Chocolate: Nutrition Facts and Calories

Chocolate is a diverse category, encompassing everything from solid bars and candies to baking ingredients like cocoa powder and chocolate chips. Shoppers can find a wide array of flavors and forms, including dark, milk, and white chocolate varieties. When choosing chocolate products, checking the Nutrition Facts label and ingredient list can be helpful. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, and many chocolate candies contain them. Look at the "Added Sugars" line on the Nutrition Facts label. Chocolate also contains fat, and the DGA recommends keeping saturated fat intake to less than 10% of daily calories. Dark chocolate with a higher cocoa percentage often contains more fiber and less added sugar than milk or white chocolate. The ingredient list will show cocoa solids or chocolate liquor as primary components in darker varieties. Understanding these details can help you make informed choices. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Chocolate

10,281 products · values per 100 g

Bold + Silky Dark Chocolate 72% Cocoa Chocolate Bar, Bold + Silky Dark Chocolate The Endangered Species Chocolate Co Bold + Silky Dark Chocolate 72% Cocoa Chocolate Bar, Bold + Silky Dark Chocolate Chocolate High in saturated fat — 35% DV per serving 607kcal 7.1Protein 39.3Fat 50Carbs Bold Dark Belgian Chocolate, Bold Dark Helix Nutrition, LLC Bold Dark Belgian Chocolate, Bold Dark Chocolate 409kcal 9.1Protein 36.4Fat 54.5Carbs Elsie Kawamoto Bold Espresso 72% Cocoa Dark Chocolate, Bold Espresso Chocolate High in saturated fat — 25% DV per serving 550kcal 10Protein 40Fat 30Carbs Bold Espresso 72% Cocoa Dark Chocolate, Bold Espresso Elsie Kawamoto Bold Espresso 72% Cocoa Dark Chocolate, Bold Espresso Chocolate High in saturated fat — 25% DV per serving 550kcal 10Protein 40Fat 30Carbs Bolivian Rose Salt Chocolate Bar, Bolivian Rose Salt Crow and Moss LLC Bolivian Rose Salt Chocolate Bar, Bolivian Rose Salt Chocolate High in saturated fat — 35% DV per serving High in added sugars — 20% DV per serving 429kcal 8.6Protein 31.4Fat 62.9Carbs Coastal Cocktails Inc. Bombombs Hot Chocolate Bombs, 6 Count, 5.5 Oz Chocolate High in saturated fat — 20% DV per serving High in added sugars — 28% DV per serving 500kcal 3.9Protein 23.1Fat 61.5Carbs Bon O Bon Chocolate, 9.52 Oz Bon O Bon Chocolate, 9.52 Oz Chocolate 533kcal 10Protein 33.3Fat 53.3Carbs ARCOR Bonbons Filled With Peanut Paste And Cereal Crispy Chocolate High in saturated fat — 22% DV per serving 515kcal 6.5Protein 26.5Fat 60Carbs Born Fruity Lush & Fruity Cacao Truffle Filled Dark Chocolate Bars, Born Fruity TCHO Born Fruity Lush & Fruity Cacao Truffle Filled Dark Chocolate Bars, Born Fruity Chocolate High in saturated fat — 30% DV per serving 522kcal 8.7Protein 43.5Fat 47.8Carbs Champlain Chocolate Company Bourbon Caramel Chocolates Chocolate High in saturated fat — 30% DV per serving 486kcal 2.9Protein 28.6Fat 48.6Carbs Bourbon Cask Aged Virgin Chocolate Engaging Ventures Bourbon Cask Aged Virgin Chocolate Chocolate High in saturated fat — 30% DV per serving 540kcal 12Protein 40Fat 40Carbs Stone Grindz Bourbon Pecan & Dark Cherry 70% Cacao Small-Batch Chocolate, Bourbon Pecan & Dark Cherry Chocolate High in saturated fat — 30% DV per serving 561kcal 10.5Protein 38.6Fat 45.6Carbs Bourbon Pecan Pie Hammond's Candies Since 1920, LLC Bourbon Pecan Pie Chocolate High in saturated fat — 55% DV per serving 500kcal 4.7Protein 29.7Fat 53.1Carbs CHOCOLATE Bourbon Truffle Cigar Chocolate High in saturated fat — 22% DV per serving 611kcal 5.6Protein 50Fat 44.4Carbs Mars Chocolate North America LLC Bourbon Vanilla Dark Chocolate Bar, Bourbon Vanilla Dark Chocolate Chocolate High in saturated fat — 30% DV per serving High in added sugars — 30% DV per serving 548kcal 6.5Protein 32.3Fat 58.1Carbs BOVETTI CHOCOLATIER Bovetti Chocolatier, Dark Chocolate With Violet Flowers Chocolate High in saturated fat — 28% DV per serving 516kcal 7.6Protein 37.2Fat 38Carbs Bovetti Chocolatier, Dark Chocolate With Violet Flowers BOVETTI CHOCOLATIER Bovetti Chocolatier, Dark Chocolate With Violet Flowers Chocolate High in saturated fat — 28% DV per serving 516kcal 7.6Protein 37.2Fat 38Carbs Bovetti, Dark Chocolate With Orange Peel BOVETTI CHOCOLATS Bovetti, Dark Chocolate With Orange Peel Chocolate High in saturated fat — 28% DV per serving 508kcal 7.6Protein 36.8Fat 36.8Carbs BOVETTI Bovetti, Dark Chocolate With Orange Peel Chocolate High in saturated fat — 28% DV per serving 508kcal 7.6Protein 36.8Fat 36.8Carbs BOVETTI Bovetti, Milk Chocolate Christmas Ball Chocolate High in saturated fat — 25% DV per serving 556kcal 4Protein 33.2Fat 59.6Carbs BOVETTI Bovetti, Milk Chocolate Christmas Ball Chocolate High in saturated fat — 25% DV per serving 556kcal 4Protein 33.2Fat 59.6Carbs BOVETTI CHOCOLATES Bovetti, Milk Chocolate, Gingerbread Chocolate High in saturated fat — 25% DV per serving 556kcal 4Protein 33.2Fat 59.6Carbs BOVETTI CHOCOLATES Bovetti, Milk Chocolate, Gingerbread, Gingerbread Chocolate High in saturated fat — 25% DV per serving 556kcal 4Protein 33.2Fat 59.6Carbs Progressive Balloons, Inc. Box Hearts Candy Pal Gift, Chocolate Chocolate High in saturated fat — 55% DV per serving 526kcal 2.6Protein 31.6Fat 63.2Carbs