Chocolate: Nutrition Facts and Calories

Chocolate is a diverse category, encompassing everything from solid bars and candies to baking ingredients like cocoa powder and chocolate chips. Shoppers can find a wide array of flavors and forms, including dark, milk, and white chocolate varieties. When choosing chocolate products, checking the Nutrition Facts label and ingredient list can be helpful. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, and many chocolate candies contain them. Look at the "Added Sugars" line on the Nutrition Facts label. Chocolate also contains fat, and the DGA recommends keeping saturated fat intake to less than 10% of daily calories. Dark chocolate with a higher cocoa percentage often contains more fiber and less added sugar than milk or white chocolate. The ingredient list will show cocoa solids or chocolate liquor as primary components in darker varieties. Understanding these details can help you make informed choices. All values are shown per 100 g so products can be compared.

10,281 products · values per 100 g

Kraft Foods Schweiz Holding GmbH Chocolate Candy Bar, Chocolate Chocolate 550kcal 5Protein 35Fat 57.5Carbs Kraft Foods Schweiz Holding GmbH Chocolate Candy Bar, Chocolate Chocolate High in saturated fat — 30% DV per serving High in added sugars — 24% DV per serving 567kcal 6.7Protein 33.3Fat 60Carbs Kraft Foods Schweiz Holding GmbH Chocolate Candy Bar, Chocolate Chocolate High in saturated fat — 30% DV per serving High in added sugars — 26% DV per serving 548kcal 6.5Protein 32.3Fat 61.3Carbs The Hershey Company Chocolate Candy Bars With Peanuts, Chocolate Candy With Peanuts Chocolate High in saturated fat — 20% DV per serving High in added sugars — 20% DV per serving 538kcal 11.5Protein 34.6Fat 53.9Carbs The Hershey Company Chocolate Candy Bars With Peanuts, Chocolate Candy With Peanuts Chocolate High in saturated fat — 20% DV per serving High in added sugars — 20% DV per serving 538kcal 11.5Protein 34.6Fat 53.9Carbs Kraft Foods Schweiz Holding GmbH Chocolate Candy Bars, Chocolate Chocolate 561kcal 4.9Protein 34.1Fat 58.5Carbs GMP Global Marketing Inc. Chocolate Candy Cane, Chocolate Chocolate High in saturated fat — 38% DV per serving High in added sugars — 32% DV per serving 429kcal 3.6Protein 25Fat 48.2Carbs The Hershey Company Chocolate Candy Miniatures Chocolate High in saturated fat — 30% DV per serving High in added sugars — 32% DV per serving 500kcal 5.9Protein 29.4Fat 61.8Carbs The Hershey Company Chocolate Candy Miniatures - Candy, Bar, Mildly Sweet Chocolate Candy, Milk Chocolate With Peanuts, Milk Chocolate, Milk Chocolate With Crisped Rice, Special Dark Chocolate High in saturated fat — 30% DV per serving High in added sugars — 32% DV per serving 500kcal 8.8Protein 29.4Fat 58.8Carbs The Hershey Company Chocolate Candy Miniatures, Chocolate Chocolate High in saturated fat — 25% DV per serving High in added sugars — 32% DV per serving 471kcal 8.8Protein 26.5Fat 58.8Carbs The Hershey Company Chocolate Candy Miniatures, Chocolate Chocolate High in saturated fat — 30% DV per serving High in added sugars — 32% DV per serving 500kcal 5.9Protein 29.4Fat 61.8Carbs The Hershey Company Chocolate Candy Miniatures, Chocolate Chocolate High in saturated fat — 30% DV per serving High in added sugars — 32% DV per serving 500kcal 5.9Protein 29.4Fat 61.8Carbs The Hershey Company Chocolate Candy Miniatures, Chocolate Chocolate High in saturated fat — 30% DV per serving High in added sugars — 32% DV per serving 500kcal 5.9Protein 29.4Fat 61.8Carbs The Hershey Company Chocolate Candy Miniatures, Chocolate Chocolate High in saturated fat — 30% DV per serving High in added sugars — 32% DV per serving 500kcal 5.9Protein 29.4Fat 61.8Carbs The Hershey Company Chocolate Candy Miniatures, Chocolate Chocolate High in saturated fat — 30% DV per serving High in added sugars — 32% DV per serving 500kcal 5.9Protein 29.4Fat 61.8Carbs The Hershey Company Chocolate Candy Miniatures, Chocolate Chocolate High in saturated fat — 30% DV per serving High in added sugars — 32% DV per serving 500kcal 5.9Protein 29.4Fat 61.8Carbs The Hershey Company Chocolate Candy Miniatures, Chocolate Chocolate High in saturated fat — 30% DV per serving High in added sugars — 32% DV per serving 500kcal 5.9Protein 29.4Fat 61.8Carbs The Hershey Company Chocolate Candy Miniatures, Chocolate Chocolate High in saturated fat — 30% DV per serving High in added sugars — 32% DV per serving 500kcal 5.9Protein 29.4Fat 61.8Carbs The Hershey Company Chocolate Candy Miniatures, Chocolate Chocolate High in saturated fat — 30% DV per serving High in added sugars — 32% DV per serving 500kcal 5.9Protein 29.4Fat 61.8Carbs The Hershey Company Chocolate Candy Miniatures, Chocolate Chocolate High in saturated fat — 30% DV per serving High in added sugars — 32% DV per serving 500kcal 5.9Protein 29.4Fat 61.8Carbs The Hershey Company Chocolate Candy Miniatures, Chocolate Chocolate High in saturated fat — 30% DV per serving High in added sugars — 32% DV per serving 500kcal 5.9Protein 29.4Fat 61.8Carbs The Hershey Company Chocolate Candy Miniatures, Chocolate Chocolate High in saturated fat — 30% DV per serving High in added sugars — 32% DV per serving 500kcal 5.9Protein 29.4Fat 61.8Carbs The Hershey Company Chocolate Candy Miniatures, Chocolate Chocolate High in saturated fat — 30% DV per serving High in added sugars — 32% DV per serving 500kcal 5.9Protein 29.4Fat 61.8Carbs The Hershey Company Chocolate Candy With Peanuts, Chocolate, Peanuts Chocolate High in saturated fat — 25% DV per serving High in added sugars — 24% DV per serving 516kcal 9.7Protein 32.3Fat 54.8Carbs