Chocolate: Nutrition Facts and Calories

Chocolate is a diverse category, encompassing everything from solid bars and candies to baking ingredients like cocoa powder and chocolate chips. Shoppers can find a wide array of flavors and forms, including dark, milk, and white chocolate varieties. When choosing chocolate products, checking the Nutrition Facts label and ingredient list can be helpful. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, and many chocolate candies contain them. Look at the "Added Sugars" line on the Nutrition Facts label. Chocolate also contains fat, and the DGA recommends keeping saturated fat intake to less than 10% of daily calories. Dark chocolate with a higher cocoa percentage often contains more fiber and less added sugar than milk or white chocolate. The ingredient list will show cocoa solids or chocolate liquor as primary components in darker varieties. Understanding these details can help you make informed choices. All values are shown per 100 g so products can be compared.

10,281 products · values per 100 g

Russell Stover Candies Inc. Strawberry Cream Egg Covered In Milk Chocolate, Strawberry Cream Egg Chocolate 429kcal 3.6Protein 12.5Fat 75Carbs Tug Records Strawberry Cream Wafer Cookies, Strawberry Chocolate High in saturated fat — 20% DV per serving High in added sugars — 28% DV per serving 485kcal 3.0Protein 21.2Fat 72.7Carbs NOT A BRANDED ITEM Strawberry Creme Filled Chocolate Sticks, Strawberry Chocolate High in saturated fat — 35% DV per serving 538kcal 7.7Protein 28.2Fat 61.5Carbs Russell Stover Candies Inc. Strawberry Creme In Milk Chocolate, Strawberry Creme Chocolate High in added sugars — 40% DV per serving 375kcal 3.1Protein 10.9Fat 71.9Carbs Russell Stover Candies Inc. Strawberry Creme In White Fudge, Strawberry Chocolate High in added sugars — 36% DV per serving 393kcal 3.6Protein 12.5Fat 71.4Carbs Alfred Ritter Gmbh & Co. Kg Strawberry Creme Milk Chocolate, Chocolate; Strawberry Chocolate High in saturated fat — 35% DV per serving High in added sugars — 24% DV per serving 581kcal 6.5Protein 38.7Fat 51.6Carbs Ross Acquisition Inc. Strawberry Creme, Brownie, Mocha Creme & Cinnamon Creme Cake Shaped Belgian Chocolates, Strawberry Creme, Brownie, Mocha Creme & Cinnamon Creme Chocolate High in saturated fat — 35% DV per serving High in added sugars — 22% DV per serving 586kcal 3.5Protein 44.8Fat 48.3Carbs Ross Acquisition Inc. Strawberry Creme, Caramel Creme, Vanilla Creme And Chocolate Creme Donut Shaped Belgian Chocolates, Strawberry Creme, Caramel Creme, Vanilla Creme And Chocolate Creme Chocolate High in saturated fat — 45% DV per serving High in added sugars — 32% DV per serving 605kcal 5.3Protein 42.1Fat 47.4Carbs D. F. Stauffer Biscuit Co. Inc Strawberry Crme Center With Crunchy Shell Cookies, Strawberry Chocolate High in saturated fat — 22% DV per serving 533kcal 6.7Protein 30Fat 63.3Carbs Russell Stover Candies Inc. Strawberry Crme Egg Covered Milk Chocolate, Strawberry Crme Chocolate High in added sugars — 48% DV per serving 405kcal 2.7Protein 10.8Fat 75.7Carbs Lindt & Sprungli (Schweiz) AG Strawberry Dark Chocolate Truffles, Chocolate Chocolate High in saturated fat — 65% DV per serving High in added sugars — 22% DV per serving 639kcal 5.6Protein 52.8Fat 41.7Carbs Lindt & Sprungli (Schweiz) AG Strawberry Dark Chocolate Truffles, Strawberry Chocolate High in saturated fat — 65% DV per serving High in added sugars — 22% DV per serving 639kcal 5.6Protein 52.8Fat 41.7Carbs Lindt & Sprungli (Schweiz) AG Strawberry Dark Chocolate Truffles, Strawberry Dark Chocolate Chocolate High in saturated fat — 65% DV per serving High in added sugars — 22% DV per serving 639kcal 5.6Protein 52.8Fat 41.7Carbs Lindt & Sprungli (Schweiz) AG Strawberry Dark Chocolate Truffles, Strawberry; Dark Chocolate Chocolate High in saturated fat — 65% DV per serving High in added sugars — 22% DV per serving 639kcal 5.6Protein 52.8Fat 41.7Carbs Creative Natural Products, Inc. Strawberry Filled In 55% Dark Chocolate, Strawberry Chocolate High in saturated fat — 30% DV per serving High in added sugars — 26% DV per serving 467kcal 3.3Protein 30Fat 56.7Carbs Meijer, Inc. Strawberry Flavored Cookies & Cream Malted Milk Balls, Strawberry Chocolate High in saturated fat — 30% DV per serving High in added sugars — 30% DV per serving 500kcal 3.3Protein 26.7Fat 66.7Carbs Clio Snacks Strawberry In Chocolate Coating Greek Yogurt Bar, Strawberry Chocolate High in saturated fat — 25% DV per serving High in added sugars — 20% DV per serving 280kcal 18Protein 12Fat 28Carbs Creative Natural Products, Inc. Strawberry In Dark Chocolate, Strawberry Chocolate High in saturated fat — 30% DV per serving 467kcal 3.3Protein 30Fat 56.7Carbs Russell Stover Candies Inc. Strawberry Marshmallow & Caramel Heart Covered In Milk Chocolate, Strawberry Marshmallow & Caramel Chocolate High in added sugars — 26% DV per serving 393kcal 3.6Protein 16.1Fat 64.3Carbs Ferrara Candy Company Strawberry Milk Chocolate, Strawberry Chocolate High in saturated fat — 30% DV per serving High in added sugars — 34% DV per serving 533kcal 3.3Protein 33.3Fat 63.3Carbs The Hershey Company Strawberry Waffle Layer Crunch Milk Chocolate Bar With Waffle Cone Pieces, Strawberry Chocolate High in saturated fat — 35% DV per serving High in added sugars — 34% DV per serving 500kcal 7.5Protein 30Fat 60Carbs The Hershey Company Strawberry Waffle Layer Crunch Milk Chocolate Bars With Waffle Cone Pieces, Strawberry Chocolate High in saturated fat — 35% DV per serving High in added sugars — 34% DV per serving 500kcal 7.5Protein 30Fat 60Carbs Integrated Supplements Strawberry Whey Isolate Protein, Strawberry Chocolate 387kcal 64.5Protein 3.2Fat 22.6Carbs Mars Chocolate North America LLC Strawberry With Dark Chocolate Whipped Fluffy Nougat Minis, Strawberry Chocolate 439kcal 2.4Protein 14.6Fat 75.6Carbs