Chocolate: Nutrition Facts and Calories

Chocolate is a diverse category, encompassing everything from solid bars and candies to baking ingredients like cocoa powder and chocolate chips. Shoppers can find a wide array of flavors and forms, including dark, milk, and white chocolate varieties. When choosing chocolate products, checking the Nutrition Facts label and ingredient list can be helpful. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, and many chocolate candies contain them. Look at the "Added Sugars" line on the Nutrition Facts label. Chocolate also contains fat, and the DGA recommends keeping saturated fat intake to less than 10% of daily calories. Dark chocolate with a higher cocoa percentage often contains more fiber and less added sugar than milk or white chocolate. The ingredient list will show cocoa solids or chocolate liquor as primary components in darker varieties. Understanding these details can help you make informed choices. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Chocolate

10,281 products · values per 100 g

Colt, Incorporated Cherry Almond Colts Chocolates, Cherry Almond Chocolate High in saturated fat — 20% DV per serving 522kcal 7.0Protein 31.8Fat 56.4Carbs World's Finest Chocolate, Inc. Cherry Cola Flavored Cordial Cherries, Cherry Cola Chocolate High in added sugars — 50% DV per serving 368kcal 0Protein 7.9Fat 76.3Carbs Creative Natural Products, Inc. Cherry Cordial In 55% Dark Chocolate Bar, Cherry Cordial In 55% Dark Chocolate Chocolate High in saturated fat — 30% DV per serving High in added sugars — 28% DV per serving 467kcal 3.3Protein 30Fat 60Carbs Cherry Cordial Milk Chocolate Filled With Cherry Cordial Creme, Cherry Cordial The Hershey Company Cherry Cordial Milk Chocolate Filled With Cherry Cordial Creme, Cherry Cordial Chocolate High in added sugars — 28% DV per serving 429kcal 7.1Protein 17.9Fat 67.9Carbs The Hershey Company Cherry Cordial Milk Chocolate Filled With Cherry Cordial Creme, Cherry Cordial Chocolate High in added sugars — 28% DV per serving 429kcal 3.6Protein 17.9Fat 67.9Carbs Chocolate Chocolate Chocolate Company Cherry Cordials Dark Chocolate, Cherry Cordials Chocolate 400kcal 3.3Protein 16.7Fat 70Carbs Mars Retail Group Inc. Cherry Cordials, Cherry Chocolate 410kcal 3.2Protein 14.4Fat 67.3Carbs Stark Group International, Inc. Cherry Cream Alpine Milk Chocolate, Cherry Cream Chocolate High in saturated fat — 20% DV per serving 516kcal 4.4Protein 29.2Fat 58Carbs Sundia Corporation Cherry Gummy Bunny, Cherry Chocolate High in added sugars — 28% DV per serving 333kcal 6.7Protein 0Fat 73.3Carbs Cherry Tango Intense Dark Chocolate With Bits Of Cherry & Almonds, Cherry Tango Ghirardelli Chocolate Company Cherry Tango Intense Dark Chocolate With Bits Of Cherry & Almonds, Cherry Tango Chocolate High in saturated fat — 22% DV per serving High in added sugars — 22% DV per serving 480kcal 8Protein 32Fat 60Carbs Schnuck Markets, Inc. Cherry Tart Cherry Pieces In Rich Premium Belgian Dark Chocolate, Cherry Chocolate High in saturated fat — 25% DV per serving High in added sugars — 20% DV per serving 560kcal 8Protein 36Fat 56Carbs Cherry White Fudge Sour Chocolate High in saturated fat — 40% DV per serving High in added sugars — 30% DV per serving 571kcal 3.6Protein 32.1Fat 60.7Carbs Vosges, Ltd. Chestnut Honey Almond Bar Chocolate High in saturated fat — 23% DV per serving 442kcal 7.0Protein 25.6Fat 53.5Carbs Nestle USA Inc. Chewy Caramel & Milk Chocolate & Crispy Crunchies Bars, Chewy Caramel & Milk Chocolate & Crispy Crunchies Chocolate High in saturated fat — 45% DV per serving 443kcal 2.5Protein 17.7Fat 72.2Carbs Ferrero U.S.A., Incorporated Chewy Caramel, Milk Chocolate, Crispy Crunchies Bars, Chewy Caramel, Milk Chocolate, Crispy Crunchies Chocolate High in saturated fat — 30% DV per serving High in added sugars — 36% DV per serving 465kcal 2.3Protein 18.6Fat 72.1Carbs Nestle USA Inc. Chewy Caramel, Milk Chocolate, Crispy Crunchies Fun Size Bar, Chewy Caramel, Milk Chocolate, Crispy Crunchies Chocolate High in saturated fat — 25% DV per serving 442kcal 2.3Protein 18.6Fat 69.8Carbs 100 GRAND Chewy Caramel, Milk Chocolate, Crispy Crunchies Fun Size Bar, Chewy Caramel, Milk Chocolate, Crispy Crunchies Chocolate High in saturated fat — 25% DV per serving 442kcal 2.3Protein 18.6Fat 69.8Carbs Schnuck Markets, Inc. Chewy Caramels Covered In Dark, Semi-Sweet Chocolate Sprinkled With Sea Salt, Dark Chocolate Chocolate High in added sugars — 22% DV per serving 400kcal 3.3Protein 13.3Fat 70Carbs The Hershey Company Chewy Caramels In Milk Chocolate Chocolate High in saturated fat — 22% DV per serving High in added sugars — 32% DV per serving 467kcal 3.3Protein 20Fat 66.7Carbs The Hershey Company Chewy Caramels In Milk Chocolate Chocolate High in saturated fat — 30% DV per serving 452kcal 4.8Protein 21.4Fat 69.0Carbs The Hershey Company Chewy Caramels In Milk Chocolate Chocolate High in saturated fat — 30% DV per serving 452kcal 4.8Protein 21.4Fat 69.0Carbs The Hershey Company Chewy Caramels In Milk Chocolate Chocolate High in saturated fat — 30% DV per serving 452kcal 4.8Protein 21.4Fat 69.0Carbs The Hershey Company Chewy Caramels In Milk Chocolate Chocolate High in saturated fat — 22% DV per serving High in added sugars — 36% DV per serving 467kcal 3.3Protein 20Fat 66.7Carbs The Hershey Company Chewy Caramels In Milk Chocolate Chocolate High in saturated fat — 30% DV per serving 452kcal 4.8Protein 21.4Fat 69.0Carbs