Cookies & Biscuits: Nutrition Facts and Calories
The Cookies & Biscuits category features a wide range of sweet baked goods, including classic cookies like chocolate chip and oatmeal, as well as wafers, graham crackers, and various types of biscuits. When selecting products, the Nutrition Facts label provides key information. The Dietary Guidelines for Americans (DGA) suggest limiting added sugars, so look for options with lower amounts per serving. The DGA also recommends keeping saturated fat intake to less than 10% of daily calories. For sodium, the FDA's Daily Value is 2,300 mg; some cookies and biscuits can contribute to this, so comparing sodium levels is useful. For more nutrient-dense choices, review the ingredient list. Products listing whole grains, such as whole wheat flour, among the first ingredients, or those with higher fiber content, can be beneficial additions to a balanced diet. All values are shown per 100 g so products can be compared.
13,048 products · values per 100 g
Unna Bakery LLC
Lemon Lime Traditional Swedish Butter Cookies, Lemon Lime
500kcal
8.3Protein
33.3Fat
50Carbs
Playtyme Records
Lemon Love Gourmet Cookies, Lemon
450kcal
5Protein
22.5Fat
55Carbs
Target Stores
Lemon Macaroon Bars
415kcal
4.9Protein
17.1Fat
65.8Carbs
Safeway, Inc.
Lemon Madeleines Petite French Style Cakes
476kcal
4.8Protein
21.4Fat
57.1Carbs
Target Stores
Lemon Madeleines Tiny Treats, Lemon Madeleines
423kcal
3.9Protein
23.1Fat
46.1Carbs
Wal-Mart Stores, Inc.
Lemon Madeleines, Lemon
High in saturated fat — 25% DV per serving
High in added sugars — 26% DV per serving
475kcal
5Protein
27.5Fat
52.5Carbs
Lofthouse Foods
Lemon Meltaway Cookies, Lemon
High in saturated fat — 20% DV per serving
500kcal
3.1Protein
21.9Fat
65.6Carbs
Meijer, Inc.
Lemon Meringue Buttons, Lemon Meringue
High in saturated fat — 22% DV per serving
464kcal
3.6Protein
25Fat
57.1Carbs
AUSTIN
Lemon Ohs! Lemon Creme Cookies, Lemon Ohs!
High in added sugars — 32% DV per serving
490kcal
3.9Protein
21.6Fat
72.5Carbs
Lucchese Inc.
Lemon Pia Filled Cookies Topped With White Chocolate, Lemon Pia With White Chocolate
440kcal
4Protein
20Fat
64Carbs
Urban Oven, LLC
Lemon Pistachio Short Bread Cookies, Lemon Pistachio
High in saturated fat — 25% DV per serving
500kcal
6.7Protein
30Fat
53.3Carbs
Sh Trade International Corp.
Lemon Pizzelle Waffle Cookie, Lemon
467kcal
6.7Protein
20Fat
66.7Carbs
Lenny & Larry's
Lemon Poppy Baked Nutrition Seed Cookies, Lemon Poppy Seed
351kcal
14.0Protein
12.3Fat
54.4Carbs
Nabisco Biscuit Company
Lemon Poppy Seed Breakfast Biscuits, Lemon Poppy Seed
460kcal
8Protein
18Fat
70Carbs
Lifestyle Evolution, Inc.
Lemon Poppy Seed Cookie, Lemon Poppy Seed
High in saturated fat — 25% DV per serving
380kcal
20Protein
16Fat
46Carbs
Lenny & Larry's
Lemon Poppy Seed Plant-Based Cookie, Lemon Poppy Seed
High in added sugars — 22% DV per serving
386kcal
14.0Protein
12.3Fat
49.1Carbs
Lenny & Larry's
Lemon Poppy Seed Plant-Based Protein Cookies, Lemon Poppy Seed
High in added sugars — 22% DV per serving
386kcal
14.0Protein
12.3Fat
49.1Carbs
Lifestyle Evolution, Inc.
Lemon Poppy Seed Protein Cookie, Lemon Poppy Seed
High in saturated fat — 25% DV per serving
380kcal
20Protein
16Fat
46Carbs
A Loacker Ag Spa
Lemon Quadratini Bite Size Cream Filled Wafer Cookies, Lemon
High in saturated fat — 35% DV per serving
517kcal
6.9Protein
27.6Fat
65.5Carbs
A Loacker Ag Spa
Lemon Quadratini Bite Size Cream Filled Wafer Cookies, Lemon
High in saturated fat — 35% DV per serving
517kcal
6.9Protein
27.6Fat
65.5Carbs
Meijer, Inc.
Lemon Raspberry Chocolate Hazelnut Assorted Macarons, Lemon Raspberry Chocolate Hazelnut
High in added sugars — 42% DV per serving
417kcal
8.3Protein
13.9Fat
69.4Carbs