Chocolate: Nutrition Facts and Calories

Chocolate is a diverse category, encompassing everything from solid bars and candies to baking ingredients like cocoa powder and chocolate chips. Shoppers can find a wide array of flavors and forms, including dark, milk, and white chocolate varieties. When choosing chocolate products, checking the Nutrition Facts label and ingredient list can be helpful. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, and many chocolate candies contain them. Look at the "Added Sugars" line on the Nutrition Facts label. Chocolate also contains fat, and the DGA recommends keeping saturated fat intake to less than 10% of daily calories. Dark chocolate with a higher cocoa percentage often contains more fiber and less added sugar than milk or white chocolate. The ingredient list will show cocoa solids or chocolate liquor as primary components in darker varieties. Understanding these details can help you make informed choices. All values are shown per 100 g so products can be compared.

10,281 products · values per 100 g

Seattle Chocolate Company, Inc Pink Bubbly Raspberry Chocolate Truffle Bar, Pink Bubbly Raspberry Chocolate Chocolate High in saturated fat — 40% DV per serving High in added sugars — 34% DV per serving 543kcal 2.9Protein 37.1Fat 57.1Carbs Sugarfina Pink Chocolate Confetti Bar, Pink Chocolate Confetti Chocolate High in saturated fat — 35% DV per serving High in added sugars — 32% DV per serving 545kcal 6.1Protein 33.3Fat 57.6Carbs Seattle Chocolate Company, Inc Pink Chocolate Truffle Bar Shortcake, Strawberry Chocolate High in saturated fat — 40% DV per serving 543kcal 2.9Protein 34.3Fat 57.1Carbs The Hershey Company Pink Cookies 'N' Creme Hearts, Pink Cookies 'N' Creme Chocolate High in saturated fat — 25% DV per serving High in added sugars — 24% DV per serving 500kcal 3.6Protein 28.6Fat 64.3Carbs Creative Natural Products, Inc. Pink Grapefruit In Ruby Chocolate, Pink Grapefruit Chocolate High in saturated fat — 30% DV per serving High in added sugars — 22% DV per serving 500kcal 6.7Protein 33.3Fat 53.3Carbs Target Stores Pink Himalayan Salt 54% Cacao Dark Chocolate, Pink Himalayan Salt Chocolate High in saturated fat — 30% DV per serving High in added sugars — 26% DV per serving 536kcal 7.1Protein 32.1Fat 50Carbs Star Markets Co. Pink Himalayan Sea Salt Belgian Dark Chocolate, Pink Himalayan Sea Salt Chocolate High in saturated fat — 30% DV per serving High in added sugars — 26% DV per serving 536kcal 7.1Protein 32.1Fat 50Carbs Bashas' Markets Pink Himalayan Sea Salt Dark Chocolate, Pink Himalayan Sea Salt Chocolate High in saturated fat — 45% DV per serving High in added sugars — 38% DV per serving 535kcal 4.7Protein 32.6Fat 48.8Carbs Lake Ventures LLC Pink Himalayan Sea Salt Dark Chocolate, Pink Himalayan Sea Salt Chocolate High in saturated fat — 30% DV per serving High in added sugars — 26% DV per serving 536kcal 7.1Protein 32.1Fat 50Carbs Save Mart Supermarkets Inc. Pink Himalayan Sea Salt Dark Chocolate, Pink Himalayan Sea Salt Chocolate High in saturated fat — 30% DV per serving High in added sugars — 26% DV per serving 536kcal 7.1Protein 32.1Fat 50Carbs Pink Milk Chocolate Hershey's Kisses Candy, Pink Milk Chocolate Chocolate High in saturated fat — 35% DV per serving 625kcal 9.4Protein 37.5Fat 78.1Carbs Euphoria Chocolate Co. Pinot Gris White Chocolate Chocolate High in saturated fat — 20% DV per serving 474kcal 5.3Protein 31.6Fat 42.1Carbs Kraft Foods Schweiz Holding GmbH Pistache Noir 56% Cacao Dark Chocolate Confection With Caramelized Pistachio Nuts, Pistache Noir Chocolate High in saturated fat — 40% DV per serving 575kcal 7.5Protein 35Fat 57.5Carbs 108 Stitches, LLC. Pistachio Creme Filled Premium Milk Chocolate Truffles, Pistachio Chocolate High in saturated fat — 25% DV per serving High in added sugars — 26% DV per serving 567kcal 6.7Protein 33.3Fat 56.7Carbs CLARK FRUIT & VEGETABLE FARM INC. Pistachio Super Seed Sesame Bar, Pistachio Chocolate 556kcal 11.1Protein 33.3Fat 50Carbs Russell Stover Candies Inc. Pistachios And Caramel In Luscious Dark Chocolate, Pistachio Delight Chocolate High in saturated fat — 25% DV per serving High in added sugars — 28% DV per serving 500kcal 8.8Protein 29.4Fat 50Carbs Fannie May Confections, Inc. Pixie Egg Smooth Caramel And Crunchy Pecans Drenched In Milk Chocolate, Pixie Egg Chocolate High in saturated fat — 30% DV per serving High in added sugars — 42% DV per serving 518kcal 5.4Protein 28.6Fat 64.3Carbs Fannie May Confections, Inc. Pixies Candies Chocolate High in saturated fat — 30% DV per serving 489kcal 4.4Protein 28.9Fat 53.3Carbs Fannie May Confections, Inc. Pixies Smooth Caramel And Crunchy Pecans, Drenched In Milk Chocolate, Pixies Chocolate 478kcal 4.3Protein 26.1Fat 56.5Carbs Fannie May Confections, Inc. Pixies Smooth Caramel And Crunchy Pecans, Drenched In Milk Chocolate, Pixies Chocolate 478kcal 4.3Protein 26.1Fat 56.5Carbs WARNER HUDSON Plain Chocolates With Cherries In Brandy Liquer Chocolate High in saturated fat — 30% DV per serving 440kcal 2Protein 18Fat 54Carbs Cantalou SA Plaisir Cheverny Milk And Dark Chocolate Assortment Chocolate High in saturated fat — 25% DV per serving 562kcal 6.2Protein 34.4Fat 56.2Carbs Chicago Bar Company Plant Based Protein Chocolate Chip Protein Bar, Chocolate Chip Chocolate 404kcal 19.2Protein 15.4Fat 50Carbs Chicago Bar Company Plant Based Protein Peanut Butter Protein Bar, Peanut Butter Chocolate 404kcal 19.2Protein 17.3Fat 48.1Carbs