Chips, Pretzels & Snacks: Nutrition Facts and Calories

Chips, Pretzels & Snacks includes a wide variety of packaged items like potato chips, tortilla chips, pretzels, puffed snacks, and snack mixes. These products are often enjoyed between meals or as part of a social gathering. When choosing snacks, the Nutrition Facts label and ingredient list can help you make informed decisions. Pay attention to sodium content, as many snacks can be high in it. The FDA recommends a Daily Value of no more than 2,300 milligrams of sodium per day. Also, check for added sugars; the 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars, and at most 10 grams per meal. Saturated fat is another nutrient to consider, with the DGA suggesting keeping intake under 10% of daily calories. Look for products that offer some dietary fiber, which is often low in these types of snacks. On the ingredient list, prioritize snacks where whole grains or vegetables are listed among the first few items. All values are shown per 100 g so products can be compared.

11,776 products · values per 100 g

Truco Enterprises Cantina Thins Tortilla Chips, Cantina Thins Chips, Pretzels & Snacks 536kcal 7.1Protein 32.1Fat 60.7Carbs Truco Enterprises Cantina Thins Tortilla Chips, Cantina Thins Chips, Pretzels & Snacks 536kcal 7.1Protein 32.1Fat 60.7Carbs Truco Enterprises Cantina Thins Tortilla Chips, Cantina Thins Chips, Pretzels & Snacks 536kcal 7.1Protein 32.1Fat 60.7Carbs Small Planet Foods, Inc. Cantina Tortilla Chips, Cantina Chips, Pretzels & Snacks 500kcal 7.1Protein 25Fat 64.3Carbs Frito-Lay Company Cantina Traditional Tortilla Chips Chips, Pretzels & Snacks 536kcal 7.1Protein 25Fat 64.3Carbs Frito-Lay Company Cantina Traditional Yellow Corn Tortilla Chips Chips, Pretzels & Snacks 536kcal 7.1Protein 25Fat 64.3Carbs Frito-Lay Company Cantina Traditional Yellow Corn Tortilla Chips, Cantina Traditional Yellow Corn Chips, Pretzels & Snacks 536kcal 7.1Protein 25Fat 64.3Carbs Truco Enterprises Canting Thins Tortilla Chips, Cantina Thins Chips, Pretzels & Snacks 536kcal 7.1Protein 32.1Fat 60.7Carbs Cape Cod Potato Chips Inc. Cape Cod, Dipping Shells Corn Tortilla Chips Chips, Pretzels & Snacks 500kcal 7.1Protein 25Fat 60.7Carbs Cape Cod Potato Chips Inc. Cape Cod, Dipping Shells Corn Tortilla Chips, Four Bean Chips, Pretzels & Snacks 500kcal 7.1Protein 25Fat 60.7Carbs Cape Cod Potato Chips Inc. Cape Cod, Dipping Shells Corn Tortilla Chips, Quinoa Black Sesame & Amaranth Chips, Pretzels & Snacks 500kcal 7.1Protein 25Fat 60.7Carbs Cape Cod Potato Chips Inc. Cape Cod, Hand Cooked Potato Chips Chips, Pretzels & Snacks 510kcal 5.2Protein 28.3Fat 55.6Carbs Cape Cod Potato Chips Inc. Cape Cod, Kettle Cooked Potato Chips, Aged White Cheddar & Sour Cream, Aged White Cheddar & Sour Cream Chips, Pretzels & Snacks 500kcal 3.6Protein 28.6Fat 60.7Carbs Cape Cod Potato Chips Inc. Cape Cod, Kettle Cooked Potato Chips, American Barbecue Brisket, American Barbecue Brisket Chips, Pretzels & Snacks 500kcal 3.6Protein 25Fat 60.7Carbs Cape Cod Potato Chips Inc. Cape Cod, Kettle Cooked Potato Chips, Americana Barbeque Chips, Pretzels & Snacks 500kcal 7.1Protein 25Fat 60.7Carbs Cape Cod Potato Chips Inc. Cape Cod, Kettle Cooked Potato Chips, Asiago Cheese & Italian Herbs, Asiago Cheese & Italian Herbs Chips, Pretzels & Snacks 500kcal 7.1Protein 25Fat 60.7Carbs Cape Cod Potato Chips Inc. Cape Cod, Kettle Cooked Potato Chips, Back Bay Crab Seasoning Chips, Pretzels & Snacks 500kcal 3.6Protein 25Fat 60.7Carbs Cape Cod Potato Chips Inc. Cape Cod, Kettle Cooked Potato Chips, Buffalo Cheddar, Buffalo Cheddar Chips, Pretzels & Snacks 500kcal 7.1Protein 21.4Fat 64.3Carbs Cape Cod Potato Chips Inc. Cape Cod, Kettle Cooked Potato Chips, Chipotle Barbecue, Chipotle Barbecue Chips, Pretzels & Snacks 500kcal 3.6Protein 25Fat 60.7Carbs Cape Cod Potato Chips Inc. Cape Cod, Kettle Cooked Potato Chips, Jalapeno, Jalapeno Chips, Pretzels & Snacks 500kcal 7.1Protein 25Fat 64.3Carbs Cape Cod Potato Chips Inc. Cape Cod, Kettle Cooked Potato Chips, Original Chips, Pretzels & Snacks 508kcal 7.5Protein 28.2Fat 58.3Carbs Cape Cod Potato Chips Inc. Cape Cod, Kettle Cooked Potato Chips, Original, Original Chips, Pretzels & Snacks 470kcal 7.5Protein 20.7Fat 65.8Carbs Cape Cod Potato Chips Inc. Cape Cod, Kettle Cooked Potato Chips, Original, Original Chips, Pretzels & Snacks 536kcal 7.1Protein 28.6Fat 60.7Carbs Cape Cod Potato Chips Inc. Cape Cod, Kettle Cooked Potato Chips, Original, Original Chips, Pretzels & Snacks 469kcal 9.4Protein 21.1Fat 65.7Carbs