Cookies & Biscuits: Nutrition Facts and Calories
The Cookies & Biscuits category features a wide range of sweet baked goods, including classic cookies like chocolate chip and oatmeal, as well as wafers, graham crackers, and various types of biscuits. When selecting products, the Nutrition Facts label provides key information. The Dietary Guidelines for Americans (DGA) suggest limiting added sugars, so look for options with lower amounts per serving. The DGA also recommends keeping saturated fat intake to less than 10% of daily calories. For sodium, the FDA's Daily Value is 2,300 mg; some cookies and biscuits can contribute to this, so comparing sodium levels is useful. For more nutrient-dense choices, review the ingredient list. Products listing whole grains, such as whole wheat flour, among the first ingredients, or those with higher fiber content, can be beneficial additions to a balanced diet. All values are shown per 100 g so products can be compared.
13,048 products · values per 100 g
Snyder's-Lance, Inc.
Lemon Creme Nekot Sandwiches Cookies, Lemon Creme
High in saturated fat — 20% DV per serving
High in added sugars — 32% DV per serving
500kcal
4.2Protein
22.9Fat
72.9Carbs
Optimum Nutrition, Inc.
Lemon Creme Protein Wafers, Lemon Creme
High in saturated fat — 30% DV per serving
488kcal
36.6Protein
24.4Fat
31.7Carbs
The Moran Group Incorporated
Lemon Creme Sandwich Cookies, Lemon
High in added sugars — 22% DV per serving
486kcal
5.7Protein
17.1Fat
74.3Carbs
Bi-Lo Inc.
Lemon Creme Sandwich Cookies, Lemon Creme
High in added sugars — 24% DV per serving
483kcal
3.5Protein
24.1Fat
72.4Carbs
Nabisco Biscuit Company
Lemon Creme Sandwich Cookies, Lemon Creme
High in added sugars — 24% DV per serving
517kcal
3.5Protein
24.1Fat
72.4Carbs
Kiybele Copper & Wood
Lemon Creme Sandwich Cookies, Lemon Creme
375kcal
16.7Protein
25Fat
50Carbs
Nabisco Biscuit Company
Lemon Creme Sandwich Cookies, Lemon Creme
High in added sugars — 24% DV per serving
483kcal
3.5Protein
24.1Fat
69.0Carbs
Nabisco Biscuit Company
Lemon Creme Sandwich Cookies, Lemon Creme
High in added sugars — 24% DV per serving
517kcal
3.5Protein
24.1Fat
72.4Carbs
Nabisco Biscuit Company
Lemon Creme Thins Sandwich Cookies, Lemon Creme
High in added sugars — 22% DV per serving
483kcal
3.5Protein
20.7Fat
72.4Carbs
Nabisco Biscuit Company
Lemon Creme Thins Sandwich Cookies, Lemon Creme
High in added sugars — 22% DV per serving
483kcal
3.5Protein
20.7Fat
72.4Carbs
Bud's Best Cookies, Inc.
Lemon Cremes
483kcal
3.5Protein
17.2Fat
72.4Carbs
President Baking Company, Inc.
Lemon Cremes Flavored Sugar Free Sandwich Cookies, Lemon Cremes
464kcal
3.6Protein
21.4Fat
71.4Carbs
President Baking Company, Inc.
Lemon Cremes Flavored Sugar Free Sandwich Cookies, Lemon Cremes
464kcal
3.6Protein
21.4Fat
71.4Carbs
Sanitary Dairy Of Sleepy Eye
Lemon Crisp Cookies
High in saturated fat — 20% DV per serving
464kcal
3.6Protein
21.4Fat
64.3Carbs
Harris-Teeter Inc.
Lemon Crisp Cookies With Chocolate Drizzle
High in saturated fat — 25% DV per serving
500kcal
6.7Protein
23.3Fat
63.3Carbs
Target Stores
Lemon Crisp Cookies, Lemon Crisp
High in saturated fat — 20% DV per serving
464kcal
3.6Protein
21.4Fat
64.3Carbs
The Hershey Company
Lemon Crisp Miniatures, Lemon Crisp
High in saturated fat — 30% DV per serving
High in added sugars — 28% DV per serving
500kcal
5.9Protein
26.5Fat
64.7Carbs
The Hershey Company
Lemon Crisp Wafers, Lemon
High in saturated fat — 30% DV per serving
High in added sugars — 28% DV per serving
500kcal
5.9Protein
26.5Fat
64.7Carbs
Flora's Distributors, Inc.
Lemon Crispy And Delicate Wafers Filled With Lemon Cream, Lemon
High in saturated fat — 35% DV per serving
High in added sugars — 20% DV per serving
500kcal
6.7Protein
23.3Fat
66.7Carbs
Target Stores
Lemon Crunch Cookies, Lemon Crunch
High in saturated fat — 20% DV per serving
500kcal
3.3Protein
26.7Fat
60Carbs
Whole Foods Market, Inc.
Lemon Curd Butter Cookies, Lemon Curd
High in saturated fat — 30% DV per serving
533kcal
6.7Protein
30Fat
63.3Carbs
Superior Cake Products, Inc.
Lemon Drizzle Iced Cookies, Lemon Drizzle
409kcal
4.5Protein
18.2Fat
59.1Carbs
Georgia Peach Products, Inc.
Lemon Drops Cookie
421kcal
3.5Protein
17.5Fat
64.9Carbs