Cookies & Biscuits: Nutrition Facts and Calories

The Cookies & Biscuits category features a wide range of sweet baked goods, including classic cookies like chocolate chip and oatmeal, as well as wafers, graham crackers, and various types of biscuits. When selecting products, the Nutrition Facts label provides key information. The Dietary Guidelines for Americans (DGA) suggest limiting added sugars, so look for options with lower amounts per serving. The DGA also recommends keeping saturated fat intake to less than 10% of daily calories. For sodium, the FDA's Daily Value is 2,300 mg; some cookies and biscuits can contribute to this, so comparing sodium levels is useful. For more nutrient-dense choices, review the ingredient list. Products listing whole grains, such as whole wheat flour, among the first ingredients, or those with higher fiber content, can be beneficial additions to a balanced diet. All values are shown per 100 g so products can be compared.

13,048 products · values per 100 g

Olson's Baking Company, LLC Ann Marie's, Oatmeal Raisin Cookies Cookies & Biscuits 360kcal 4Protein 18Fat 44Carbs General Mills, Inc. Annie's, Gluten Free Bunny Cookies, Cocoa & Vanilla, Cocoa & Vanilla Cookies & Biscuits 429kcal 7.1Protein 12.5Fat 75Carbs Hawaiian Granola Company LLC Ape Man Food Co, Biscuits, Cashew Banana, Cashew Banana Cookies & Biscuits 344kcal 9.4Protein 25Fat 21.9Carbs Liberty Orchards Co Inc Aplets & Cotlets Cookies & Biscuits 357kcal 2.4Protein 9.5Fat 73.8Carbs Burnham Brothers Apple & Cinnamon Breakfast Oat Biscuits, Apple & Cinnamon Cookies & Biscuits 475kcal 7.5Protein 22.5Fat 65Carbs Whole Foods Market, Inc. Apple Cider Cookie Thins, Apple Cider Cookies & Biscuits 393kcal 3.6Protein 16.1Fat 64.3Carbs Dewey's Bakery, Inc. Apple Cider Cookies, Apple Cider Cookies & Biscuits 400kcal 3.3Protein 11.7Fat 60Carbs Enjoy Life Natural Brands, LLC Apple Cider Donut Holiday Soft Baked Cookies, Apple Cider Donut Cookies & Biscuits 429kcal 3.6Protein 14.3Fat 71.4Carbs Nabisco Biscuit Company Apple Cider Donut Sandwich Cookies Cookies & Biscuits High in added sugars — 24% DV per serving 517kcal 1.7Protein 24.1Fat 72.4Carbs Apple Cider Granola, Apple Cider Cookies & Biscuits 436kcal 9.1Protein 12.7Fat 72.7Carbs The Kroger Co. Apple Cinnamon Animal Crackers, Apple Cinnamon Cookies & Biscuits 467kcal 6.7Protein 15Fat 73.3Carbs Galaxy Globe Inc. Apple Cinnamon Breakfast Biscuit Bites Cookies & Biscuits 441kcal 8.8Protein 14.7Fat 73.5Carbs Nabisco Biscuit Company Apple Cinnamon Breakfast Biscuits, Apple Cinnamon Cookies & Biscuits 460kcal 6Protein 16Fat 72Carbs Kid Tested Tunes Apple Cinnamon Breakfast Biscuits, Apple Cinnamon Cookies & Biscuits 400kcal 6Protein 16Fat 74Carbs The Kellogg Company Apple Cinnamon Flavored Breakfast Biscuits, Apple Cinnamon Cookies & Biscuits 450kcal 7.5Protein 15Fat 70Carbs The Bearington Collection Apple Cinnamon Oat Graham Crackers, Apple Cinnamon Cookies & Biscuits 393kcal 7.1Protein 8.9Fat 78.6Carbs Whole Foods Market, Inc. Apple Cinnamon Organic Animal Shaped Cookies, Apple Cinnamon Cookies & Biscuits 467kcal 6.7Protein 15Fat 73.3Carbs D. F. Stauffer Biscuit Co. Inc Apple Cinnamon Snaps, Apple Cinnamon Cookies & Biscuits 393kcal 3.6Protein 12.5Fat 67.9Carbs Kid Tested Tunes Apple Crisp Wafers Cookies & Biscuits High in added sugars — 30% DV per serving 500kcal 3.3Protein 23.3Fat 73.3Carbs Kid Tested Tunes Apple Crisp Wafers, Apple Crisp Cookies & Biscuits High in added sugars — 30% DV per serving 500kcal 3.3Protein 23.3Fat 73.3Carbs That's How We Roll LLC Apple Crumble Cookie Thins, Apple Crumble Cookies & Biscuits High in added sugars — 20% DV per serving 500kcal 3.6Protein 21.4Fat 71.4Carbs United States Bakery Apple Filled Oatmeal Cookies, Apple Cookies & Biscuits 400kcal 4Protein 16Fat 60Carbs Apple Filling Chocolate Covered Gingerbread, Apple Cookies & Biscuits High in added sugars — 34% DV per serving 376kcal 4.5Protein 7.9Fat 73.7Carbs Too Good Gourmet, Inc. Apple Fritter Iced Donut Cookies, Apple Fritter Cookies & Biscuits 333kcal 4.2Protein 10.4Fat 58.3Carbs