Chocolate: Nutrition Facts and Calories

Chocolate is a diverse category, encompassing everything from solid bars and candies to baking ingredients like cocoa powder and chocolate chips. Shoppers can find a wide array of flavors and forms, including dark, milk, and white chocolate varieties. When choosing chocolate products, checking the Nutrition Facts label and ingredient list can be helpful. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, and many chocolate candies contain them. Look at the "Added Sugars" line on the Nutrition Facts label. Chocolate also contains fat, and the DGA recommends keeping saturated fat intake to less than 10% of daily calories. Dark chocolate with a higher cocoa percentage often contains more fiber and less added sugar than milk or white chocolate. The ingredient list will show cocoa solids or chocolate liquor as primary components in darker varieties. Understanding these details can help you make informed choices. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Chocolate

10,281 products · values per 100 g

Coconut Cranberry Premium Granola Bars, Coconut; Cranberry The Perfect Granola, LLC Coconut Cranberry Premium Granola Bars, Coconut; Cranberry Chocolate 425kcal 10Protein 20Fat 57.5Carbs Hebert Confections, LLC Coconut Craze Dark Chocolate, Coconut Craze Chocolate 459kcal 3.3Protein 22.9Fat 68.8Carbs Mozian & Associates, Inc. Coconut Cream 54% Cacao Dark Chocolate Caramelized Coconut Mylk, Coconut Cream Chocolate High in saturated fat — 50% DV per serving High in added sugars — 28% DV per serving 525kcal 5Protein 40Fat 52.5Carbs Coconut Creme Egg Covered In Dark Chocolate, Coconut Creme Egg Russell Stover Candies Inc. Coconut Creme Egg Covered In Dark Chocolate, Coconut Creme Egg Chocolate High in added sugars — 32% DV per serving 429kcal 3.6Protein 17.9Fat 64.3Carbs Coconut Creme In Dark Chocolate, Dark Chocolate Russell Stover Candies Inc. Coconut Creme In Dark Chocolate, Dark Chocolate Chocolate High in saturated fat — 25% DV per serving High in added sugars — 24% DV per serving 452kcal 3.2Protein 22.6Fat 58.1Carbs Russell Stover Candies Inc. Coconut Crme Eggs Covered Dark Chocolate, Coconut Crme Chocolate High in saturated fat — 20% DV per serving High in added sugars — 42% DV per serving 405kcal 5.4Protein 16.2Fat 62.2Carbs Storck USA LP Coconut Crunch Chocolate High in saturated fat — 50% DV per serving 575kcal 7.5Protein 37.5Fat 50Carbs Not your sugar mamas Coconut Crunch 75% Cacao Antioxidant Rich Superfood Chocolate, Coconut Crunch Chocolate High in saturated fat — 25% DV per serving 500kcal 4.5Protein 45.5Fat 18.2Carbs Not your sugar mamas Coconut Crunch 75% Cacao Handmade Superfood Chocolate, Coconut Crunch Chocolate High in saturated fat — 25% DV per serving 500kcal 4.5Protein 45.5Fat 18.2Carbs Inward Games, Incorporated Coconut Dark Chocolate Almond Chocolate High in saturated fat — 35% DV per serving 364kcal 9.1Protein 25Fat 34.1Carbs Coconut Dark Chocolate Bar, Coconut The Truth Bar LLC Coconut Dark Chocolate Bar, Coconut Chocolate High in saturated fat — 50% DV per serving 360kcal 4Protein 26Fat 58Carbs Coconut Dark Chocolate Candy, Coconut Russell Stover Candies Inc. Coconut Dark Chocolate Candy, Coconut Chocolate High in saturated fat — 22% DV per serving 357kcal 3.6Protein 21.4Fat 64.3Carbs Coconut Dark Chocolate Filled With Coconut Organic Bar, Coconut Five Star Organics LLC Coconut Dark Chocolate Filled With Coconut Organic Bar, Coconut Chocolate High in saturated fat — 45% DV per serving High in added sugars — 28% DV per serving 500kcal 4.8Protein 30.9Fat 54.8Carbs Coconut Dark Chocolate Filled With Coconut Organic Minis, Coconut Five Star Organics LLC Coconut Dark Chocolate Filled With Coconut Organic Minis, Coconut Chocolate High in saturated fat — 30% DV per serving 520kcal 4Protein 32Fat 56Carbs Sarris Candies, Inc. Coconut Egg Candies, Coconut Egg Chocolate High in saturated fat — 40% DV per serving High in added sugars — 30% DV per serving 514kcal 5.7Protein 34.3Fat 54.3Carbs Sarris Candies, Inc. Coconut Egg Candies, Coconut Egg Chocolate High in saturated fat — 35% DV per serving 607kcal 7.1Protein 32.1Fat 71.4Carbs Coconut Flavor Milk Chocolate Truffles, Coconut Lindt & Sprungli (Schweiz) AG Coconut Flavor Milk Chocolate Truffles, Coconut Chocolate High in saturated fat — 65% DV per serving High in added sugars — 24% DV per serving 639kcal 5.6Protein 50Fat 41.7Carbs Tasty Baking Company Coconut Frosty Kakes, Coconut Chocolate High in saturated fat — 35% DV per serving High in added sugars — 30% DV per serving 474kcal 2.6Protein 23.7Fat 60.5Carbs Coconut Granola & Yogurt Parfait, Coconut Clio Snacks Coconut Granola & Yogurt Parfait, Coconut Chocolate High in saturated fat — 40% DV per serving 382kcal 18.2Protein 20Fat 32.7Carbs Russell Stover Candies Inc. Coconut In Dark Chocolate, Coconut Chocolate High in saturated fat — 25% DV per serving High in added sugars — 22% DV per serving 448kcal 3.5Protein 24.1Fat 58.6Carbs Roundbook Publishing Group, Inc. Coconut Macadamia The Original Energy Bites, Coconut Macadamia Chocolate High in saturated fat — 20% DV per serving 417kcal 16.7Protein 16.7Fat 52.8Carbs Russell Stover Candies Inc. Coconut Macaroon Egg Candy Covered In Dark Chocolate, Coconut Macaroon Egg Chocolate High in saturated fat — 25% DV per serving 536kcal 3.6Protein 28.6Fat 60.7Carbs Coconut Macaroons Candy, Coconut Chocolate High in saturated fat — 45% DV per serving High in added sugars — 48% DV per serving 500kcal 5Protein 25Fat 67.5Carbs Entertainment Production House Inc. Coconut Melts Dark Chocolate Chocolate High in saturated fat — 35% DV per serving High in added sugars — 26% DV per serving 500kcal 3.3Protein 36.7Fat 56.7Carbs