Buffalo Chips, Pretzels & Snacks 500kcal 14.3Protein 25Fat 53.6Carbs American Halal Company, Inc. Buffalo Crunchy Chickpeas, Buffalo Chips, Pretzels & Snacks 433kcal 20Protein 13.3Fat 60Carbs Medora Snacks LLC Buffalo Energy-Packed Protein Crisps, Buffalo Chips, Pretzels & Snacks 321kcal 35.7Protein 8.9Fat 42.9Carbs McCormick & Company, Inc. Buffalo Flavor Potato Sticks, Buffalo Chips, Pretzels & Snacks 567kcal 6.7Protein 36.7Fat 53.3Carbs McCormick & Company, Inc. Buffalo Flavor Potato Sticks, Buffalo Chips, Pretzels & Snacks 567kcal 6.7Protein 36.7Fat 53.3Carbs PepsiCo, Inc. (BFY Brands) Buffalo Flavored Protein Crisps, Buffalo Chips, Pretzels & Snacks 424kcal 35.3Protein 10.6Fat 45.9Carbs Pretzel Perfection Buffalo Hot Wing Flavor Gluten-Free Pretzel Twists, Buffalo Hot Wing Chips, Pretzels & Snacks 357kcal 0Protein 16.1Fat 46.4Carbs Pretzel Perfection Buffalo Hot Wing Flavor Pretzel Twists, Buffalo Hot Wing Chips, Pretzels & Snacks 357kcal 0Protein 16.1Fat 53.6Carbs Old Dutch Foods Inc Buffalo Mac & Cheese Flavored Potato Chips, Buffalo Mac & Cheese Chips, Pretzels & Snacks 536kcal 7.1Protein 28.6Fat 57.1Carbs Old Dutch Foods Inc Buffalo Mac & Cheese Flavored Potato Chips, Buffalo Mac & Cheese Chips, Pretzels & Snacks 536kcal 7.1Protein 28.6Fat 57.1Carbs CVS Pharmacy, Inc. Buffalo Pretzel Nuggets Chips, Pretzels & Snacks 393kcal 10.7Protein 5.4Fat 78.6Carbs Snyder's-Lance, Inc. Buffalo Queso Flavored Clasico Tortilla Chips, Buffalo Queso Chips, Pretzels & Snacks 464kcal 7.1Protein 25Fat 57.1Carbs The Kellogg Company Buffalo Ranch Flavored Potato Crisps, Buffalo Ranch Chips, Pretzels & Snacks 536kcal 3.6Protein 32.1Fat 57.1Carbs Dieffenbach's Potato Chips Buffalo Ranch Kettle Chips, Buffalo Ranch Chips, Pretzels & Snacks 474kcal 8.8Protein 22.8Fat 59.6Carbs Dieffenbach's Potato Chips Buffalo Ranch Kettle Chips, Buffalo Ranch Chips, Pretzels & Snacks 464kcal 7.1Protein 25Fat 60.7Carbs