Cookies & Biscuits: Nutrition Facts and Calories
The Cookies & Biscuits category features a wide range of sweet baked goods, including classic cookies like chocolate chip and oatmeal, as well as wafers, graham crackers, and various types of biscuits. When selecting products, the Nutrition Facts label provides key information. The Dietary Guidelines for Americans (DGA) suggest limiting added sugars, so look for options with lower amounts per serving. The DGA also recommends keeping saturated fat intake to less than 10% of daily calories. For sodium, the FDA's Daily Value is 2,300 mg; some cookies and biscuits can contribute to this, so comparing sodium levels is useful. For more nutrient-dense choices, review the ingredient list. Products listing whole grains, such as whole wheat flour, among the first ingredients, or those with higher fiber content, can be beneficial additions to a balanced diet. All values are shown per 100 g so products can be compared.
13,048 products · values per 100 g
Gamesa USA Inc.
Lemon Sandwich Cookies, Lemon
High in added sugars — 20% DV per serving
452kcal
6.5Protein
16.1Fat
74.2Carbs
Gamesa USA Inc.
Lemon Sandwich Cookies, Lemon
High in added sugars — 24% DV per serving
452kcal
3.2Protein
14.5Fat
77.4Carbs
The Kroger Co.
Lemon Sandwich Cookies, Lemon
High in added sugars — 22% DV per serving
486kcal
2.9Protein
17.1Fat
74.3Carbs
Target Stores
Lemon Sandwich Cookies, Lemon Sandwich
High in added sugars — 22% DV per serving
448kcal
3.5Protein
17.2Fat
72.4Carbs
Meijer, Inc.
Lemon Sandwich Creme Cookies, Lemon
462kcal
3.9Protein
19.2Fat
73.1Carbs
Gateway Foods Inc
Lemon Sandwich Creme Cookies, Lemon
High in added sugars — 26% DV per serving
429kcal
2.9Protein
17.1Fat
68.6Carbs
Tops Markets, LLC
Lemon Sandwich Creme Cookies, Lemon
High in added sugars — 20% DV per serving
481kcal
3.7Protein
18.5Fat
74.1Carbs
Supervalu, Inc.
Lemon Sandwich Creme Cookies, Lemon
High in added sugars — 20% DV per serving
481kcal
3.7Protein
18.5Fat
74.1Carbs
AbiMar Foods, Inc.
Lemon Sandwich Creme Cookies, Lemon
High in added sugars — 24% DV per serving
471kcal
5.9Protein
14.7Fat
73.5Carbs
Smart & Final Iris Corporation
Lemon Sandwich Creme Cookies, Lemon
High in added sugars — 24% DV per serving
486kcal
2.9Protein
17.1Fat
74.3Carbs
Safeway, Inc.
Lemon Sandwich Creme Cookies, Lemon
High in added sugars — 24% DV per serving
486kcal
2.9Protein
17.1Fat
74.3Carbs
Lemon Sandwich Creme Cookies, Lemon
High in saturated fat — 23% DV per serving
High in added sugars — 26% DV per serving
462kcal
5.1Protein
20.5Fat
71.8Carbs
Unified Grocers, Inc.
Lemon Sandwich Creme Cookies, Lemon
High in added sugars — 26% DV per serving
429kcal
2.9Protein
17.1Fat
68.6Carbs
Wal-Mart Stores, Inc.
Lemon Sandwich Creme Cookies, Lemon
High in added sugars — 24% DV per serving
457kcal
2.9Protein
17.1Fat
74.3Carbs
Safeway, Inc.
Lemon Sandwich Creme Cookies, Lemon
High in added sugars — 20% DV per serving
467kcal
3.3Protein
16.7Fat
73.3Carbs
Nash Finch Company
Lemon Sandwich Cremes Cookies, Lemon
High in added sugars — 22% DV per serving
444kcal
2.8Protein
16.7Fat
69.4Carbs
Meijer, Inc.
Lemon Sandwich Cremes Sandwich Cookies, Lemon
462kcal
3.9Protein
17.3Fat
73.1Carbs
Safeway, Inc.
Lemon Sandwich Flavored Creme Cookies, Lemon Sandwich
High in added sugars — 22% DV per serving
486kcal
2.9Protein
17.1Fat
74.3Carbs
Winco Foods, Inc.
Lemon Shortbread Cookies
High in saturated fat — 22% DV per serving
500kcal
3.3Protein
23.3Fat
66.7Carbs
Pamela's Products Inc.
Lemon Shortbread Cookies, Lemon Shortbread
High in saturated fat — 30% DV per serving
528kcal
2.8Protein
27.8Fat
66.7Carbs
Food Markets Northwest, Inc.
Lemon Shortbread, Lemon
High in saturated fat — 23% DV per serving
522kcal
4.3Protein
30.4Fat
56.5Carbs
Cape Cod Provisions, LLC.
Lemon Shortbread, Lemon
High in saturated fat — 25% DV per serving
High in added sugars — 24% DV per serving
500kcal
6.7Protein
26.7Fat
56.7Carbs
McTavish Shortbread, LLC
Lemon Shortbread, Lemon
500kcal
6.7Protein
26.7Fat
56.7Carbs