Chocolate: Nutrition Facts and Calories

Chocolate is a diverse category, encompassing everything from solid bars and candies to baking ingredients like cocoa powder and chocolate chips. Shoppers can find a wide array of flavors and forms, including dark, milk, and white chocolate varieties. When choosing chocolate products, checking the Nutrition Facts label and ingredient list can be helpful. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, and many chocolate candies contain them. Look at the "Added Sugars" line on the Nutrition Facts label. Chocolate also contains fat, and the DGA recommends keeping saturated fat intake to less than 10% of daily calories. Dark chocolate with a higher cocoa percentage often contains more fiber and less added sugar than milk or white chocolate. The ingredient list will show cocoa solids or chocolate liquor as primary components in darker varieties. Understanding these details can help you make informed choices. All values are shown per 100 g so products can be compared.

10,281 products · values per 100 g

The Hershey Company Chocolate Ho Candy Miniatures, Chocolate Chocolate High in saturated fat — 35% DV per serving 465kcal 7.0Protein 27.9Fat 58.1Carbs Heavenly Organics, LLC Chocolate Honey Pattie, Almond Chocolate 455kcal 9.1Protein 18.2Fat 72.7Carbs Heavenly Organics, LLC Chocolate Honey Pattie, Ginger Chocolate 455kcal 9.1Protein 18.2Fat 72.7Carbs Heavenly Organics, LLC Chocolate Honey Pattie, Mint Chocolate 455kcal 9.1Protein 18.2Fat 63.6Carbs Heavenly Organics, LLC Chocolate Honey Pattie, Pomegranate Chocolate 455kcal 9.1Protein 18.2Fat 72.7Carbs Heavenly Organics, LLC Chocolate Honey Patties, Almond Chocolate High in saturated fat — 20% DV per serving High in added sugars — 36% DV per serving 455kcal 6.1Protein 18.2Fat 69.7Carbs Heavenly Organics, LLC Chocolate Honey Patties, Mint Chocolate High in saturated fat — 20% DV per serving High in added sugars — 30% DV per serving 485kcal 6.1Protein 21.2Fat 66.7Carbs Heavenly Organics, LLC Chocolate Honey Patties, Mint Chocolate High in saturated fat — 23% DV per serving 455kcal 6.1Protein 21.2Fat 63.6Carbs Heavenly Organics, LLC Chocolate Honey Patties, Mint Chocolate High in saturated fat — 20% DV per serving High in added sugars — 30% DV per serving 485kcal 6.1Protein 21.2Fat 66.7Carbs Heavenly Organics, LLC Chocolate Honey Patties, Pomegranate Chocolate High in saturated fat — 20% DV per serving High in added sugars — 32% DV per serving 455kcal 6.1Protein 18.2Fat 69.7Carbs Heavenly Organics, LLC Chocolate Honey Patties, Pomegranate Chocolate High in saturated fat — 20% DV per serving High in added sugars — 32% DV per serving 455kcal 6.1Protein 18.2Fat 69.7Carbs Clio Snacks Chocolate In Chocolatey Coating Greek Yogurt Bar, Chocolate Chocolate High in saturated fat — 25% DV per serving High in added sugars — 20% DV per serving 300kcal 16Protein 12Fat 28Carbs Circle K Stores Inc. Division of Alimentation Couche-Tard Chocolate Juicy Raisins Covered In Smooth Milk Chocolate, Chocolate Chocolate High in saturated fat — 20% DV per serving High in added sugars — 22% DV per serving 432kcal 2.7Protein 18.9Fat 70.3Carbs Chocolate Leben Chocolate 112kcal 3.5Protein 3.5Fat 17.6Carbs Mehadrin Dairy Corporation Chocolate Leben, Chocolate Chocolate High in added sugars — 22% DV per serving 110kcal 4Protein 3.5Fat 17Carbs Harmons Inc Chocolate Macadamia Truffle Chocolate High in saturated fat — 20% DV per serving 571kcal 7.1Protein 42.9Fat 50Carbs Scharffen Berger Chocolate Maker, Inc. Chocolate Maker's Series Bean To Bar Chocolate High in saturated fat — 60% DV per serving 512kcal 11.6Protein 44.2Fat 39.5Carbs Bergin Nut Company, Inc. Chocolate Malt Balls Chocolate High in saturated fat — 35% DV per serving 488kcal 4.7Protein 25.6Fat 67.4Carbs Ferris Coffee & Nut Co. Chocolate Malt Balls Chocolate High in saturated fat — 20% DV per serving 500kcal 3.6Protein 25Fat 71.4Carbs Western Nut Company Chocolate Malt Balls Chocolate High in saturated fat — 20% DV per serving 550kcal 3.3Protein 23.3Fat 70Carbs Bergin Nut Company, Inc. Chocolate Malt Balls Chocolate High in saturated fat — 30% DV per serving 471kcal 5.9Protein 26.5Fat 64.7Carbs Schnuck Markets, Inc. Chocolate Malt Balls Malted Milk Centers Coated With Chocolate, Chocolate Malt Chocolate High in added sugars — 34% DV per serving 500kcal 3.3Protein 26.7Fat 70Carbs Ellis Pecan Co., Inc. Chocolate Malt Balls, Chocolate Chocolate High in saturated fat — 22% DV per serving High in added sugars — 32% DV per serving 467kcal 3.3Protein 26.7Fat 66.7Carbs Long Grove Confectionery Co. Chocolate Malt Balls, Chocolate Chocolate High in saturated fat — 35% DV per serving 512kcal 4.7Protein 27.9Fat 62.8Carbs