Chocolate: Nutrition Facts and Calories

Chocolate is a diverse category, encompassing everything from solid bars and candies to baking ingredients like cocoa powder and chocolate chips. Shoppers can find a wide array of flavors and forms, including dark, milk, and white chocolate varieties. When choosing chocolate products, checking the Nutrition Facts label and ingredient list can be helpful. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, and many chocolate candies contain them. Look at the "Added Sugars" line on the Nutrition Facts label. Chocolate also contains fat, and the DGA recommends keeping saturated fat intake to less than 10% of daily calories. Dark chocolate with a higher cocoa percentage often contains more fiber and less added sugar than milk or white chocolate. The ingredient list will show cocoa solids or chocolate liquor as primary components in darker varieties. Understanding these details can help you make informed choices. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Chocolate

10,281 products · values per 100 g

DeMet's Candy Company LLC Original Caramel Nut Cluster, Pecans, Chocolate, Caramel Chocolate High in saturated fat — 20% DV per serving 515kcal 6.1Protein 30.3Fat 57.6Carbs Fernwood Finest Candies, LLC Original Chocolate Mint Sandwiches Chocolate High in saturated fat — 50% DV per serving 556kcal 4.4Protein 33.3Fat 57.8Carbs Original Chocolate Orange Flavored Confection, Original Chocolate Orange AmcAid Original Chocolate Orange Flavored Confection, Original Chocolate Orange Chocolate High in saturated fat — 25% DV per serving High in added sugars — 28% DV per serving 516kcal 6.5Protein 29.0Fat 61.3Carbs Original Chocolate Orange, Original AmcAid Original Chocolate Orange, Original Chocolate High in saturated fat — 25% DV per serving High in added sugars — 28% DV per serving 516kcal 6.5Protein 29.0Fat 61.3Carbs Original Chocolatey Candies, Original SweetWorks Confections, LLC Original Chocolatey Candies, Original Chocolate High in saturated fat — 30% DV per serving High in added sugars — 34% DV per serving 467kcal 3.3Protein 20Fat 70Carbs Original Cocoa Dusted Truffles, Original Chocolate High in saturated fat — 55% DV per serving High in added sugars — 22% DV per serving 633kcal 3.3Protein 40Fat 43.3Carbs Original Cocoa Dusted Truffles, Original Cocoa Original Cocoa Dusted Truffles, Original Cocoa Chocolate High in saturated fat — 55% DV per serving High in added sugars — 22% DV per serving 633kcal 3.3Protein 40Fat 43.3Carbs Original Cocoa Truffle Dusted With Cocoa Powder, Original Wakefern Food Corporation Original Cocoa Truffle Dusted With Cocoa Powder, Original Chocolate High in saturated fat — 55% DV per serving High in added sugars — 22% DV per serving 633kcal 3.3Protein 40Fat 43.3Carbs Walgreens Co. Original Cocoa Truffle Dusted With Cocoa Powder, Original Chocolate High in saturated fat — 55% DV per serving High in added sugars — 22% DV per serving 633kcal 3.3Protein 40Fat 46.7Carbs Original Cocoa Truffles, Original Original Cocoa Truffles, Original Chocolate High in saturated fat — 55% DV per serving High in added sugars — 22% DV per serving 633kcal 3.3Protein 40Fat 43.3Carbs Original Cocoa Truffles, Original Cocoa Raley's Original Cocoa Truffles, Original Cocoa Chocolate High in saturated fat — 55% DV per serving High in added sugars — 22% DV per serving 633kcal 3.3Protein 40Fat 46.7Carbs Bulletproof Digital, Inc. Original Cold Brew Collagen Protein Coffee, Original Chocolate High in saturated fat — 45% DV per serving 64kcal 4.5Protein 3.3Fat 3.6Carbs Just Born, Inc. Original Dark Candies Snack Pack, Original Dark Chocolate High in added sugars — 20% DV per serving 458kcal 8.3Protein 25Fat 62.5Carbs Original Dark Candies, Original Dark Just Born, Inc. Original Dark Candies, Original Dark Chocolate High in added sugars — 22% DV per serving 481kcal 7.4Protein 22.2Fat 63.0Carbs Original Dark Candies, Original Dark Just Born, Inc. Original Dark Candies, Original Dark Chocolate High in added sugars — 22% DV per serving 481kcal 7.4Protein 22.2Fat 63.0Carbs Just Born, Inc. Original Dark Candy Bites Chocolate High in added sugars — 22% DV per serving 464kcal 7.1Protein 25Fat 64.3Carbs NibMor Inc. Original Dark Chocolate Chocolate High in saturated fat — 40% DV per serving 516kcal 6.5Protein 41.9Fat 45.2Carbs Alter Eco Americas Inc. Original Dark Chocolate Coconut Clusters, Original Dark Chocolate Chocolate High in saturated fat — 55% DV per serving 552kcal 6.9Protein 44.8Fat 31.0Carbs Everyday Clay Co. Original Dark Chocolate Ketogenic Bars, Original Dark Chocolate Chocolate High in saturated fat — 45% DV per serving 464kcal 3.6Protein 46.4Fat 50Carbs Kiss My Keto LLC Original Dark Chocolate Ketogenic Chocolate Bars, Original Dark Chocolate Chocolate High in saturated fat — 45% DV per serving 464kcal 3.6Protein 46.4Fat 50Carbs Just Born, Inc. Original Dark Chocolate Peanut Chews, Original Dark Chocolate High in saturated fat — 20% DV per serving High in added sugars — 28% DV per serving 486kcal 8.6Protein 22.9Fat 62.9Carbs Original Dark Chocolate Snackballs, Original Dark Blue Ribbon Bakery Inc. Original Dark Chocolate Snackballs, Original Dark Chocolate 424kcal 9.1Protein 18.2Fat 51.5Carbs Original Dark Chocolate, 72% Cacao, Original NibMor Inc. Original Dark Chocolate, 72% Cacao, Original Chocolate High in saturated fat — 30% DV per serving 500kcal 7.7Protein 42.3Fat 46.1Carbs Fernwood Finest Candies, LLC Original Dark Chocolate, Mint Sandwich Chocolate High in saturated fat — 40% DV per serving 553kcal 5.3Protein 36.8Fat 65.8Carbs