Chocolate: Nutrition Facts and Calories

Chocolate is a diverse category, encompassing everything from solid bars and candies to baking ingredients like cocoa powder and chocolate chips. Shoppers can find a wide array of flavors and forms, including dark, milk, and white chocolate varieties. When choosing chocolate products, checking the Nutrition Facts label and ingredient list can be helpful. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, and many chocolate candies contain them. Look at the "Added Sugars" line on the Nutrition Facts label. Chocolate also contains fat, and the DGA recommends keeping saturated fat intake to less than 10% of daily calories. Dark chocolate with a higher cocoa percentage often contains more fiber and less added sugar than milk or white chocolate. The ingredient list will show cocoa solids or chocolate liquor as primary components in darker varieties. Understanding these details can help you make informed choices. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Chocolate

10,281 products · values per 100 g

The Hershey Company Brookside, Dark Chocolate, Blueberry Almond With Acai, Blueberry Almond With Acai Chocolate High in saturated fat — 40% DV per serving 489kcal 6.7Protein 33.3Fat 57.8Carbs The Hershey Company Brookside, Dark Chocolate, Cranberries, Cranberries Chocolate High in saturated fat — 30% DV per serving 450kcal 2.5Protein 22.5Fat 70Carbs The Hershey Company Brookside, Dark Chocolate, Cranberry Almond With Blood Orange, Cranberry Almond With Blood Orange Chocolate High in saturated fat — 40% DV per serving 489kcal 6.7Protein 31.1Fat 60Carbs The Hershey Company Brookside, Dark Chocolate, Mango & Mangosteen, Mango & Mangosteen Chocolate High in saturated fat — 22% DV per serving 425kcal 2.5Protein 17.5Fat 72.5Carbs Brookside, Smooth Dark Chocolate, Blueberry & Cranberry Almond, Blueberry & Cranberry Almond The Hershey Company Brookside, Smooth Dark Chocolate, Blueberry & Cranberry Almond, Blueberry & Cranberry Almond Chocolate High in saturated fat — 40% DV per serving 489kcal 6.7Protein 31.1Fat 57.8Carbs Brookside, Smooth Dark Chocolate, Cranberry, Almond, Cranberry, Almond The Hershey Company Brookside, Smooth Dark Chocolate, Cranberry, Almond, Cranberry, Almond Chocolate High in saturated fat — 40% DV per serving 489kcal 6.7Protein 31.1Fat 57.8Carbs The Hershey Company Brookside, Soft Fruit Flavored Centers Covered In Smooth Dark Chocolate, Goji & Raspberry Flavors, Goji & Raspberry Flavors Chocolate High in saturated fat — 25% DV per serving 425kcal 2.5Protein 20Fat 70Carbs Brookside, Summer Berry Crisp, Smooth Dark Chocolate, Smooth Dark Chocolate The Hershey Company Brookside, Summer Berry Crisp, Smooth Dark Chocolate, Smooth Dark Chocolate Chocolate High in saturated fat — 40% DV per serving 467kcal 4.4Protein 26.7Fat 64.4Carbs Brown & Haley Brown & Haley, Roca Thins, Dark Chocolate Peppermint Bark Chocolate High in saturated fat — 40% DV per serving 500kcal 2.5Protein 32.5Fat 57.5Carbs Brown Butter Organic Deep Dark Salted Chocolate, Brown Butter Alter Eco Americas Inc. Brown Butter Organic Deep Dark Salted Chocolate, Brown Butter Chocolate High in saturated fat — 45% DV per serving 600kcal 6.7Protein 46.7Fat 43.3Carbs SLJ Wholesale, LLC Brown Sugar Delights Bar Chocolate High in saturated fat — 40% DV per serving 548kcal 4.8Protein 35.7Fat 50Carbs Brown Sundae Protein Snack Bars The Kellogg Company Brown Sundae Protein Snack Bars Chocolate 360kcal 24Protein 10Fat 52Carbs Nestle USA Inc. Brownie Almond Butter In Milk Chocolate Nut Butter Bombs, Brownie Almond Butter Chocolate High in saturated fat — 35% DV per serving High in added sugars — 26% DV per serving 553kcal 7.9Protein 39.5Fat 50Carbs Brownie Batter Chocolate + Functional Bar, Brownie Batter Tai Foong USA, Inc. Brownie Batter Chocolate + Functional Bar, Brownie Batter Chocolate High in saturated fat — 25% DV per serving 485kcal 18.2Protein 33.3Fat 36.4Carbs deocco LLC Brownie Batter Dairy Free Milk Chocolate Bar, Brownie Batter Chocolate High in saturated fat — 35% DV per serving High in added sugars — 34% DV per serving 677kcal 3.2Protein 38.7Fat 77.4Carbs Ross Acquisition Inc. Brownie Batter Dark Chocolate Bar, Brownie Batter Chocolate High in saturated fat — 55% DV per serving High in added sugars — 48% DV per serving 526kcal 5.3Protein 31.6Fat 52.6Carbs Brownie Batter Puff, Brownie Batter Built Brands Brownie Batter Puff, Brownie Batter Chocolate 350kcal 42.5Protein 6.2Fat 35Carbs Cumberland Farms Dairy Inc Brownie Bite Blast Premium Chocolate Treats, Brownie Bite Blast Chocolate High in saturated fat — 25% DV per serving High in added sugars — 24% DV per serving 500kcal 3.6Protein 25Fat 64.3Carbs Astor Chocolate Corp. Brownie Dark Chocolate, Brownie Chocolate High in saturated fat — 40% DV per serving High in added sugars — 38% DV per serving 535kcal 7.0Protein 30.2Fat 53.5Carbs Jungle Treats Inc. Brownie Fix, Dark Chocolate Ashwagandha Root Chocolate High in saturated fat — 70% DV per serving High in cholesterol — 23% DV per serving 429kcal 5.1Protein 26.9Fat 51.3Carbs Troyer Dist. Co. Buckeye Milk Chocolate Bar Chocolate High in saturated fat — 40% DV per serving 516kcal 9.7Protein 30.6Fat 54.8Carbs Harry London's Candies Inc Buckeyes Chocolate Chocolate High in saturated fat — 40% DV per serving 538kcal 7.7Protein 33.3Fat 56.4Carbs A Sweet Morsel Co. Buckeyes Confection Chocolate High in saturated fat — 55% DV per serving High in added sugars — 24% DV per serving 500kcal 4.5Protein 27.3Fat 59.1Carbs Buckleberry Foods Buckleberry Foods, Chocolate Mini Truffles Chocolate High in saturated fat — 20% DV per serving 346kcal 3.9Protein 26.9Fat 30.8Carbs