Cookies & Biscuits: Nutrition Facts and Calories
The Cookies & Biscuits category features a wide range of sweet baked goods, including classic cookies like chocolate chip and oatmeal, as well as wafers, graham crackers, and various types of biscuits. When selecting products, the Nutrition Facts label provides key information. The Dietary Guidelines for Americans (DGA) suggest limiting added sugars, so look for options with lower amounts per serving. The DGA also recommends keeping saturated fat intake to less than 10% of daily calories. For sodium, the FDA's Daily Value is 2,300 mg; some cookies and biscuits can contribute to this, so comparing sodium levels is useful. For more nutrient-dense choices, review the ingredient list. Products listing whole grains, such as whole wheat flour, among the first ingredients, or those with higher fiber content, can be beneficial additions to a balanced diet. All values are shown per 100 g so products can be compared.
13,048 products · values per 100 g
Aunt Butchies Cakes Inc.
Lemon Drops, Lemon
429kcal
3.6Protein
17.9Fat
57.1Carbs
Tate's Bake Shop, Inc.
Lemon Flavor Cookies, Lemon
High in saturated fat — 22% DV per serving
High in added sugars — 20% DV per serving
500kcal
7.1Protein
25Fat
64.3Carbs
Nabisco Biscuit Company
Lemon Flavor Creme Sandwich Cookies, Lemon
High in added sugars — 22% DV per serving
483kcal
3.5Protein
20.7Fat
72.4Carbs
Crossworks, Inc.
Lemon Flavor Thins Cookies, Lemon
419kcal
6.5Protein
16.1Fat
77.4Carbs
George DeLallo Co., Inc.
Lemon Flavore Light & Crisp Pizzelle, Lemon
480kcal
8Protein
24Fat
—Carbs
Wal-Mart Stores, Inc.
Lemon Flavored Cookies, Lemon
High in saturated fat — 20% DV per serving
High in added sugars — 24% DV per serving
425kcal
2.5Protein
20Fat
60Carbs
7-Eleven, Inc.
Lemon Flavored Madeleines Premium Cake Cookies, Sweet Lemon
High in saturated fat — 35% DV per serving
High in added sugars — 40% DV per serving
High in cholesterol — 23% DV per serving
467kcal
5Protein
26.7Fat
53.3Carbs
Wal-Mart Stores, Inc.
Lemon Flavored Madeleines, Lemon
High in saturated fat — 25% DV per serving
High in added sugars — 26% DV per serving
475kcal
5Protein
25Fat
52.5Carbs
Frito-Lay Company
Lemon Flavored Sandwich Cookies, Lemon
High in added sugars — 20% DV per serving
452kcal
6.5Protein
16.1Fat
74.2Carbs
Supervalu, Inc.
Lemon Flavored Sandwich Creme Cookies, Lemon
High in added sugars — 24% DV per serving
441kcal
2.9Protein
17.6Fat
67.7Carbs
Supervalu, Inc.
Lemon Flavored Sandwich Creme Cookies, Lemon
High in added sugars — 26% DV per serving
444kcal
2.8Protein
16.7Fat
69.4Carbs
Safeway, Inc.
Lemon Flavored Shortbread Cookies, Lemon
High in saturated fat — 22% DV per serving
500kcal
3.3Protein
23.3Fat
66.7Carbs
Cachere Distributing Inc.
Lemon Flavored Wafers, Lemon
462kcal
0Protein
23.1Fat
69.2Carbs
Duverger
Lemon French Macarons, Lemon
350kcal
5Protein
22.5Fat
50Carbs
iBakeFoods
Lemon Frosted Sugar Cookies, Lemon
High in added sugars — 34% DV per serving
395kcal
2.6Protein
13.2Fat
65.8Carbs
Giant Eagle, Inc.
Lemon Frosted Sugar Cookies, Lemon
High in added sugars — 36% DV per serving
395kcal
2.6Protein
13.2Fat
65.8Carbs
Smart & Final Iris Corporation
Lemon Frosted Sugar Cookies, Lemon Frosted Sugar
High in added sugars — 34% DV per serving
395kcal
2.6Protein
13.2Fat
65.8Carbs
Emmy's Organics, Inc.
Lemon Ginger Classic Coconut Cookies, Lemon Ginger
High in saturated fat — 35% DV per serving
579kcal
5.3Protein
42.1Fat
42.1Carbs
Food Markets Northwest, Inc.
Lemon Ginger Shortbread, Lemon Ginger
High in saturated fat — 20% DV per serving
478kcal
4.3Protein
26.1Fat
51.7Carbs
Tate's Bake Shop, Inc.
Lemon Gluten Free Cookies, Lemon
High in saturated fat — 23% DV per serving
High in added sugars — 20% DV per serving
517kcal
3.5Protein
24.1Fat
69.0Carbs
First Touch Sports, Inc.
Lemon Gluten Free Wafers, Lemon
533kcal
0Protein
23.3Fat
76.7Carbs
Westminster Cracker Company Inc.
Lemon Goodness Cookies
375kcal
6.2Protein
14.1Fat
56.2Carbs
Orlando Greco & Son Imports
Lemon Italian Waffle Cookie, Lemon
467kcal
10Protein
20Fat
63.3Carbs
Greenleaf Street Productions
Lemon Knot
393kcal
0Protein
10.7Fat
53.6Carbs