Chips, Pretzels & Snacks: Nutrition Facts and Calories

Chips, Pretzels & Snacks includes a wide variety of packaged items like potato chips, tortilla chips, pretzels, puffed snacks, and snack mixes. These products are often enjoyed between meals or as part of a social gathering. When choosing snacks, the Nutrition Facts label and ingredient list can help you make informed decisions. Pay attention to sodium content, as many snacks can be high in it. The FDA recommends a Daily Value of no more than 2,300 milligrams of sodium per day. Also, check for added sugars; the 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars, and at most 10 grams per meal. Saturated fat is another nutrient to consider, with the DGA suggesting keeping intake under 10% of daily calories. Look for products that offer some dietary fiber, which is often low in these types of snacks. On the ingredient list, prioritize snacks where whole grains or vegetables are listed among the first few items. All values are shown per 100 g so products can be compared.

11,776 products · values per 100 g

Cadia Cadia, Organic Yellow Corn Tortilla Chips Chips, Pretzels & Snacks 464kcal 7.1Protein 16.1Fat 71.4Carbs Cadia Cadia, Sweet Potato Tortilla Chips Chips, Pretzels & Snacks 536kcal 7.1Protein 25Fat 67.9Carbs Truco Enterprises Caf Style Halloween Tortilla Chips Chips, Pretzels & Snacks 571kcal 7.1Protein 32.1Fat 60.7Carbs Truco Enterprises Caf Style Queso Flavored Tortilla Chips, Queso Chips, Pretzels & Snacks 500kcal 7.1Protein 28.6Fat 57.1Carbs Truco Enterprises Caf Style Salsa Flavored Tortilla Chips, Salsa Chips, Pretzels & Snacks 500kcal 7.1Protein 28.6Fat 57.1Carbs Truco Enterprises Cafe Style Fiesta Size Tortilla Chips, Cafe Style Chips, Pretzels & Snacks 536kcal 7.1Protein 28.6Fat 60.7Carbs Truco Enterprises Cafe Style Flavored Queso Tortilla Chips, Cafe Style Chips, Pretzels & Snacks 536kcal 7.1Protein 32.1Fat 57.1Carbs Truco Enterprises Cafe Style Holiday Tortilla Chips, Cafe Style Chips, Pretzels & Snacks 536kcal 7.1Protein —Fat 60.7Carbs Truco Enterprises Cafe Style Jalapeno Ranch Flavored Tortilla Chips, Cafe Style Jalapeno Ranch Chips, Pretzels & Snacks 536kcal 7.1Protein 32.1Fat 60.7Carbs Truco Enterprises Cafe Style Mexican Grill & Cantina Tortilla Chips, Cafe Style Chips, Pretzels & Snacks 536kcal 7.1Protein 28.6Fat 60.7Carbs Truco Enterprises Cafe Style Queso Mexican Grill & Cantina Flavored Tortilla Chips, Cafe Style Queso Chips, Pretzels & Snacks 536kcal 7.1Protein 32.1Fat 57.1Carbs Truco Enterprises Cafe Style Salsa Flavored Tortilla Chips, Cafe Style Salsa Chips, Pretzels & Snacks —kcal 7.1Protein 28.6Fat 60.7Carbs Truco Enterprises Cafe Style Salsa Flavored Tortilla Chips, Cafe Style Salsa Chips, Pretzels & Snacks —kcal 7.1Protein 28.6Fat 60.7Carbs Truco Enterprises Cafe Style Salsa Flavored Tortilla Chips, Cafe Style Salsa Chips, Pretzels & Snacks 536kcal 7.1Protein 28.6Fat 60.7Carbs Brimhall Foods Co. Inc. Cafe Style Tortilla Chips Chips, Pretzels & Snacks 500kcal 7.1Protein 25Fat 64.3Carbs Truco Enterprises Cafe Style Tortilla Chips, Cafe Style Chips, Pretzels & Snacks 536kcal 7.1Protein 28.6Fat 60.7Carbs Truco Enterprises Cafe Style Tortilla Chips, Cafe Style Chips, Pretzels & Snacks 536kcal 7.1Protein 28.6Fat 60.7Carbs Truco Enterprises Cafe Style Tortilla Chips, Cafe Style Chips, Pretzels & Snacks 541kcal 7.1Protein 30.6Fat 61.2Carbs Truco Enterprises Cafe Style Tortilla Chips, Cafe Style Chips, Pretzels & Snacks 536kcal 7.1Protein 28.6Fat 60.7Carbs Truco Enterprises Cafe Style Tortilla Chips, Cafe Style Chips, Pretzels & Snacks 536kcal 7.1Protein 28.6Fat 60.7Carbs Truco Enterprises Cafe Style Tortilla Chips, Cafe Style Chips, Pretzels & Snacks 536kcal 7.1Protein 28.6Fat 60.7Carbs Truco Enterprises Cafe Style Tortilla Chips, Cafe Style Chips, Pretzels & Snacks 536kcal 7.1Protein 28.6Fat 60.7Carbs UTZ Quality Foods, LLC Cajun Dill Gator-Tators Flavored New Orleans Kettle Style Potato Chips, Cajun Dill Gator-Tators Chips, Pretzels & Snacks 536kcal 7.1Protein 28.6Fat 57.1Carbs Krause Gentle Corporation Cajun Dill Pickle Flavored Kettle Cooked Potato Chips, Cajun Dill Pickle Chips, Pretzels & Snacks 393kcal 7.1Protein 42.9Fat 78.6Carbs