Chocolate: Nutrition Facts and Calories

Chocolate is a diverse category, encompassing everything from solid bars and candies to baking ingredients like cocoa powder and chocolate chips. Shoppers can find a wide array of flavors and forms, including dark, milk, and white chocolate varieties. When choosing chocolate products, checking the Nutrition Facts label and ingredient list can be helpful. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, and many chocolate candies contain them. Look at the "Added Sugars" line on the Nutrition Facts label. Chocolate also contains fat, and the DGA recommends keeping saturated fat intake to less than 10% of daily calories. Dark chocolate with a higher cocoa percentage often contains more fiber and less added sugar than milk or white chocolate. The ingredient list will show cocoa solids or chocolate liquor as primary components in darker varieties. Understanding these details can help you make informed choices. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Chocolate

10,281 products · values per 100 g

Global Group Enterprise Chocolate Eye Lollipop, Sea Salt Dark Chocolate Chocolate 600kcal 6.7Protein 40Fat 53.3Carbs Global Group Enterprise Chocolate Eye Lollipop, Sea Salt Dark Chocolate Chocolate 625kcal 12.5Protein 37.5Fat 50Carbs Ross Acquisition Inc. Chocolate Eyeballs, Chocolate Chocolate High in saturated fat — 35% DV per serving 524kcal 4.8Protein 28.6Fat 64.3Carbs Chocolate Fiber Thins, Chocolate The Procter & Gamble Company Chocolate Fiber Thins, Chocolate Chocolate 455kcal 4.5Protein 15.9Fat 68.2Carbs Power-Selles Imports Chocolate Fig Bar Chocolate 224kcal 2.4Protein 6.0Fat 40.5Carbs Godiva Chocolatier, Inc. Chocolate Filling Assorted Truffles Chocolate High in saturated fat — 35% DV per serving 488kcal 4.9Protein 29.3Fat 51.2Carbs Chemi-Source, Inc. Chocolate Flavor Gainer Powder, Chocolate Chocolate 417kcal 29.8Protein 7.1Fat 58.3Carbs Torn & Glasser Inc Chocolate Flavored & Caramel Patriotic Assortment, Chocolate Chocolate High in saturated fat — 40% DV per serving High in added sugars — 38% DV per serving 500kcal 2.8Protein 25Fat 63.9Carbs Shima Foods Consolidated, Inc. Chocolate Flavored Buds, Chocolate Chocolate High in saturated fat — 35% DV per serving High in added sugars — 34% DV per serving 500kcal 3.3Protein 23.3Fat 66.7Carbs Progressive Balloons, Inc. Chocolate Flavored Candy Chocolate High in saturated fat — 55% DV per serving 526kcal 2.6Protein 31.6Fat 63.2Carbs SweetWorks Confections, LLC Chocolate Flavored Candy Chocolate 429kcal 0Protein 21.4Fat 71.4Carbs Compania Nacional De Chocolates S.A.S. Chocolate Flavored Candy Balls, Chocolate Chocolate High in saturated fat — 40% DV per serving High in added sugars — 34% DV per serving 533kcal 3.3Protein 26.7Fat 70Carbs Nutresa, S.A. De C.V. Chocolate Flavored Candy Coins (Dark Blue), Chocolate Chocolate High in saturated fat — 45% DV per serving High in added sugars — 50% DV per serving 508kcal 2.4Protein 24.2Fat 70.2Carbs Nutresa, S.A. De C.V. Chocolate Flavored Candy Coins Blue, Chocolate Chocolate High in saturated fat — 35% DV per serving High in added sugars — 36% DV per serving 508kcal 0Protein —Fat —Carbs Nutresa, S.A. De C.V. Chocolate Flavored Candy Coins Gold, Chocolate Chocolate High in saturated fat — 45% DV per serving High in added sugars — 50% DV per serving 508kcal 2.4Protein 24.2Fat 70.2Carbs Nutresa, S.A. De C.V. Chocolate Flavored Candy Coins Red, Chocolate Chocolate High in saturated fat — 45% DV per serving High in added sugars — 50% DV per serving 508kcal 2.4Protein 24.2Fat 70.2Carbs Nutresa, S.A. De C.V. Chocolate Flavored Candy Coins Silver, Chocolate Chocolate High in saturated fat — 45% DV per serving High in added sugars — 50% DV per serving 508kcal 2.4Protein 24.2Fat 70.2Carbs Nutresa, S.A. De C.V. Chocolate Flavored Candy Coins, Chocolate Chocolate High in saturated fat — 45% DV per serving High in added sugars — 50% DV per serving 508kcal 2.4Protein 24.2Fat 70.2Carbs Chocolate Flavored Candy Coins, Chocolate Nutresa, S.A. De C.V. Chocolate Flavored Candy Coins, Chocolate Chocolate High in saturated fat — 45% DV per serving High in added sugars — 50% DV per serving 508kcal 2.4Protein 24.2Fat 70.2Carbs Chocolate Flavored Candy Coins, Chocolate Nutresa, S.A. De C.V. Chocolate Flavored Candy Coins, Chocolate Chocolate High in added sugars — 50% DV per serving 508kcal 2.4Protein 24.2Fat 70.2Carbs Wismettac Asian Foods, Inc. Chocolate Flavored Confectionery Meltyblend, Chocolate Chocolate High in saturated fat — 70% DV per serving High in added sugars — 40% DV per serving 625kcal 5.4Protein 44.6Fat 46.4Carbs Cookies United, LLC Chocolate Flavored Cookie Decorating Kit, Chocolate Chocolate High in added sugars — 34% DV per serving 394kcal 3.0Protein 9.1Fat 75.8Carbs Schnuck Markets, Inc. Chocolate Flavored Egg Shapes With Double Crispy Rice Eggs, Chocolate Chocolate High in saturated fat — 35% DV per serving High in added sugars — 34% DV per serving 516kcal 3.2Protein 29.0Fat 67.7Carbs Topco Associates, Inc. Chocolate Flavored Foiled Bunnyettes Spring Candy, Chocolate Chocolate High in saturated fat — 35% DV per serving High in added sugars — 34% DV per serving 552kcal 3.5Protein 31.0Fat 65.5Carbs