Chocolate: Nutrition Facts and Calories

Chocolate is a diverse category, encompassing everything from solid bars and candies to baking ingredients like cocoa powder and chocolate chips. Shoppers can find a wide array of flavors and forms, including dark, milk, and white chocolate varieties. When choosing chocolate products, checking the Nutrition Facts label and ingredient list can be helpful. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, and many chocolate candies contain them. Look at the "Added Sugars" line on the Nutrition Facts label. Chocolate also contains fat, and the DGA recommends keeping saturated fat intake to less than 10% of daily calories. Dark chocolate with a higher cocoa percentage often contains more fiber and less added sugar than milk or white chocolate. The ingredient list will show cocoa solids or chocolate liquor as primary components in darker varieties. Understanding these details can help you make informed choices. All values are shown per 100 g so products can be compared.

10,281 products · values per 100 g

Moonstruck Chocolate Co. Moonstruck, Dark Milk Chocolate, Praline Pecans & Candied Ginger, Praline Pecans & Candied Ginger Chocolate High in saturated fat — 40% DV per serving 575kcal 7.5Protein 37.5Fat 52.5Carbs Moonstruck Chocolate Co. Moonstruck, Hot Lips Trufles Chocolate High in saturated fat — 35% DV per serving 538kcal 3.9Protein 38.5Fat 46.1Carbs Moonstruck Chocolate Co. Moonstruck, Milk Chocolate Crispy Orange Brulee Bar Chocolate High in saturated fat — 40% DV per serving 535kcal 7.0Protein 30.2Fat 60.5Carbs Moonstruck Chocolate Co. Moonstruck, Monster Mash Collecetion Chocolate Truffle Chocolate High in saturated fat — 30% DV per serving 622kcal 4.2Protein 39.4Fat 58.1Carbs Moonstruck Chocolate Co. Moonstruck, Savory Truffle Collection Chocolate High in saturated fat — 35% DV per serving 556kcal 5.6Protein 38.9Fat 55.6Carbs Moonstruck Chocolate Co. Moonstruck, Sweetheart Chocolate Collection Chocolate High in saturated fat — 45% DV per serving 615kcal 3.9Protein 38.5Fat 53.9Carbs Moonstruck Chocolate Co. Moonstruck, Two-Tiered Heart Truffles Chocolate High in saturated fat — 25% DV per serving 500kcal 4.2Protein 35.4Fat 50Carbs Harry and David Moose Munch Confection, Original Dark Chocolate Chocolate 475kcal 5Protein 17.5Fat 72.5Carbs Harry and David Moose Munch, Milk Chocolate Truffles Chocolate High in saturated fat — 45% DV per serving 553kcal 5.3Protein 39.5Fat 50Carbs Harry and David Moose Munch, S'Mores Milk Chocolate Bar Chocolate High in saturated fat — 70% DV per serving 536kcal 5.4Protein 35.7Fat 53.6Carbs 7-Eleven, Inc. Moscow Mule Dark Chocolate, Moscow Mule Chocolate High in saturated fat — 55% DV per serving High in added sugars — 50% DV per serving 526kcal 5.3Protein 31.6Fat 50.9Carbs Storck USA LP Moser Roth, Dark Chocolate Chocolate High in saturated fat — 70% DV per serving 620kcal 10Protein 46Fat 40Carbs Storck USA LP Moser Roth, Premium Dark Chocolate Bars, Cocoa, Cocoa Chocolate High in saturated fat — 80% DV per serving 660kcal 12Protein 52Fat 32Carbs Storck USA LP Moser Roth, Privat Chocolatiers, Orange & Almond, Orange & Almond Chocolate High in saturated fat — 50% DV per serving 580kcal 6Protein 38Fat 54Carbs Storck USA LP Moser Roth, Toffee Crunch Chocolate Bar Chocolate High in saturated fat — 50% DV per serving 540kcal 6Protein 32Fat 56Carbs Storck USA LP Moser Roth, White Stracciatella Chocolate Bars Chocolate High in saturated fat — 65% DV per serving 600kcal 8Protein 42Fat 46Carbs The Hershey Company Mounds And Almond Joy Chocolate Candy Assortment, Dark Chocolate; Coconut; Almond Chocolate High in saturated fat — 30% DV per serving High in added sugars — 22% DV per serving 481kcal 3.7Protein 25.9Fat 59.3Carbs Mountain Muesli LLC Mountain Muesli, Chocolate Almond Minis Chocolate 421kcal 11.6Protein 20.9Fat 51.2Carbs Mozian & Associates, Inc. Mouth Party, Chocolate Caramels Chocolate High in saturated fat — 30% DV per serving 465kcal 2.3Protein 23.3Fat 65.1Carbs Moonstruck Chocolate Co. Mr. & Mrs. Claus Collection Chocolate High in saturated fat — 50% DV per serving 585kcal 7.0Protein 37.5Fat 49.2Carbs Candyco LLC Mrs. Call's, Soft Caramel Milk Chocolate Pecan Clusters Chocolate 476kcal 4.8Protein 28.6Fat 57.1Carbs FAMOUS BRANDS INTERNATIONAL Mrs. Fields, Assorted Chocolates Chocolate 395kcal 2.6Protein 15.8Fat 65.8Carbs FAMOUS BRANDS INTERNATIONAL Mrs. Fields, Cookie Inspired Chocolates Chocolate 393kcal 3.6Protein 14.3Fat 64.3Carbs FAMOUS BRANDS INTERNATIONAL Mrs. Fields, Cream Sticks, Peppermint, Peppermint Chocolate 405kcal 2.7Protein 13.5Fat 67.6Carbs