Cookies & Biscuits: Nutrition Facts and Calories
The Cookies & Biscuits category features a wide range of sweet baked goods, including classic cookies like chocolate chip and oatmeal, as well as wafers, graham crackers, and various types of biscuits. When selecting products, the Nutrition Facts label provides key information. The Dietary Guidelines for Americans (DGA) suggest limiting added sugars, so look for options with lower amounts per serving. The DGA also recommends keeping saturated fat intake to less than 10% of daily calories. For sodium, the FDA's Daily Value is 2,300 mg; some cookies and biscuits can contribute to this, so comparing sodium levels is useful. For more nutrient-dense choices, review the ingredient list. Products listing whole grains, such as whole wheat flour, among the first ingredients, or those with higher fiber content, can be beneficial additions to a balanced diet. All values are shown per 100 g so products can be compared.
13,048 products · values per 100 g
Matt's Cookie Company
Apple Oat Crisp Soft-Baked Cookies, Apple Oat Crisp
321kcal
3.6Protein
16.1Fat
46.4Carbs
Bakeovers, LLC
Apple Pie
High in saturated fat — 25% DV per serving
448kcal
6.9Protein
24.1Fat
58.6Carbs
Lenny & Larry's
Apple Pie Baked Nutrition Cookie, Apple Pie
351kcal
14.0Protein
10.5Fat
59.6Carbs
Lenny & Larry's
Apple Pie Baked Nutrition Cookie, Apple Pie
351kcal
14.0Protein
10.5Fat
59.6Carbs
Paleo Prime LLC
Apple Pie Cookie Bites, Apple
524kcal
9.5Protein
33.3Fat
42.9Carbs
Walgreens Co.
Apple Pie Cookies
478kcal
4.3Protein
17.4Fat
69.6Carbs
Keebler Company
Apple Pie Flavored Cookies, Apple Pie
High in saturated fat — 22% DV per serving
500kcal
3.6Protein
25Fat
67.9Carbs
Meijer, Inc.
Apple Pie Old Fashioned Soft Cookies, Apple Pie
440kcal
4Protein
14Fat
72Carbs
Lenny & Larry's
Apple Pie Plant-Based Protein Cookies, Apple Pie
High in added sugars — 22% DV per serving
386kcal
14.0Protein
12.3Fat
52.6Carbs
7-Eleven, Inc.
Apple Pie Sandwich Cookies, Apple Pie
440kcal
4Protein
18Fat
68Carbs
Nabisco Biscuit Company
Apple Pie Sandwich Cookies, Apple Pie
483kcal
3.5Protein
24.1Fat
72.4Carbs
Meijer, Inc.
Apple Pie Ultimate Cookie, Apple Pie
High in saturated fat — 20% DV per serving
447kcal
2.6Protein
18.4Fat
65.8Carbs
Kid Tested Tunes
Apple Pie Wafers, Apple Pie
High in added sugars — 30% DV per serving
500kcal
3.3Protein
23.3Fat
73.3Carbs
Target Stores
Apple Pie White Coated Cookies With Apple Filling Topped With Cinnamon And Sugar, Apple Pie
450kcal
5Protein
20Fat
65Carbs
Lenny & Larry's
Apple Plant-Based Pie, Apple
High in added sugars — 22% DV per serving
386kcal
14.0Protein
12.3Fat
52.6Carbs
CVS Pharmacy, Inc.
Apple Raisin Oat Bran Cookies
448kcal
3.5Protein
17.2Fat
65.5Carbs
Whole Foods Market, Inc.
Apple Rosemary Shortbread Cookies, Apple Rosemary
High in saturated fat — 20% DV per serving
467kcal
3.3Protein
26.7Fat
50Carbs
Market Solutions Group LLC
Apple Tiny Wafers
370kcal
10Protein
10Fat
70Carbs
Sooie Inc.
Appleby, Chocolate Chip Cookies
389kcal
5.6Protein
22.2Fat
66.7Carbs
Sooie Inc.
Appleby, Cookies, Iced Almonette, Iced Almonette
500kcal
5.6Protein
27.8Fat
55.6Carbs
Shell-Bee's
Apricot & Brown Rice Shortbread Cookies
271kcal
1.9Protein
10.0Fat
42.8Carbs
Nabisco Biscuit Company
Apricot European Biscuits, Apricot
379kcal
3.5Protein
6.9Fat
72.4Carbs
Dom's Bakery
Apricot Haman Tashen
429kcal
5.7Protein
20Fat
57.1Carbs